FIRST SUMMATIVE TEST IN MAPEH 7

THIRD QUARTER SY 2020 – 2021

NAME; _________________________________________ Date: ________________ Score: __________

MUSIC
Directions: Read carefully each item and follow directions as indicated. Write the letter of the most appropriate answer on
your paper.

___1. Which of the following is not part of Islamic community in the Philippines?
A. The Maguindanao of Cotabato c. The Tausug of the Sulu Islands of Jolo, Siasi, and Tawi-tawi
B. The Maranao of Lanao and Cotabato D. The Mayan of Davao
___2. A lyrical rendition of different improvised text.
A. Chants B. Hudhud C. Lullaby D. Qu’ran
___3. A chant-style or chant formula use in rocking a baby to sleep.
A. Chants B. Hudhud C. Lullaby D. Qu’ran
___4. The most prestigious local form of vocal expression during the Friday noon service, before and after Ramadan.
A. Chanting B. Hudhud C. Singing of Lullaby D. Reading of Qu’ran
___5. Chants used by Yakans in reading his/her Qu’ran and other books in his/her Islam religion.
A. Kalangan B. dikker C. Lugu D. Sa-il/Lunsey
___6. An important chant to be sung by the wife – to – be during the ceremony that talks about married life.
A. Kalangan B. dikker C. Lugu D. Sa-il/Lunsey
___7. Songs that used by Yakans for serenading his/her beloved ones
A. Kalangan B. dikker C. Lugu D. Sa-il/Lunsey
___8. Sacred songs highlighted by quotations from the Qu’ran.
A. Kalangan B. dikker C. Lugu D. Sa-il
___9. A song of the Yakans to put the baby to sleep, sung in a relax / slow manner, soft and soothing while rocking the baby.
A. Bayok B. Kalangan C. Lugu D. Ya-ya
___10. IT is also a Maranao term for Lullaby
A. Bayok B. Kalangan C. Lugu D. Ya-ya
ARTS
Directions: Read carefully each item and follow directions as indicated. Write the letter of the most appropriate answer on
your paper.
___1. It is an ethnolinguistic group that inhabit some parts of South Cotabato, North Cotabato, and Davao del Sur
A. Bagobos B. Bilaan C. Maranao D. T’boli
___2. Referring to people who occupy the lands surrounding Lake Lanao.
A. Bagobos B. Bilaan C. Maranao D. T’boli
___3. They are famous for their complicated beadwork, wonderful woven fabrics, and beautiful brass ornaments.
A. Bagobos B. Bilaan C. Maranao D. T’boli
___4. They weave very intricate designs in their textiles, which they use for their clothes and other accessories.
A. Luzon B. Visayas C. Mindanao D. Yakans
___5. Referred to as “The Land of promise”.
A. Luzon B. Visayas C. Mindanao D. Yakans
___6. A legendary bird of the Maranao.
A. Hilot B. Kulintang C. Okir D. Sarimanok
___7. A heavy brass belt worn by women during festivals.
A. Hilot B. Kulintang C. Okir D. Sarimanok
___8. Refers to traditional and unique carving and prominent to any design among the Moro ethno-linguistic communities.
A. Hilot B. Kulintang C. Okir D. Sarimanok
___9. It is a musical instrument composed of eight different-sized brass gongs laid upon a wooden rack.
A. Hilot B. Kulntang C. Okir D. Sarimanok
___9. A wooden comb with colored glass beads hanging from it, worn toward the back of the head.
A. Badjulapi B. Malong C. Okir D. Suwatlmimotis
___10. The name comes from an old Malayan word which means carve or “ukit” in Filipino.
A. Badjulapi B. Malong C. Okir D. Suwatlmimotis

PERFORMANCE TASKS (music and arts

Make a 2-stanza poem about one ancient art of the Philippines. In your poem, state its importance and how to preserve that
work of art.
PE
Directions: Read carefully each item and follow directions as indicated. Write the letter of the most appropriate answer on
your paper.
___1. THIS MOVEMENT IS A SPRINGING FROM ONE FOOT AND LANDING ON THE SAME FOOT.
a. Leaping B. Hooping C. Jumping D. Skipping
___2. This movement is a springing from one foot and landing on the other foot.
A. Leaping B. Hooping C. Jumping D. Skipping
___3. This is a dance from Leyte that uses bamboo poles which are clasped.
A. TInkiling B. Binasuan C. Maglalatik D. Pandanggo sa Ilaw
___4. Tinikling is a dance that promotes which kind of health related fitness?
A. Muscular Strength B. Muscular Endurance C. Cardiovascular Strength D. Cardiovascular Endurance
___5. The following are activities that develop cardiovascular fitness except ___.
A. Dancing B. Running C. Stretching D. Swimming
___6. The following are materials that can be a substitute for bamboo poles in the dance TInikling, except ___.
A> Pencil B. Garter C. Meter Stick D. Rubber Band
___7. Which of the following is not considered as a category of Philippine Folk dance?
A. Krump B. Muslim C. Cordillera D. Western influenced
___8. Which of the following is not a step used in the dance Tinikling?
A. Waltz B. Jumping C. Skipping D. Hopping

