11 SENIOR HIGH SCHOOL

Sports Track 11
2nd Semester – Module 2b:
Safety and First Aid
Sports Track – Grade 11
Alternative Delivery Mode
2nd Semester – Module 2b: Safety and First Aid
First Edition, 2020

Republic Act 8293, section 176 states that: No copyright shall subsist in any
work of the Government of the Philippines. However, prior approval of the government
agency or office wherein the work is created shall be necessary for exploitation of such
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the payment of royalties.

Borrowed materials (i.e., songs, stories, poems, pictures, photos, brand names,
trademarks, etc.) included in this module are owned by their respective copyright
holders. Every effort has been exerted to locate and seek permission to use these
materials from their respective copyright owners. The publisher and authors do not
represent nor claim ownership over them.

Published by the Department of Education

Secretary: Leonor Magtolis Briones
Undersecretary: Diosdado M. San Antonio

Development Team of the Module

Writer: RUTH B. ZAMORA
Editors: Jonilo G. Jainar, Maria Teresa Bernal
Reviewer: Bethel- Anne S. Parco
Illustrator:
Layout Artist:
Management Team: Senen Priscillo P. Paulin, CESO V
Fay C. Luarez, TM, Ed.D., Ph.D. Rosela R. Abiera
Nilita L. Ragay, Ed. D. Maricel S. Rasid
Jenith C. Cabajon Elmar L. Cabrera

Printed in the Philippines by ________________________

Department of Education –Region VII Schools Division of Negros Oriental

Office Address: Kagawasan, Ave., Daro, Dumaguete City, Negros Oriental

Tele #: (035) 225 2376 / 541 1117
E-mail Address: [email protected]
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Sports Track 11
2nd Semester – Module 2b:
Safety and First Aid
Introductory Message
For the facilitator:

Welcome to the Sports Track Grade 11 Alternative Delivery Mode (ADM)

Module on Safety and First Aid!

This module was collaboratively designed, developed and reviewed by

educators both from public and private institutions to assist you, the teacher
or facilitator in helping the learners meet the standards set by the K to 12
Curriculum while overcoming their personal, social, and economic
constraints in schooling.

This learning resource hopes to engage the learners into guided and
independent learning activities at their own pace and time. Furthermore, this
also aims to help learners acquire the needed 21st century skills while taking
into consideration their needs and circumstances.

In addition to the material in the main text, you will also see this box in the
body of the module:

Notes to the Teacher

This contains helpful tips or strategies that
will help you in guiding the learners.

As a facilitator, you are expected to orient the learners on how to use this
module. You also need to keep track of the learners' progress while allowing
them to manage their own learning. Furthermore, you are expected to
encourage and assist the learners as they do the tasks included in the module.

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For the learner:

Welcome to the Sports Track 11 Alternative Delivery Mode (ADM) Module on

Safety and First Aid !

This module was designed to provide you with fun and meaningful
opportunities for guided and independent learning at your own pace and time.
You will be enabled to process the contents of the learning resource while
being an active learner.

This module has the following parts and corresponding icons:

This will give you an idea of the skills or

What I Need to Know competencies you are expected to learn in the
module.

This part includes an activity that aims to

check what you already know about the
What I Know
lesson to take. If you get all the answers
correct (100%), you may decide to skip this
module.
This is a brief drill or review to help you link
What’s In the current lesson with the previous one.

In this portion, the new lesson will be

What’s New introduced to you in various ways; a story, a
song, a poem, a problem opener, an activity
or a situation.
This section provides a brief discussion of the
What is It lesson. This aims to help you discover and
understand new concepts and skills.

This comprises activities for independent

practice to solidify your understanding and
What’s More
skills of the topic. You may check the
answers to the exercises using the Answer
Key at the end of the module.
This includes questions or blank
What I Have Learned sentence/paragraph to be filled in to process
what you learned from the lesson.
This section provides an activity which will
What I Can Do help you transfer your new knowledge or skill
into real life situations or concerns.

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 This is a task which aims to evaluate your
Assessment level of mastery in achieving the learning
competency.
In this portion, another activity will be given
Additional Activities to you to enrich your knowledge or skill of the
lesson learned.

Answer Key This contains answers to all activities in the

module.

At the end of this module you will also find:

References This is a list of all sources used in

developing this module.

The following are some reminders in using this module:

1. Use the module with care. Do not put unnecessary mark/s on any part
of the module. Use a separate sheet of paper in answering the exercises.
2. Don’t forget to answer What I Know before moving on to the other
activities included in the module.
3. Read the instruction carefully before doing each task.
4. Observe honesty and integrity in doing the tasks and checking your
answers.
5. Finish the task at hand before proceeding to the next.
6. Return this module to your teacher/facilitator once you are through
with it.
If you encounter any difficulty in answering the tasks in this module, do
not hesitate to consult your teacher or facilitator. Always bear in mind that
you are not alone.

