Republic of the Philippines

Department of Education
REGION III – CENTRAL LUZON
SCHOOLS DIVISION OF NUEVA ECIJA
SAN LEONARDO NATIONAL HIGH SCHOOL
SAN LEONARDO, NUEVA ECIJA

1ST QUARTER SUMMATIVE TEST

Music, Arts, Physical Education and Health 7
Name: _____________________________ Score: ________________
Grade and Section: ________________ Date: _________________

DIRECTIONS. Read the following statement/question carefully . Choose the letter of the correct
answer and shade it on your answer sheet.
MUSIC
1. A song of the Yakans sung to put the baby to sleep.
A. Ya-ya C. Bayok
B. Lullaby D. Chants
2. An important chant to be sung by the wife-to-be during the ceremony that talks about
married life.
A. Lugu C. Kalangan
B. Dikker D. Sa-il/Lunsey
3. What does a kulintang signifies?
A. It is sold in high price? C. It signifies high social status?
B. It can be used as dowries. D. It signifies nobility?
4. Which is considered as the most prestigious local form of vocal expression in Mindanao
A. Singing a lullaby. C. Singing chants in wedding rites
B. Reading the Qu’ran D. Singing a chant-style formula
5. It is a lyrical rendition of different improvised text.
A. Lullaby C. Vocal styles
B. Chants D. Musical context
6. Which of the following instruments make celebrations and rituals distinctive among the
ethnic
groups in Mindanao?
A. Bamboo Ensemble C. Kulintang ensemble
B. Kudyapi D. Suling
7. A guitar-like made of bamboo, cut before nod and after next.
A. Gabbang C. Agung
B. Serongagandi D. Tahunggo
8. A collective term for groups of idigenous from Mindanao which means “native.”
A. Lumad C. B’laan
B. Bagobo D. Maranao
9. It is an example of T’boli folk song.
A. El Galina Capituda C. Midadari
B. Tu Man D. Bolawan Ko
10. Which statement is NOT TRUE about music in Mindanao?
A. People from Luzon who migrated C. Jesuit influence have greatly contributed
in Mindanao are mostly Christians. in liturgical music in Mindanao.
B. Christian music has flourished D.There is no way Mindanao could have
Zamboanga through the years. other forms of religious music except for
Islam.
11. How to make a suling?
A. Use any kind of metal C. Use bamboo as the primary material
B. Use any kind of wood D. Use brass metal only
12. How is Gabbang played?
A. By direct striking using a mallet C. By plucking
B. By tapping with hands D. By blowing
 ARTS
13. Which of the following is NOT TRUE about t’nalak of the Bagobos and T’bolis?
A. They regard t’nalak as sacred. C. It is a Filipino traditional tube skirt.
B. It is used for wedding rituals. D. Men are not allowed to touch the materials
used in the weaving
process.
14. The traditional tight-fitting trousers made of a Yakan fabric characterized by its vertical
stripes
design.
A. Badjulapi C. Pinalantupan
B. Sawal D. Seputangan
15. A process of dyeing the fabric in which the yarns have been tie-dyed before weaving.
A. Takmun C. T’nalak
B. Tangkulu D. Ikat
16. This ethnic group means “People of the Lake.”
A. Maranao C. T’boli
B. Bagobo D. B’laan
17. What does a “Sarimanok” of the Maranaos symbolizes?
A. Good health C. Wisdom
B. Good fortune D. Love
18. The following statements are true about kulintang, EXCEPT ONE.
A. It is made of brass with intricate C. It is a significant musical instrument for
and embossed top ethnic groups of Mindanao
B. Other types metals like aluminum D. It is composed of eight different-sized

can be used in making a kulintang. brass gongs laid upon wooden rack
19. A pattern that evolved from the Indian stylized bird-like and naga themes and the Islamic
tradition of using flowing flowers, vines and geometric patterns as well as local artisan
styles.
A. Saruk C. Okir motif
B. Kandit D. Pis
20. A vinta which is traditionally made by the Badjaos is distinctive because:
A. it has colorful geometric figures C. it is used for fishing
B. it is used as a means of transportation D. it is small and not meant to be used for
long travel
21. The unique architectural design of a “torogan” is distinctive among other structures in
Mindanao because:
A. It signifies prestige and wealth. C. It has a wing-like ornament called
“panolong”
B. It is a dwelling place of the datu. D. It is the ancestral house of upper class
Maranao.
22. Which statement best signifies the Mindanao’s arts and crafts?
A. It display Islamic influences and C. It incorporates design, form, and concept of
the indigenous practices artifacts and objects.
B. It is inspired by the different creative D. It integrate Philippine tradition and
history.
Expressions
23. What make Yakan face makeup and body ornaments distinctive from other forms of
visual art?
A. It gives a dramatic effect in the C. Dots and lines are painted in various patterns
on occasion. the faces creating the effects of
formal
elaborate masks
B. It is applied on bride’s groom. D. It is done intricately
24. A nobility T’boli accessory worn by women along with bracelets and anklets, furnished
with ball bearings.
A. Suwatlmimotis C. Hilot
B. Pegupaan D. Maniksembulan
25. These are articles of clothing worn by Bagobo warriors that represent courage.
A. Bagani C. T’nalak
 B. Ikat D. Tangkulu