___9. Which of the following is not a locomotor movement?

A. Turning B. Leaping C. Hopping D. Jumping
___10. Which fingers are used in locating the pulse?
A. Ring and little finger C. Thumb and index finger
B. Middle and ring finger D. Index and middle finger
HEALTH
A. Directions: Read carefully each item and follow directions as indicated. Write the letter of the most appropriate
answer on your paper.
___1. Which is defined as a physiological and emotional response to a significant change in one’s life/
A. Calmness B. Dizziness C. Pain D. Stress
___2. Which refers to a positive and healthy response of the body from a stressor/
A. Eustress B. Distress C. Disregard D. Pain
___3. Which refers to the things that makes the person stressed?
A. Aggressor B. Distress C. Stressor D. Terror
___4. What is the negative reaction of the body towards a given stressor?
A. Aggression B. Disregard C. Distress D. Eustress
___5. Which of the following statements is an example of Distress?
A. Congratulating a friend C. Having a birthday surprise
B. Waking up late for work D. Getting an outstanding grade

B. Directions: Draw a smiley ( ) if the statement causes Eustress and sad ( ) face causes distress.
___6. Going a a new place
___7. Having a newborn sibling
___8. Getting a failing mark play.
___9. Losing your money.
___10. Watching a traditional dance.

PERFORMANCE TASKSS (PE AND HEALTH)

Directions: Make a 1-paragraph essay with 5 sentences on preserving our Tinikling folk dance and give 3 benefits of dancing
folk dance
 SECOND SUMMATIVE TEST IN MAPEH 7
THIRD QUARTER SY 2020 – 2021

NAME; _________________________________________ Date: ________________ Score: __________

MUSIC
A. Directions: Read carefully each item and write TRUE if the statement is correct and FALSE if it is wrong. Write your
answer on the blank before the number.

___1. The music of Mindanao is influenced separately from Islamic and non-Islamic cultural traditions.
___2. The traditions have been associated with socio-cultural relations and other influences from other communities.
___3. The larger Islamic society of Mindanao and Sulu comprises the uniqueness of their culture including its musical
practices.
___4. Vocal music of Mindanao particularly the Moro/Islamic must have chants and lullabies.
___5. The vocal music of Mindanao are strongly influenced by Spaniards and its traditions during Spanish era.
B. Directions: Match the place of ethno-linguistic group from the Mindanao. Write the letter of the correct answer.
Column A Column B
___6. Maguindanao A. Lanao and Cotabato
___7. Maranao B. Basilan and Zamboanga
___8. Samal and Jama Mapun C. Cotabato
___9. Tausug D. Sulu Islands of Jolo, Siasi, and Tawi-tawi
___10. Yakan E. Sulu Islands of SIbutu and Cagayan de Sulu

ARTS
A. Directions: Read carefully each item and follow directions as indicated. Write the letter of the most appropriate
answer on your paper.
___1. The ancestral house of the upper-class Maranao
A. Badjao B. Grand Mosque C. Panolong D. Torogan
___2. It is a wing-like ornament of a torogan falring out from the beams.
A. Badjao B. Grand Mosque C. Panolong D. Torogan
___3. They are “sea Gypsies” or nomads of the Sulu Sea.
A. Badjao B. Grand Mosque C. Panolong D> Torogan
___4. The largest mosque in the Philippines and is founded by the Philippine Government and the Sultan of Brunei.
A. Badjao B> Grand Mosque C. Panolong D. Torogan
___5. It was built to protect the people from Pirates of the Sulu Sea.
A. Fort of Camiguin B. Fort Pilapil C. Fort Pilar D. Fort Abbot

B. Directions: Read carefully each item and write TRUE if the statement is correct and FALSE if it is wrong. Write
your answer on the blank before the number.

