The 4 Best Wireless Headphones For Working Out, Tested By A Fitness Editor
My favorite pair overall? The Jabra Elite 8 Active Gen 2.
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us?
Listening to a let’s gooo song makes me feel like I’m flying when in motion. And cueing up a stellar playlist is essential to get me in the zone and energetic, especially during long runs. And, it’s not all in my head—music tempo can positively impact your performance during both low and high-intensity exercise, according to a recent study published in Frontiers in Psychology. As you can imagine, an awesome pair of wireless headphones for working out is a must-have in my fitness gear lineup.
I tend to steer clear of over-ear headphones when working out, as I find them bulky. But, experts say there are other reasons to avoid them while training. “They tend to make your ears very hot during workouts, and the foam padding on the ear cups can hold sweat, and be uncomfortable and hard to clean,” says Carl Prouty, a tech expert at Abt, an independent electronics retailer.
Best Wireless Headphones For Working Out
Even after nixing over-ear versions, with so many styles and technical features on the market, it’s confusing out there. Determining your preferred qualities is the first step before enjoying your favorite song during a workout. But then you need help. Enter: Me and my definitive list of favorites. Before choosing my holy grail winners, I spent time testing well over 30 pairs of headphones, which I evaluated based on sweat resistance, battery life, comfort, sound quality, and noise cancellation. The best wireless headphones are lightweight and keep your ears cool, I evaluated.
What To Consider
Sweat resistance
If headphones aren’t made to withstand sweat, they’re not designed for working out—case closed. To validate they can truly handle getting wet, they should have an IP rating, which is a protection score for how well electronics can resist water.
“IPX4 or higher is perfect for working out,” says Joe Smith, an audio specialist at Music Critic. All options on this list have at least an IPX4 rating. But, our best overall, the Jabra Elite 8 Active Gen 2, has an even better score of IP68, which means it can handle being submerged in just over one meter of water for 30 minutes.
Battery life
Having your headphones die during a half marathon is not the vibe. (I've been there…oof.) Using a pair with good battery life is crucial to ensuring the tunes are always going strong during a long workout. With select pairs, it can be dependent on whether or not select features are in use. For example, the total playtime for the Jabra Elite 8 Active Gen 2 with a single charge (with case) is up to 56 hours with active noise cancellation turned off, while it’s up to 32 hours with it turned on. Prouty also recommends snagging a model that charges fast in case you forget to plug them in the night before.
Noise cancellation
Noise cancellation uses a microphone hidden inside the earbud to analyze sound frequencies that emit opposite sound waves to reduce background sound. Blocking out surrounding noise is great for staying focused and immersed, but it’s not the safest feature in desolate areas like quiet trails, busy streets, or at night. For example, I prefer an open-ear style like my Shokz OpenRun Headphones to maintain awareness during outdoor runs. If you’re not a fan of that design, other options on this list allow you to turn noise cancellation on and off. “If you still want to be able to hear what's going on around you while also listening to music, look for a model with a good ambient and pass-through mode,” says Prouty.
How We Chose
As an avid runner and gym-goer who needs a good playlist to get hyped up, I’ve tested dozens of wireless headphones. The options with the best sweat resistance, battery life, noise cancellation, and sound transparency made it onto this list. I also consulted two experts, one audio and one electronics expert, to get information on what makes these key qualities stand out. I used each pair in different environments during cardio and strength training sessions to see how they performed when put to the test during workouts.
Nicolette Accardi is the Fitness Commerce Editor at Women’s Health with a specialty in running content. She likes to chase her next best time by testing out shoes and other running gear while training for races. Nicolette studied journalism and health sociology at Rutgers University. She has written for NJ.com, VICE, Rolling Stone, NBC News Select, and U.S. News & World Report.
Watch Next
How Much Caffeine Is Safe In One Day?
The 5 Best Treadmills For Walking
What You Need To Know About Low-Cortisol Workouts
The Minimum Amount Of Cardio Experts Recommend