PHYSICAL EDUCATION
26. How do you perform a waltz correctly?
A. Slide, Cut, Hop C. Step R, Close L, Circle (in air) R
B. Step,Close,step, heels up D. Step R, Cross-step L, Step R, Point L
27. The Tinikling dance imitates the movements of the tinikling bird walking through tall
grasses and tree branches. It is originated in __________.
A. Bicol C. Laguna
B. Leyte D. Pangasinan
28. A mock war cry dance which is described as a battle for coconuts.
A. Binasuan C. Tinikling
B. Cariñosa D. Maglalatik
29. Spring on one foot and land on the other foot is?
A. Hop C. Jump
B.Leap D. Pivot
30.A dance movement in which partners bow to each other and to the audience with feet
together.
A. Bilao C. Saludo
B. Masiwak D. Kumintang
31. When both arms are rasised upward, which position of the arm is executed?
A. 1st Position C. 3rd Position
nd
B. 2 Position D. 4th Position
32. Which of the following dance steps corresponds with Step, Close, Step?
A. Close Step C. Change Step
B. Touch Step D. Bleking Step
33. When one arm is raised sideward, the other arm overhead, which position of the arm is
executed?
A. 1st Position C. 4th Position
nd
B. 2 Position D. 5th Position
34. Which of the following statements is NOT true about folk dancing?
A. It makes you physically inactive. C. Skill is needed by a performer to dance it.
B. It helps to develop endurance. D. It is a traditional dance of a given
people.
35. How can one best benefit from folk dancing activity?
A. They help one achieve a personally C. They develop one’s awareness of his own and
active lifestyle. others’ culture through folk dancing
B. They contribute to the enhancement D. All of the above.
of community awareness.

36.Which dance related injury is treated by having the victim drink water?
A. Sprains C. Heat Exhaustion
B. Bruises D. Cramp or tight muscles
37. How can folk dancing contribute to one’s fitness and well-being?
A. It reduces cardio-respiratory C. It maximizes the use of energy and enhances
diseases health.
B. It facilitates teamwork. D.It is a good form of exercise
38. Which of the following skills is developed when you dance”Tinikling?”
A. Agility C. Balance
B. Speed D. Cardio-vascular endurance
HEALTH EDUCATION
39. In the principle of general adaptation syndrome, how does a person reacts on alarm
stage?
A. A person’s body releases “stress C. A person slowly losses the energy to
hormones” such as adrenaline. manage stress.
B. A person continuously experience D. A person’s body has already responded to
stress. stressor.
40. The following medical problems and concerns are linked with negative stress EXCEPT
ONE.
A. Hypertension C. Anxiety
 B. Death D. Back Pain
41. In the following situations, which best describes a person in resistance stage?
A. When the fire was killed the person C. The person experienced extreme sadness
was not able to move on. and loss. He began to feel health problems.
B. When the fire broke out, the person D. The person was able to escape safely from
felt very alarmed. the burning house but still felt stressed.
42. A person who studied for long hours then took and got an outstanding grade in the , may
feel happiness and enjoyment. What kind of stress is being described in the statement?
A. Emotional Response C. Eustress
B. Distress D. Healthy Response
43. How can one reverse the effect of negative stress?
A. Browsing in social media. C. Exercising and eating a healthful diet.
B. Listening to hard rock music. D. Playing online games until one fall asleep.
44. What could possibly lead a person in a post-traumatic stress disorder?
A. Lack of motivation C. Accident
B. Overthinking D. Loss of appetite
45. What kind of stress is refers to a negative response of the body towards a stressor?
A. Stressor C.Eustress
B. Distress D. Depression
46. Which of the following statements is TRUE?
A. Only a professional physician may C. If a person experiences one or two symptoms
determine the illness being at one time, it means that he is already ill.
experienced by an individual.
B. Narcissism is a mental illness. D. Mood swing is considered a mental
illness.
47. What kind of stress is refers to a positve response of the body towards a stressor?
A. Stressor C. Distress
B. Eustess D. Depression
48. “What you think and feel is what you become.” This principle is best explained by:
A. If you have been experiencing C. You can be rich by just thinking you will
sadness and frustration due to stressful become one.
situation start finding positive side of things.
B. Positive thoughts attract positivity. D. Negative thoughts attract negativity.
49.Excessive weight or gain of weight, slow reaction, motivation loss are three common
symptoms of:
A. Stress C. Mental Illness
B. Mental Disorder D. Major Depressive Disorder
50 .According to Meeks, et al., changing ones outlook in order to see a situation in a more
positive way is referred to as:
A. Reorganizing C. Reframing
B. Stress Management D. Stress reversal

Prepared by: Noted:

ELMA A. ASAGRA EMMA O. DELA CRUZ

Teacher I Principal I