Welcome to SAVVY Health - Ireland's first healthy ageing clinic!!!
I am very excited, that after two very intensive years of research, design, development and trialling, SAVVY Health has opened its doors and is already receiving very positive reviews from our clients.
We are Ireland’s first specialist healthy ageing clinic for people aged 50 and older - “Empowering you to live a healthier, happier and longer life”.
I have been really influenced by my own experience of going through my 50s and 60s. Health problem and ‘twinges’ just taking longer to go away, watching parents and other family members go through AVOIDABLE health and lifestyle problems and lastly, just realising it was time to invest in taking care of my own future health.
The motivation to do this has in part been inspired by my own experience of setting up and running the Well Woman Centre back in 1978. At the time it was a truly ground breaking service that pioneered a whole new approach to giving women more control over their own fertility and sexual health. And now I wish to pioneer a whole new approach to how we can be authors of our future health, wellbeing and longevity, living our best life ever.
The truth is we are all living for longer and certainly longer than our parent’s generation. The ‘100 Year Life’ a growing phenomenon. But what can we do to make those extra years healthy, active and enjoyable!!!.
The science is very clear. Most chronic conditions can be prevented. Or delayed and mitigated. The best time to start thinking about our later years health is when we are in in our 50s, 60s and early 70s. This is a key stage in our life, a window of opportunity, when the right health checks, self-monitoring, improved lifestyles and good planning ahead, can be really important for preventing those illnesses and other life limiting health problems AND as a result improve the quality of our lives in our later years. But many of us are a little bit in fear and denial and honestly don’t know where to start.
This is where SAVVY Health can help and you can be a healthier, happier and more SAVVY you. Our mantra “Ageing is inevitable, decline is not”
Visit our website www.savvyhealth.ie for information on our programme and much else.
See our expert Advisory Board - Dr. Robert Kelly MD MBA, Maureen Gaffney, Eva Doherty, James Timmons Ph.D, Kate Gunning, Patricia McGettrick, Ranjana Thanvi
See our multidisciplinary team of nurses, doctors, physiotherapists, nutritionists and health coaches - @Dr Robert Ferris, @Dr Sinead McCaughey, Dairin Patry, Sarah-Louise Moloney, Janice Gowran, Sandra Walsh, and many others.
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