Olga Limarev

Decoding Dream Symbols: Why Dream Books Can't Tell You Everything. #TheDreamDecipherer #UnlockYourDreams #InnerJourney #ExploreYourMind #DreamerJourney #SelfDiscovery #DreamDeciphering #UnlockYourPotential #DreamInterpretation #DreamSymbols

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Dreams: Your Body's Secret Weapon! Why Sleep & Dreaming Are Crucial for Health. #TheDreamDecipherer #UnlockYourDreams #InnerJourney #ExploreYourMind #DreamerJourney #SelfDiscovery #DreamDeciphering #UnlockYourPotential #DreamInterpretation #DreamSymbols 

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WEDNESDAY MOTIVATION Check Up from the Neck Up Hello #LinkedInCommunity, How has your day started? Things going well or do you wish you had stayed in bed? Yesterday, Tuesday, I was favored to have a great conversation with my friend and fantastic business sparring partner Jana Droessler. I love Jana because she cares enough to not blow smoke and misrepresent what she does. But I can tell you what she does is golden. Thus, she and I agreed a month or so ago to revisit my goals and strategies for my business. Now I am doing exactly what I coach my clients to do, i.e., to re-evaluate on a regular basis how well their business is performing relative to their goals. With the end of the year coming, I want to be positioned for quantum growth in 2025. Each year since 2021 has been better than the year before, but now it is time to make the shifts that will serve my vision for impact, lifestyle, and profitability. So, I had high expectations for our conversation. In fact I felt a bit smug because I answered all of the pre-meeting questions which confirmed how much progress I've made since January 2023. I was not prepared to have my plans picked apart. The expression of the one child speaks to how I felt in the first 20 minutes of our call. I didn't like it. I wanted to justify those plans. I silently pushed back. Then my self-awareness kicked in and I realized that the 10-year old me was back trying to drive the bus. Happily, I retook control of me and put the 10-year old in "Time-Out". Jana and I went on to have a fruitful discussion, one that led me to clearly see that my roadmap might have brought some returns, but the price I might have paid was not worth it. It is nice to have someone tell you like it is. How about you? Do you have someone who can talk some sense into you? And if you do, are you really hearing them or is the 10-year old version of you driving your bus? ---------- P.S.: Because of that conversation today, you will be seeing some changes. Change is good! See you soon!

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One of my many passions is staying abreast on state-of-the-art thinking for organizational development. Often times, the best examples are not simply "on trend" but rather are embedded with what has proven to last / make an impact while adds a fresh element adapted to today's challenges. David Fiorucci's approach under the name of Octocracy is one such example. Where do you seek inspiration or sources for solid but fresh approaches to organizational development or leadership?

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Nothing is more constant than change – cliché or truth? This sentence is heard very often in today's world, and I firmly believe that it should not just be an excuse for poor leadership and communication in times of change. That's why I talked to Matthias Haller from personalmagazin about the qualities that make a good leader in times of change. Because Rolls-Royce Power Systems AG is currently undergoing a transformation, as it always has been: we are constantly reviewing which areas are sustainable. We must always evolve with the market and, for example, current requirements for energy efficiency and sustainability – standing still would be disastrous. Rolls-Royce provides a convincing answer. In times of great transformation, as we are currently experiencing, leadership has its finest hour! ⭐  Employees need to understand the goal of our transformation in order to give their best and to feel psycological safe. Here, leaders need to listen, need to understand the questions and of course - also the concerns of their teams. It is important to provide security. Leadership must empower and not patronise. #performance and #humanity is not a contradiction. Many thanks to Personalmagazin for the opportunity to talk about these important topics! https://lnkd.in/e5UfU5Wk #CorporateCulture #Leadership #Transformation Generation CEO e.V.Amy Derbyshire Maria Kokkinou Alex Quinn Laura Evans Helen McCabe Christine Kirtscher Isabel Hartung Jumana Al-Sibai Alexandra Mebus Andrea Wasmuth Susan-Stefanie Breitkopf Clara Sattler de Sousa e Brito Eva Christiansen Cathryn Clüver Ashbrook Sirka Laudon Katrin Lehmann Edith Wolf Sarah Armstrong Nicola Grady-Smith Christina Sontheim-Leven Uta Anders Kathrin A.Prof. Dr. Edda FeiselSandra Schütte Tanja Faller Inga Dransfeld-Haase Michelle Liu Ariane Reinhart Kerstin WagnerDr. Jeannette von Ratibor Heike Freund Kathrin GüntherBeate Rosenthal

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We have just published our GEMA AI-Charter. 10 simple rules for the responsible use of generative AI in respect of of human creativity.

