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The 33 Best Stress-Relief Gifts In 2024 To Chill Out

They’re cheaper than a spa day.

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Ask your best friends, coworkers, or family members how they're doing—we bet at least one will say they're stressed AF. That's why a stress-relieving gift will always be a win. Not everyone is blessed with an anxiety-free life, so why not lend a helping hand with a thoughtful gift that also makes a great gesture?

Whether it's your special person's birthday or your third year anniversary, show them you care about their stress levels by copping a gift to relieve their worries. And, hey, why not shop for yourself while you're at it? Chances are, you could benefit from at least a few stress-relieving products—don't be shy!

The gifts below range from funny and inexpensive ideas (some are even under $10!) to more luxurious items meant to add self-care to their routine. Here are the best 33 stress relief gifts in 2024.

Best Gifts for Wife | Best Best Friend Gifts | Best Fitness Gifts | Best Gifts for Moms | Best Gifts for Girlfriends | Best Gifts for Women | Best Gifts For Grandma | Best Gifts For Aunt | Best Gifts For Sister

The Best Stress Relief Gift for Eye Strain

Therabody SmartGoggles

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SmartGoggles

These goggles use heat and massage vibration to help alleviate eye strain. This is a great gift for somebody who stares at a computer screen all day, gets tension headaches, or simply wants to relax.

Best Stress Relief Gift for Meditation

Mindsight Breathing Buddha Visual Meditation Tool

Breathing Buddha Visual Meditation Tool

We're not here to question Buddha, we're here to embrace the guy. This device exudes calmness, much like the man himself. It's great to have on hand during a meditation or mindful break from a chaotic day.

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The Best Stress Relief Gift for Adding Positivity

MESSAGE PILL CO. 50 Positive Affirmations

50 Positive Affirmations

Like a bunch of the best fortune cookies in a single jar, this affirming gift will put a smile on the recipient's face. It's amazing what a little positivity can do!

The Best Stress Relief Gift For Bathing

Body Restore Shower Steamers Aromatherapy

Shower Steamers Aromatherapy

No time for a bath? No problem. Eucalyptus and mint-infused shower steamers can easily transform any shower into a spa while you lather up. Prepare for instant relief—we're relaxed for you!

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The Best Funny Stress-Relief Gift

Boxer Gifts Llama Stress Toy

Llama Stress Toy

If this is a "just because" gift or maybe you're shopping for a White Elephant party, I guarantee this adorable llama stress toy will get a few smiles. It literally has thousands of reviews and will look cute on any office desk.

The Best Stress-Relief Neck Massage Gift

MoCuishle Shiatsu Neck Back Massager Pillow with Heat

Shiatsu Neck Back Massager Pillow with Heat

Many of us spend hours working at desks, so a neck massage may be just what their tight neck and shoulders are begging for. This massager even applies heat—they'll love keeping it in their office chair.

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The Best Stress-Relief Gift For Travelers

Comfier Electric Head Massager

Electric Head Massager

Traveling is amazing, but you have to admit being in transit is stressful! Whether they're jet-setting for work or leisure, they'll love having this palm-sized electric head massager in their carry-on when flight delays strike.

The Best Stress Relief Gift for Lounging

Yaem Human Dog Bed

Human Dog Bed

A sleeping dog is about the most calm thing there is. Be one with this human version of a pup bed. It's oversized and a great place to snuggle up with your furry friend or have some quiet time to yourself.

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The Best Stress Relief Gift for Sleeping

Nodpod Gentle Pressure Sleep Mask

 Gentle Pressure Sleep Mask

Much like a weighted blanket, a sleep mask with a little pressure can work wonders. This one applies a bit of pressure in precise areas, with a cool side and a warm side depending on what you're after. It's great before bed on a plane as it ushers in some good rest.

The Best Mood-Boosting Stress Relief Gift

Apothekary Stress Less Set

Stress Less Set

A thoughtful blend of herbs, this little kit can be added to your favorite drink or food of choice. Throw some in your morning coffee and feel the stress melt away.

