All About Calcium
Question 1/10
You can get calcium from vegetables.
- True
- False
Question 2/10
A baby in the womb takes calcium away from its mom.
- True
- False
Question 3/10
Cutting down on calcium in your diet prevents kidney stones.
- True
- False
Question 4/10
Which gives you the most calcium:
- Low-fat milk
- Cottage cheese
- Yogurt
Question 5/10
Who needs the most calcium?
- Children ages 4 to 8
- Children and teens ages 9 to 18
- Adults older than 50
Question 6/10
You lose calcium every day.
- True
- False
Question 7/10
What does calcium do for your body?
- Builds strong bones
- Protects immune system
- Both
Question 8/10
Your body needs this to absorb calcium:
- Vitamin D
- Vitamin C
- Potassium
Question 9/10
You should always take calcium supplements with food.
- True
- False
Question 10/10
You absorb more calcium if you take big doses of supplements.
- True
- False