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What I like about traveling by train as a family (although we could save $ by driving): 🍝 You get to EAT together Time flies when you have a meal on a train. "What, we've already arrived? I haven't even had dessert yet"😅 (Compliments to the SBB CFF FFS, your "Hörnli mit G'hacktem und Apfelmus" are the best!) 💦 Pipi breaks are REAL, especially with 3 kids. When traveling by train, this doesn't lead to a delay and toilets are usually clean✨ (or say: as clean as at a petrol station) ⏱️[true in Switzerland🇨🇭] You arrive at the time you announced As long as you don't get to the train station delayed (has happened before..🫣😬), you are very very likely to get to your destination at the ETA. No unexpected traffic, wrong turns etc. So, mainly, it is a time efficiency matter. AND when organized well (pack a game 🎲 and some snacks🥕🥜🧃), a dreaded long journey can turn into a family adventure.

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Color is another way our dreams can communicate information and emotions to us. What colors appear in your dreams - do you notice any colors in your dreams? How do they make you feel? #TheDreamDecipherer #ColorfulDreams #MonochromeDreams #DreamInterpretation #DreamAnalysis #DreamExploration #SubconsciousMind #PsychologyOfDreams #DreamMeanings #LiveSession #DreamJourney #DreamWorld #InnerReflection #Mindfulness https://lnkd.in/epynA6Dr

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This part of ACT e.v. Adventure Country Tracks Pyrenees was special and spectacular, I’m glad we decided to go there even with this heavy storms. For the English speaking see below. Night shift - A picture and its story We've been in the saddle again for around 10 hours, the second day of the ACT e.v. Adventure Country Tracks Pyrenees is dragging on. Elaborate film and photo shoots require a lot of time. It is now 6 p.m. and it is raining cats and dogs. We stop under a bridge and discuss the situation. According to the weather radar, a thunderstorm is brewing and we can already hear the rumble of thunder in the distance. Good advice is now expensive, as the most spectacular off-road highlight of this stage still lies ahead of us: the legendary smugglers' trail. We decide to split up the group. Some travelers take the road to Andorra, the rest, consisting of Filipe Elias, Roderik van der Heijden, Mirko Nagler, Teresa Peters, David Rynhard and Tobias Wachter, want to take on the challenge and conquer the 2,000-metre-high pass. The riders are tired and exhausted, yet full of anticipation for this section of the route, which is the subject of so many adventurous stories. And the weather is also playing along. The thunderstorm soon clears, and after a tough off-road section, the clouds break. A double rainbow shines in the gathering darkness. The enthusiasm is great - if that's not a good omen for the rest of the ride! A few technical sections are quickly mastered and the team makes good progress. But suddenly the character of the route changes fundamentally. The rainfall of the past few days has turned the old smugglers' path to Andorra into a slippery mud track. There is no point in turning back, the exhausted group has already tackled too many difficult sections - the point of no return has been passed! Instead of off-road fun, two hours of hard work lie ahead of the riders. Cohesion is now required. Only together is it possible to push the fully loaded machines, stabilize them and pick them up again and again. When the rain sets in again, visibility is zero, the tread of the tires is completely clogged and the strength is dwindling. The team only reached Andorra at around 10 p.m., completely exhausted. But no one is injured and some great shots have been taken. A successful night shift. The conquest of the smugglers' trail can be seen in the official ACT Pyrenees video https://lnkd.in/gdYjeuRU from approx. 20:00 to 25:15. Photo: Katja Wickert