6. Maitum Jar is an earthenware vessel for secondary burial from Sarangani province
7. Kendi is a heirloom teapot or kettle used for hot water, coffee, or tea.
8. Gador is a large intricate decorated white metal tobacco container.
9. The balanghai is a large wooden boat used by the pre-colonial Filipinos to traverse the seas for trade or migration.
10. Vinta consists of several colors and gomteric shapes, representing the colorful culture of the Muslim people.

PERFORMANCE TASKS (MUSIC AND ARTS)

Directions: Find a picture of ancient work of art and paste it short sieze bond paper. Then, compose a 2-stanza poem on
preserving that work of art.

PE
I. Directions: Read carefully each item and follow directions as indicated. Write the letter of the most appropriate
answer on your paper.

___1. How much is needed for measuring pulse rate?

A. One minute B. Two minutes C. Three minutes D. Four minutes
___2. In which part of thee wrist is the pulse located?
A. Below the little finger C. In the middle finger
B. In the middle finger D. On the left side pf the wrist, below the thumb

___3. Which of the following terms refer to the pulse rate before starting the activity?
A. Active pulse rate B. Active Heart rate C. Resting pulse rate D. Resting pulse rate

___4. How would you know if your cardiovascular endurance is improving?

A. You can run faster C. You have wider flexibility
B. You can dance longer D. You have stronger muscles

___5. TInikling can be compared to what other forms of exercise?

A. Sit ups B. Jogging C. Push ups D. Sit and Reach exercise

II. Directions: Read carefully each item and write TRUE if the statement is correct and FALSE if it is wrong. Write
your answer on the blank before the number.

6. Folk dancing can be a great activity for cardio vascular fitness.

7. Folk dancing offers a wide range of dances.
8. Jumping is a locomotor movement that springs a person using both feet into the air and land on both feet.
9. in dancing Tinikling, we do not want our feet to get caught between two poles.
10. We have to learn different coping mechanisms in order for us to pose proudly in and end and receive a big round of
applause for a great performance.

HEALTH
A. Directions: Read carefully each item and follow directions as indicated. Write the letter of the most appropriate
answer on your paper.
___1. Refers to the end of the physical being of a person that is caused by an illness, ageing, or an accident.
A. Death B. Grief C. Loss D. Reframing

___2. A changing outlook in order to see a situation in a more positive way.

A. Death B. Grief C. Loss D. Reframing

___3. It occurs when someone dies or a life situation changes or ends

A. Death B. Grief C. Loss D. Reframing

___4. Refers to the emotional suffering caused by a loss, disaster, or misfortune

A. Death B. Grief C. Loss D. Reframing

___5. Disorders that disrupt thinking, feelings, moods, and behaviors and impair daily functioning
A. Triggers B. Mental Illness C. Major depressive disorder D. Manic-depressive disorder

B. Directions: Read carefully each item and write TRUE if the statement is correct and FALSE if it is wrong. Write
your answer on the blank before the number.
___6. If stress is prolonged and you are not able to manage it well, you may develop a mental illness.

___7. Triggers are events, conditions, or situations that may activate a person’s tendency to experience symptoms of mental
disorder.

___8. It is normal to feel sadness and grief when faced with difficult situations.

___9. It is important to remember that mental disorders are diagnosed.

___10. Post-traumatic stress disorders is a mental illness with biological origins that is characterized by irrational behavior,
severe alterations of the senses and often inability to function in the society.

PERFORMANCE TASKS (PE AND HEALTH)

Direction: Look for a picture of a Filipino dancing any folk dance and write a 1-paragraph essay on its importance.
Answewr Key in Health 2
1. A
2. D
3. C
4. B
5. B
6. T
7. T
8. T
9. T
10. f
Answer Key in Arts2
1. D
2. C
3. A
4. B
5. C
6. True
7. True
8. True
9. True
10. True

Answer Key MUSIC I

1. D
2. A
3. C
4. D
5. C
6. D
7. A
8. B
9. D
10. A

ARTS1
1. B
2. C
3. D
4. D
5. C
6. D
7. A
8. B
9. D
10. C

Answer Key MUSIC II

1. TRUE
2. TRUE
3. TRUE
4. TRUE
5. FALSE
6. C
7. A
8. E
9. D
10. B
Answer Key for Health!
1. D
2. A
3. C
4. C
5. B
6. HF
7. HF
8. SF
9. SF
10. HF

Answer Key for PE1 and PE2

1. A
2. C
3. D
4. C
5. C
6. C
7. A
8. D
9. C
10. C
11. A
12. D
13. B
14. D
15. A
16. T
17. T
18. T
19. T
20. T