Snow White, reality TV, multiple personalities and what it means for you.
The challenge: A leap but work with me here. Do you listen to ‘you’, your inner narrative, perhaps the voice of the cautious protector fuelling your imposter syndrome or the cheer leader? Is it fair to suggest we all embody a cast of internal personalities, each playing a role in our daily lives.
The set up: The seven Dwarfs in Snow White (SW) were simply a symbolic extension of her psyche or multiple personalities rather than real individuals. Given the context of her isolation in the forest, SW was unknowingly the first ever contestant on the equivalent of I’m a Celebrity... Get Me Out of Here. SW had to deal with isolation, pressure, hunger and internal conflict in the face of unfamiliar environments. Just as you or your teams are doing each day navigating a journey and challenges. Your own Grumpy might symbolize frustrations, Doc your wisdom and rationality, Sleepy your exhaustion, and so on.
The Coaching Science: This concept arises in coaching, if the idea lands and is helpful we spend time investigating the science and thinking behind it. We carry multiple internal parts or subpersonalities, influencing our emotions, decisions, reactions and cognitive behaviours depending on the external stimulus we face.
* Richard Schwartz’s Internal Family Systems (IFS) model, which suggests that within each of us are multiple “parts,” or distinct aspects of our personality, often shaped by our past experiences.
* Neurologically multiplicity makes sense. Different parts of the brain are activated depending on our emotional and cognitive states. Different parts of our brain work at different times
* Carl Jung’s theory of archetypes closely relates to the idea of internal personalities
* Daniel Kahneman outlines in Thinking, Fast and Slow, our minds are constantly toggling between rapid, intuitive reactions and slower, more deliberate thought
* Brene Brown on vulnerability, proposes that we thrive when we allow each part of ourselves to be acknowledged and accepted, we need to embrace and work with our internal voices without judgment
In Conclusion: So, consider who is driving your decision making today or on a specific task? Are you giving space to the quiet, insightful parts, or is an emotional part steering the wheel? By listening and recognising we can create more balance and move toward self-integration and personal growth and offer the best you. It’s not about silencing but understanding roles and giving them space to be heard.
My link is in the bio, email me to arrange a free introduction session.
Jason
@jasondoylecoach
#InnerSelves #InternalFamilySystems #SelfAwareness #EmotionalIntelligence #NeurologicalIntegration #PersonalGrowth #CoachingMindset #JungianArchetypes #Kahneman #FreudPsyche #SapolskyNeuroscience #BreneBrown #IFS #SelfDiscovery #ClarityCoach #LeadershipDevelopment #InnerGrowth @simonsinek @davideagleman @drchatterjee @brenebrown @ryanholiday @danharris
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