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Warum Coaching? 👩🏼‍⚕️ #crimalin #Coaching #HolisticCoaching #BusinessCoaching #HealthCoaching #LifeCoaching #PersonalGrowth #MindsetMatters #WellnessJourney #LeadershipDevelopment #WorkLifeBalance #SuccessMindset #InspirationDaily #GrowthMindset #EmpowerYourself #SelfImprovement #MentalWellbeing #ProfessionalDevelopment #BalanceYourLife #HealthAndWellness #MindBodySoul #TransformationJourney

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We faced changes everyday in private life or at work. Changes help us to find a strenght in us and help us to grow. Changes are sometimes very sad like when you lose your work buddy. But remember to stay positive. Mindset is everything. A few quotes below about this topic: ⭐️ "Psychology says: Go with the choice that scares you the most, because that's the one that will help you grow." - Internet ⭐️ "Change. But start slowly, because direction is more important than speed." - Paulo Coelho ⭐️ "Without rain, nothing grows. Learn to embrace the storm of your life." - Internet ⭐️ " Mentally strong people embrace change. They welcome challenges and they stay happy. They don't waste energy on things they can't control." - Internet ⭐️ "When we are no longer able to change a situation, we are challenged to change ourselves." - Viktor Frankl ⭐️ "Sometimes in life, everything goes smoothly. And sometimes unexpected happens. Important thing is know how to turn problems into opportunities." - Internet ⭐️ "Making a big life change is scary. But you know what's scarier? Regret." - Internet ⭐️ "You may not control all the events that happen to you, but you can decide not to be reduced by them." - Maya Agelou ⭐️ " All change is hard at first, messy in the middle, gorgeous in the end." - Internet ⭐️ "It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is most adaptable to change." - Charles Darwin ⭐️ "The measure of intelligence is the ability to change." - Albert Einstein ⭐️ " Progress is impossible without change, and those who cannot change their minds cannot change anything." - George Bernard Shaw To my love O. i wish you all the best❤️❤️ #changes #mindset #growthmindset #motivation #motivationalquotes

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https://lnkd.in/dtGRiCgx As usual you can listen to this episode with English subtitles if you change your settings. Narratives are important and valuable because they create identity. You need your personal story for your job, your personal life, and everything in between. But one day you will notice: your story, your narrative is blocking you. Your identity gets in your way more than it helps you. You're not getting anywhere. You may change routines and habits, but your attitude to life and therefore your quality of life remains the same. True change occurs in consciousness, not in the external world. You can renovate your apartment, but if your consciousness is the same, your quality of life remains the same. If you just paint over mold, you will soon see it again. In this podcast episode I talk about how you can proactively manage, control and direct your thoughts. These in turn depend on your level of consciousness and awareness. Specifically, this means that you have to increase and sharpen your awareness so that your reality changes. Imagine that all children born in 2025 have no history lessons in the traditional sense. Neither in Russia, Germany nor America are the last thousands of years discussed - no perspective is taken as if history never existed. So there are no narratives of perpetrators, victims, rescuers - and therefore no need for revenge or forgiveness. Use this for your work-life flow: ⏩️ What do you want to forget? ⏩️ Who do you want to forgive? ⏩️ Which narrative takes you further? ⏩️ Which narrative is holding you back? ⏩️ Which identity is best for your future? The entire history of the world and therefore your life is a construct that is based on unconscious and conscious beliefs. When you transform the unconscious into the conscious, you get completely new perspectives and possibilities! Don't let anyone tell you that you're too old or young, too stupid or too smart, too big or too small, too whatever. Focus, persistence and willpower in combination with expanding consciousness, changing perspectives and clear visions are power energy! Basic Mindset: Power over Force! In the long term, power always wins over violence! https://lnkd.in/d56SeBSr https://lnkd.in/dh2F5Vnm WhatsApp Contact ➡️+491522 4009486 #keepitnevilla #deborafleischmann #mindsetpodcast #mindsetmatters #digitalcoaching www.deborafleischmann.de