We hope that through this material, you will experience meaningful

11 learning and gain deep understanding of the relevant competencies. You

can do it!

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 What I Need to Know

First aid is the provision of initial care for an illness or injury. It is usually
performed by a non-expert person to a sick or injured person until appropriate
medical treatment can be accessed in a hospital or by going to a doctor. Certain
self-limiting illnesses or minor injuries may not require further medical care after
the first aid intervention. It generally consists of a series of simple and in some
cases, potentially life-saving techniques that an individual can be trained to
perform with minimal equipment.
The first id training, therefore, is of value in both preventing and treating sudden
illness or accidental injury and in caring for large number of persons caught in a
natural disaster. It is a measure both for self-help as well as for the help of others.

Learning Competencies:
The learner….
➢ Develop an emergency plan involving personnel. SP_SFA11-Is-t-9

➢ Recognizes the value of safety, injury prevention and management in sports

and exercises settings for prompt and proper response during emergencies.
SP_SFA11-Ia-t-10

YOUR TARGETS

At the end of the module, you should be able to:

1. Distinguish injury prevention and management in sports and exercises.
2. Demonstrate proper response during emergencies.
3. Make an emergency plan.
4. Value appropriate procedures during disaster and emergencies in sports,
exercises and recreational activities.

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 What I Know

Let us find out your knowledge on a few concepts. Answer the Pre- Test below
in your PE notebook. Make sure you make no unnecessary marks on the pages
of this module.
Pre- Test. Directions: Fill in the organizer with the correct information. In case of a
sports – or fitness-related injury or emergency, who will help or be called for such
emergencies? Do this in your activity notebook.

https://cliparting.com/free-telephone-clipart-2-23393/

So how was it? Was it difficult? Do not worry, you will learn all these concepts
in the following pages. Let us continue…

What’s In
How active are you? What kind of activity are you doing? Here are some
warm- up activities you can do at home.

DO THIS

Directions: Define the following words/Phrases in your own

understanding.
1. Emergency
2. Prevention
3. Safety Supplies
4. Protocols
5. Emergency Response
6. Trained Emergency Personnel

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 What’s New

Directions: Read and understand the paragraph. Answer briefly the questions below.

Emergency preparedness for athletic events is essential. A written

emergency plan should be including a list of the members of the medical team;
the responsibilities of each person on the team; and the means of
communication between those persons, including the emergency medical
technicians covering athletes’ events. The staff at the hospital to which injured
athletes will be transported, and the members of the athletic department. Prior
to any competition, the medical person in charge should be certain all needed
response equipment is available, assess the safety of the playing field and the
players’ protective equipment, and ensure that adequate fluids are available for
consumption during the competition. In addition, the medical cards of each
athlete should be reviewed; weather reports should be checked for inclement
weather, and the availability of a working phone should be verified. Being
prepared, before practice or competition begins, ensures that prompt
appropriate care will be provided for injured or ill athletes.
1. Is emergency preparedness for athletic events important? Why?
2. What should be the contents of an emergency plan?
3. What practices/actions should be done before sports events begins?

What is It
Emergency Action Plan
• Emergency Response Procedure/Emergency Action Plan (EAP)

For the schools and the

community (and in other institution),
the presence of first aid kits,
emergency numbers and phones,
and equipment should not be the
end of their emergency response.
They should set procedures on how
to response to injuries or
emergencies. These procedures are
standard ways of responding to
emergencies.
These procedures make up what is
https://en.wikipedia.org/wiki/Community_eme called an Emergency Action Plan
rgency_response_team (EAP). It is a plan developed for

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immediate implementation whenever the need arises, providing appropriate standards
of emergency care to all present. The EAP usually include the following:
1.Emergency Personnel – detailed First Aid arrangements for on-site emergencies;
may consist
of teachers, physicians and nurses, athletic coaches, security and maintenance
personnel
(for schools), or community leaders, homeowners’ association president, etc.
(for community)

2. Emergency Communication – emergency numbers, phones/two-way radio, public

announcement (PA) system

3. Emergency Equipment – first aid kit, wheelchair, spine board, stretcher, blankets,
poles, etc.

4. Medical Transportation – confirmation of local ambulance (c/o PRC), Basic Life

Support, etc.

5. Non-medical Transportation – wheelchairs, stretcher, etc.

6. Emergency Contact List – clinic, local hospital, etc.

7. Venue Information – transportations, identified entrance, exits, and access routes

School personnel (e.g. teachers, security and maintenance personnel) and

community leaders know, understand, and follow these procedures every time an
emergency happens because it is standardized. These procedures are usually laid out
in writing so that personnel crucial in the emergency response are notified and that
immediate attention is given.