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The Best Game Stress Relief Gift

Allura & Arcia Stress Less & Self Care Cards

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Stress Less & Self Care Cards

Sometimes the mere thought of trying to find time to relax can feel stressful, but this deck of cards is an easy thing that can be kept on the nightstand. Each card features a meditation or mindfulness exercise prompt, like "Think of three things you're grateful for."

The Best Stress Relief Gift for Falling Asleep

Dr Teal's Sleep Spray

Sleep Spray

What is sleep spray you ask? A blend of helpful melatonin, floral elements, and essential oils for a mist that tells you to slow down and get restive. Apply some to yourself or your bedding to drift off to snooze land.

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The Best Stress-Relief Gift For Acupressure

ProsourceFit Acupressure Mat and Pillow Set

Acupressure Mat and Pillow Set

Testers swear by this acupressure mat and pillow set made of plush foam covered in 100 percent cotton. It even comes with a travel bag for on-the-go tranquil bliss. Sit back, relax, and watch your giftee unwind.

The Best Self-Help Stress Relief Gift

Artagia Self Therapy Cards

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Self Therapy Cards

introduce your giftee to mindfulness with a stack of self-therapy cards. A box of 115 features a mix of question, action, and meditation cards to help put the mind at ease.

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The Best Stress-Relief Gift Basket

Zelica Self-Care Gift Basket

Self-Care Gift Basket

You don't even have to tell them you got this gift basket pre-made. Feel free to take all the credit for finding the color-coordinated candles, sweet treats, socks, bracelet, and even the succulent before gift-wrapping it yourself (we won't tell).

The Best Stress Relief Gift for Bedtime

Hatch Restore 2

Restore 2

Hatch knows the bedside table routine. Marrying ideal lighting with the right ambient sound, the system soothes big time. Plus, the design is cool and the hidden buttons are fun to use.

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The Best Stress-Relief Gift Slippers

Intelex Microwavable Slippers

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Microwavable Slippers

Yeah, so...microwavable slippers are a thing. Just go ahead and add two to your cart right now (one pair for you, duh). As if we weren't wowed enough—the slippers emit an aroma of French lavender when heated.

The Best Toy Stress-Relief Gift

Finger Rock Magnetic Rings Fidget Toy Set

Magnetic Rings Fidget Toy Set

People swear by fidget spinners, and the Magnetic Rings Fidget Toy Set can be worn throughout the day. It's great for helping alleviate anxiety or curing boredom. It comes in different patterns and styles, too.

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The Best Stress Relief Gift for Those Who Need a New Hobby

AeroGarden Gourmet Herb Seed Pod Kit

On Sale
Gourmet Herb Seed Pod Kit

Sometimes a new hobby can spark some stress relief. This hydroponic garden is a great activity to cure any boredom. Plus, you'll get the reward of eating what you plant—not to mention the hue of the soothing glowing lights!

The Best Stress-Relie Gift Decor

Spacekeeper Waterfall Incense Burner

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Waterfall Incense Burner

Incense, waterfall, and a piece of beautiful decor all in one? This gorgeous incense holder already comes with incense sticks and cones to burn, so all they need is a place to put it.

Headshot of Jasmine Gomez
Jasmine Gomez
Commerce Editor

Jasmine Gomez is the Commerce Editor at Women’s Health, where she cover the best product recommendations across beauty, health, lifestyle, fitness, and more. When she's not shopping for a living, she enjoys karaoke and dining out more than she cares to admit. Follow her @JazzeGomez.  

Lettermark

Mark Stock is a food, drink, and outdoors writer from Portland, Oregon. He spent years making, selling, and sipping Pinot Noir in the Dundee Hills before a full return to his journalistic roots in 2016. In addition to Men's Health, he writes for SevenFifty Daily, Sip Northwest, The Somm Journal, The Drake, Willamette Week, Travel Oregon, and more.  

Lettermark
Nicolette Accardi
Fitness Commerce Editor

Nicolette Accardi is the Fitness Commerce Editor at Women’s Health with a specialty in running content. She likes to chase her next best time by testing out shoes and other running gear while training for races. Nicolette studied journalism and health sociology at Rutgers University. She has written for NJ.com, VICE, Rolling Stone, NBC News Select, and U.S. News & World Report.

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