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𝗕𝗲𝗹𝗶𝗲𝘃𝗶𝗻𝗴 𝘃𝘀. 𝗜𝗺𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝗶𝗻𝗴 😠 From Reaction to Reflection: A Journey in Family Harmony 😍 Ever had one of those moments where you said or did something automatically, only to regret it seconds later? Yeah, me too. ⚡𝗝𝘂𝘀𝘁 𝘁𝗵𝗲 𝗼𝘁𝗵𝗲𝗿 𝗱𝗮𝘆, 𝗜 𝗳𝗼𝘂𝗻𝗱 𝗺𝘆𝘀𝗲𝗹𝗳 𝗶𝗻 𝗮 𝗵𝗲𝗮𝘁𝗲𝗱 𝗮𝗿𝗴𝘂𝗺𝗲𝗻𝘁 𝘄𝗶𝘁𝗵 𝗺𝘆 𝘀𝗽𝗼𝘂𝘀𝗲 𝗼𝘃𝗲𝗿 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗮𝘀 𝘁𝗿𝗶𝘃𝗶𝗮𝗹 𝗮𝘀 𝘄𝗵𝗼 𝗹𝗲𝗳𝘁 𝘁𝗵𝗲 𝗹𝗶𝗴𝗵𝘁𝘀 𝗼𝗻. Before I knew it, harsh words were exchanged, and there was a chilly silence. 🙃 That night, lying in bed, I reflected on the incident. 👩‍❤️‍👨 We both believe in open communication and respect, yet there I was, letting stress dictate my behavior. It hit me hard—believing in these values was one thing, but implementing them was a whole other ball game. 🤔 1. 𝗦𝗲𝗹𝗳-𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀: 𝗧𝗵𝗲 𝗚𝗮𝗺𝗲 𝗖𝗵𝗮𝗻𝗴𝗲𝗿🔍 ▶ This little incident was a stark reminder of the importance of self-awareness. ▶ It's easy to believe in being patient and understanding, but the real challenge is practicing those beliefs, especially under pressure. ▶ It's about noticing our automatic responses and then deciding if there's a better way to handle the situation. 2. 𝗧𝘂𝗿𝗻𝗶𝗻𝗴 𝗕𝗲𝗹𝗶𝗲𝗳𝘀 𝗶𝗻𝘁𝗼 𝗔𝗰𝘁𝗶𝗼𝗻𝘀🛠️ ✅ After some self-reflection, the next day, I apologized and discussed how we might avoid such conflicts in the future. ✅We agreed to give each other a gentle reminder about our tone when things start to get tense—a simple, practical step towards implementing our beliefs in daily life. 3. 𝗧𝗵𝗲 𝗖𝗼𝗻𝘁𝗶𝗻𝘂𝗼𝘂𝘀 𝗝𝗼𝘂𝗿𝗻𝗲𝘆💡 ♻ Turning beliefs into consistent actions isn't an overnight change. It's a journey filled with small steps and adjustments. ♻Each interaction is a chance to practice, whether it's choosing to listen rather than speak or expressing appreciation instead of criticism. 4. 𝗛𝗲𝗮𝗹 𝗮𝗻𝗱 𝗚𝗿𝗼𝘄 𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿🌱 🌱 By actively working to implement our beliefs, we not only heal the wounds of past mistakes but also foster growth in our relationships. 🌱This journey from automatic reacting to thoughtful responding can truly transform our family dynamics, bringing us closer to the harmony we all desire. Let's strive not just to believe in good values but to live them out every day. Our families deserve not just our good intentions, but our consistent actions. #FamilyHarmony #SelfReflection #MindfulLiving #FamilyGrowth #FamilyOrientedMan

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Great idea for turning a chore into play! Ali Abdaal speaks about this in his book, Feel Good Productivity.... highly recommended by the way! Care to share any fun tips about how you turn a chore into play? Have an amazing day. Joanne #businessenglish #womenempowerment #englishcommunication

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Leadeship is not staying at the front and telling people what to do. Lifelong learning. Try again and again and dont give up. Support people to find their way of overcoming the obdtacles on the way. The best thing parents can do for their children is: 💎 To teach them how to learn. Experiment. Learn from your mistakes. 💎 Give them confidence. Believe in you. 💎 Support.

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