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    Q4 - Cheerdance

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    Joyce Gozun Roque
    Cheerdance originated in the United States as a combination of cheers, dance, and gymnastics. It involves arm movements, leg positions, jumps, tumbling, pyramids, cheering, and elements of dance styles like hip hop, jazz, and classical. A cheerdance routine is composed of these techniques performed in rhythm to music.

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    © All Rights Reserved
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    Q4 - Cheerdance

    Uploaded by

    Joyce Gozun Roque
    155 views8 pages
    Cheerdance originated in the United States as a combination of cheers, dance, and gymnastics. It involves arm movements, leg positions, jumps, tumbling, pyramids, cheering, and elements of dance styles like hip hop, jazz, and classical. A cheerdance routine is composed of these techniques performed in rhythm to music.

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    lets dance

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    Cheerdance originated in the United States as a combination of cheers, dance, and gymnastics. It involves arm movements, leg positions, jumps, tumbling, pyramids, cheering, and elements of dance styles like hip hop, jazz, and classical. A cheerdance routine is composed of these techniques performed in rhythm to music.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    155 views8 pages

    Q4 - Cheerdance

    Uploaded by

    Joyce Gozun Roque
    Cheerdance originated in the United States as a combination of cheers, dance, and gymnastics. It involves arm movements, leg positions, jumps, tumbling, pyramids, cheering, and elements of dance styles like hip hop, jazz, and classical. A cheerdance routine is composed of these techniques performed in rhythm to music.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    of 8

    OTHER DANCE FORMS

    (Cheer Dance)
    CHEERDANCE is coined from the words,
    Cheer and Dance.

    To cheer is to shout out words or phrases


    To dance, on the other hand, is a physical
    activity
    It originated in the United States. Due to Filipinos’ love for

    dancing, they added more dance routines to their cheers and


    came up with the term cheerdance wherein it is a routine
    composed of yells and cheers, gymnastic skills (pyramids and
    tosses, stunts, tumbling skills, arm and hand positions and
    jumps), and dance (fusion of different dance genres).
    ESSENTIALS OF CHEERDANCING

    Arms/hand movements Legs/feet positions


    • Beginning stance and cheer stance
    • “T” and half “T” positions • Feet Together
    • Clasp, clap, overhead clasp, low
    clasp • Feet Apart
    • Touchdown, low touchdown • Lunge (front and side)
    • High “V” and low “V”
    • Tabletop and punch, etc.
    • “L” and diagonal positions
    CHEERDANCE BASICS (Gymnastic Side)

    JUMPS TUMBLING SKILLS


    • Tuck
    • Forward Rolls and Backward Rolls
    • Pike • Forward and Backward Handspring
    • Cartwheel and aerial cartwheel
    • Split • Head and handstand
    • Hurdle Jump/Hurkie
    • Toe Touch Jump
    CHEERDANCE BASICS (Gymnastic Side)

    Steps in Executing a Pyramid:


    Setting up (Preparing to lift)
    Pyramids (optional) Load (Actual lift)
    Composition: Hit (Striking for a final pause)
    Dismount (To move down by
    Flyer, Base & Spotter the flyer)
    CHEERDANCE BASICS (Cheer Side)

    Cheering is the very essence of cheerdance


    performances. To cheer is to make someone or a team
    motivated and encouraged. It boosts, salutes or acclaims
    the morale of individuals and teams. In cheerdance,
    cheering needs to be strong, loud, and metered so that it
    will be delivered in time with rhythm or the music played.
    CHEERDANCE BASICS (Dance Side)

    Jazz/Classical Dance Basics:


    Hip Hop Basics
    Tendu (point)
    Pliē (knees slightly bent)
    Bounce (Downrock)
    Grand Plie (full knees bent)
    Groove (Toprock)
    Relevē (heels raised)
    Power moves:
    Piquē (Raising a knee)
    • Pump Elements of Dance
    • Lock (Space, Time and
    Battement (Kicks)
    • Point Energy) Ball Change and Chassē
    • Curl Freezes Piroutte and Chaine (Turn)

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