Stef de Jong

Anthony Robbins hits the nail on the head with this one: "When you are grateful, fear disappears, and abundance appears." ✨ Fear can be a real roadblock to achieving our dreams. But when we cultivate gratitude, we shift our focus to the good things already in our lives. This positive energy attracts even more blessings! What are you grateful for today? 😊 Share in the comments, and let's inspire each other! #gratitude #abundancemindset #mondaymotivaton

Life is Beautiful When You Love Yourself a Little More Every Day Life truly becomes a masterpiece when you make the conscious decision to love yourself a little more each day. This love isn’t about vanity or arrogance; it’s about recognizing your worth, embracing your flaws, and celebrating your strengths. It’s in the little moments of self-compassion, like forgiving yourself for past mistakes or taking time to nourish your body and mind, that you start to see life through a brighter, more vibrant lens. When you love yourself more, you stop seeking validation from others. You realize that your happiness doesn’t depend on external approval but on your own sense of fulfillment and peace. This shift in mindset allows you to enjoy the beauty around you more deeply—whether it’s the warmth of the sun on your face, the laughter of a friend, or the quiet moments of reflection that bring you clarity. Self-love also encourages you to set boundaries that protect your well-being. You begin to surround yourself with people and experiences that uplift and inspire you, rather than drain your energy. Each day becomes an opportunity to honor your needs, to speak kindly to yourself, and to pursue the things that bring you joy and purpose. In the end, loving yourself a little more every day transforms your life into something truly beautiful—a life filled with authenticity, resilience, and a deep appreciation for all that you are and all that you are becoming. Follow for more inspiration. 👉 @wearbelievecommunity 👉 @wearbelievecommunity 👉 @wearbelievecommunity #WomenEmpowerment #womenempoweringwomen #womenwhohustle #bosslady #femaleentrepreneur #believeinyourself #believe

Embracing Self-Love To Create A Foundation For Healthy Love When our inner world is plagued by the relentless whispers of self-doubt and fear that come from our inner critic, it can be challenging. Yet, amidst the shadows of uncertainty, there exists a path illuminated by love—a journey of transformation that empowers us to silence the critical voices and fears that hold us back and embrace the radiant essence of our being. Embracing self-discovery as a way of life not only helps us to navigate the landscape of our inner world but it also helps us to be healthy for a partnership and relationships. In this illuminating guide, we embark on a quest from self-doubt to self-love, exploring key strategies to overcome the grip of our inner critic and cultivate a deep sense of compassion and acceptance for ourselves in order to create the foundation for healthy relationships. 1. Recognize Your Inner Critic: The first step on the path to self-love is to recognize and acknowledge the presence of your inner critic. This critical voice often emerges as a chorus of self-limiting beliefs, harsh judgments, and unrealistic expectations that undermine your confidence and self-worth. Take a moment to tune into the thoughts and beliefs that arise within you, identifying patterns of negativity and self-criticism. By shining a light on your inner critic, you gain the power to challenge its authority and reclaim control over your self-perception. Click the link to read more! https://lnkd.in/eUZGYubM

Give Yourself Permission to Go at Your Own Pace  One of the most powerful things you can do for yourself and your dog is to give yourself permission to go at your own pace. You are enough. Your dog is enough. There’s no need to compare your progress to others or feel pressured to meet someone else’s standards. The only standard that matters is the one that works for you and your dog.  If you need to take things slow, take them slow. If your dog needs extra time to learn a command, that’s perfectly okay. What’s most important is that you’re present, consistent, and patient with both yourself and your dog. When you train at your own pace, you create a positive, stress-free environment that allows for deeper connection and greater success in the long run.

🌞 Self-Care Saturday: Morning Stretch Routine 🌞 Hello, wonderful souls! Welcome to Self-Care Saturday, your weekly reminder to prioritize your well-being and nurture your body, mind, and spirit. Today, let's focus on a simple yet powerful practice: a Morning Stretch Routine. Starting your day with gentle stretching is a fantastic way to wake up your body, enhance flexibility, and boost your mobility. Here are some easy stretches to incorporate into your morning routine: Cat-Cow Stretch: Begin on your hands and knees. Inhale, arch your back, and lift your head (Cow Pose). Exhale, round your back, and tuck your chin (Cat Pose). Repeat for a few breaths. Forward Bend: Stand with your feet hip-width apart. Inhale, reach your arms overhead, and exhale as you fold forward, keeping the knees softly bent and reaching towards your toes. Hold for a few breaths. Child’s Pose: Kneel on the floor with your big toes touching and your knees separated or close together. Sit back on your heels, and extend your arms forward, resting your forehead on the ground. Breathe deeply and relax. Neck Stretches: Gently tilt your head to one side, bringing your ear towards your shoulder. Hold and switch sides. Then, look up and down slowly, feeling the stretch in your neck. By incorporating these stretches into your morning routine, you set a positive tone for the rest of your day. Not only will you feel more flexible and mobile, but you'll also experience a sense of calm and readiness to tackle whatever comes your way. Now, it's your turn! Share your favorite morning stretch in the comments below, or post a picture of your stretching routine. Let's inspire each other to start our days with movement and mindfulness! #SelfCareSaturday #MorningStretch #FlexibilityAndMobility #HealthyHabits #StartYourDayRight

"🌟 Wednesday Wisdom 🌟 Every dawn gifts us with a canvas of opportunity. Embrace each stroke of the brush, for today's masterpiece is in your hands. Seize the day with purpose, for within its fleeting moments lie the power to shape your destiny. Make every heartbeat count, every breath purposeful, and every action deliberate. Let your aspirations fuel your journey, and let determination be your guiding star. Remember, the true essence of success lies not in the destination, but in the journey itself. So, rise and shine, and make today the masterpiece it's meant to be! 🎨✨ #WednesdayWisdom #CarpeDiem" #financialeducation #financialliteracy #finances #wealthbuilding #wealthmindset #wealthmanagement #WealthCreation #everyone #everyday #everyonefollowers #homeowner #followers

🐾 Dogs teach us the true meaning of friendship: unwavering loyalty, unconditional love, and endless joy. Let’s cherish these furry companions who remind us every day what it means to be a true friend💜 💜 Will this treat or supplement improve my dog’s health and happiness? 🐾 This 3-in-1 blend offers skin and coat, digestive and immune support for dogs to help them look and feel their best. What makes this an excellent skin and coat supplement for dogs is that it offers your dog omega-3 fatty acids, vitamin E, zinc, and biotin to nourish the skin and coat health of dogs with sensitive skin. A gut blend containing psyllium, postbiotics, and a probiotic for dogs supports digestive health. And to offer your dog immune support for dogs, these soft chews include L-glutamine, antioxidants and a probiotic. Give your dog a supplement that supports multiple body systems with Purina Pro Plan Veterinary Supplements Multi Care daily use supplement for dogs. 🐾 Ask your veterinarian about them or DM me #thedamnitjanet #incorporateFun #vetcommunity #veterinarymedicine #veterinary #vet #veterinarycare #veterinarycareers #practiceowner #dvm #practicemanagement #ceo #veterinarystudent #babyboomer #genx #petowners #vetstudent #vetclinic #vethospital #petparent #petparents #doctor #doghealth #dogs #worklifebalance #compassionfatigue #dogsofinstagram #doginstagram #dog #dogtreats #loyality #unconditionallove

God created The Simulation to show love and compassion: “God is love, and whoever abides in love abides in God, and God abides in him” (1 John 4:16) #Jesus #Biblequote #Christianquotes #IntelligentDesign #WeLiveinaSimulation #ScienceandFaith #SimulationHypothesis #SimulationCreationism

Are you ready to harness the profound wisdom hidden within your dreams and set on a transformative journey towards living the life you've always dreamed of? Join me, The Dream Decipherer, as we dive deep into the realms of your subconscious and unlock the secrets that your dreams hold. In this course, you'll discover how to: ✨ Manifest your dreams with the CLUTTER CLEARING SYSTEM™ ✨ Remember your dreams using the BRAIN BALANCING SYSTEM™ and VAKSA Technique™ ✨ Interpret the messages in your dreams with the GOLD IN THE GOBBLEDY GOOK EXTRACTOR™ But that's not all! You'll also receive: 🎥 Videos and audio loops of techniques and exercises 🔮 Two dream interpretation sessions + Free Mini-Course: Workplace Stress Series 🌟 VIP access to me for 3 months 💬 Access to our monthly online Dream Circle forum 📖 A copy of my companion e-book "Finding the Gold in the Gobbledygook: Using Your Dreams to Create Your Dream Life" Dreams are not just random thoughts—they are powerful messages waiting to be deciphered. Don't let them remain a mystery any longer. Sign up now (https://lnkd.in/gaR9sxuw) and take the first step towards unlocking the doors to a brighter, more empowered future. Your dreams hold the key to your potential, and I'm here to guide you on this incredible journey of self-discovery and transformation. ✨ #TheDreamDecipherer #DreamYourLife #LiveYourDream #DreamDecipherer #UnlockYourPotential #SelfDiscovery #Transformation #DreamWisdom #ManifestYourDreams #DreamInterpretation #DreamJourney #Empowerment #DreamCourse #DreamCommunity

What would you do if it was you???? 🥺 Share your thoughts through the comment section below. ✍️ Empower yourself with self-defense skills and Don't let this be you!!!!👊🙏💪 Join our classes and take control of your safety by visiting www.elevation650.com 👊🙏 #selfdefense #EmpoweredWomen #andrewkiedyk #elevation650

What would you do if it was you???? 🥺 Share your thoughts through the comment section below. ✍️ Empower yourself with self-defense skills and Don't let this be you!!!!👊🙏💪 Join our classes and take control of your safety by visiting www.elevation650.com 👊🙏 #selfdefense #EmpoweredWomen #andrewkiedyk #elevation650

#yourcoachjulieruppfelice CALMNESS IS YOUR INNER POWER By Julie Rupp Felice What a beautiful reminder! Calmness is indeed an inner power that can help us navigate life's challenges with grace and serenity. When we cultivate calmness, we: 1. Reduce stress and anxiety: Calmness helps us relax and manage stress hormones. 2. Improve focus and clarity: A calm mind is more focused and able to think clearly. 3. Enhance self-awareness: Calmness allows us to tune into our thoughts, emotions, and intuition. 4. Foster creativity and productivity: A calm and clear mind is more innovative and productive. 5. Promote emotional regulation: Calmness helps us manage emotions and respond thoughtfully. 6. Support physical well-being: Chronic stress can lead to health issues; calmness helps mitigate this. 7. Cultivate inner peace and happiness: Calmness is a key component of overall well-being and happiness. 8. Improve relationships: When we're calm, we communicate more effectively and respond more empathetically. 9. Increase resilience: Calmness helps us cope with challenges and bounce back from adversity. 10. Connect with our inner selves: Calmness allows us to tune into our inner wisdom and intuition. Remember, calmness is a powerful tool that can be developed with practice, patience, and self-care. Take a deep breath, and let calmness be your anchor in the midst of life's storms.