In the community, it is advisable to form a community emergency response

team which will be the emergency personnel in your EAP. It is advisable that the
members of the community know who forms this emergency response team.

You may not know all the procedures of your school and community on
responding to emergencies. However, what is important is you know who to notify in
case an emergency happens. The most immediate personnel you need to notify in
case you are in your school especially in the gym are the PE teachers or any teacher
present, maintenance personnel, or security personnel.

Part of the services that the school and community should offer is training their
personnel and community leaders in emergency responses. This is expected since
the effectiveness of emergency response greatly relies on the knowledge and skills of
school personnel and community leaders in first aid and other emergency responses.

The Philippine Red Cross (PRC) is the national branch of the International Red
Cross that cares for the wounded, sick, and homeless and now, providing help during
and following natural disasters. PRC gives training on basic life support,
cardiopulmonary resuscitation (CPR), first aid, and many more. The school and

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community should set a schedule with PRC volunteers who can impart the necessary
knowledge, training, and certifications to equip them in times of emergency and
disasters.

Once certified, school personnel and community leaders should be able to

respond to injuries and emergencies. However, certification should be renewed yearly
or every two years, depending on the type of certification.

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BENEFITS OF HAVING AN EMERGENCY ACTION PLAN

• Risk management strategy: lead to prevention of athletic injury

• Readily prepared for emergency situations
• Ensures that appropriate care is provided in a timely manner
• Decrease chance of legal action taking place
• Protects liability of ATC and school administration
• Leads to a more effective emergency response

What’s More

A. Directions: Read each statement and write the correct answer in your
activity notebook.

_____1. Establish scene safety and immediate care of the athlete

_____2. Equipment retrieval

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_____3. provide instructions for easy access to venue
_____4. Describe the emergency team involved when the EAP is activated and the
roles of each person.
_____5. Location of equipment should be quickly accessible and clearly listed.
_____6. Confirmation of local ambulance and Basic Life Support, etc.
_____7. Phones/two-way radio, public announcement (PA) system
_____8. Detailed First Aid arrangements for on-site emergencies
_____9. In-charge of wheelchairs, stretcher, etc.
____10. Transportations, identified entrance, exits, and access routes
____11. A plan developed for immediate implementation whenever the need arises
____12. Should be posted near phones and inside offices.
____13. Refer to the supplies, equipment, facilities, and services that can be utilized
in case of a sports- or fitness-related injury or emergency.
____14. The national branch of the International Red Cross that cares for the
wounded, sick, and homeless and now, providing help during and following natural
disasters.
____15. This make access easier and these are necessary especially for structures
that are higher than three storey. These also make transport quicker.

B. Briefly answer the questions.

1. What is the purpose of Emergency Action Plan?

2. What are the benefits of an Emergency Action Plan?

What I Have Learned

Directions: Review the lessons in the module. Then write your reflection in your
notebook by completing the unfinished statements below.

I have learned that

___________________________________________________________________
___________________________________________________________________
I have realized that
___________________________________________________________________
___________________________________________________________________
I will apply
___________________________________________________________________
___________________________________________________________________

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 What I Can Do

Directions: Do the following:

1. Make an Emergency Action Plan (EAP). Make sure that your EAP
has complete components.

2. Below is an Emergency Call Card. Fill in with the correct phone

numbers/contact numbers to create your own Emergency Card.

EMERGENCY
PHONE NUMBERS

FIRE: __________________________
POLICE: _______________________
AMBULANCE: __________________
POISON CENTER: _______________
PHYSICIAN:_____________________

Assessment

Post-Test. Directions: Make a self-evaluation of your house. Look for emergency

response equipment and supplies which includes first aid kit, spine board, etc. Note
down if you have signage for these and if these are accessible in case of injury or
emergency. Complete the checklist and write your observation.

Available Not Available

First Aid Kit
Emergency Numbers/Phone
Emergency Equipment (Pls.
List down)
Visibility
Accessibility

Observations

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 Additional Activity

Directions: Identify safety measures that are visible in your community and those that
only community leaders have access to. Make a short portfolio about your findings
and make recommendations.

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 10
• Pre-Test
1. Emergency Personnel 4. Coaches
2. Medical Transportation 5. Parent
3. First Aider/Red Cross Volunteer 6. Non-Medical Transportation
• What’s new – Answers may vary
• What I Have Learned – Answers may vary
• What’s More
A.
1. Roles of first responders 9. Non-Medical Transportation
2. Roles of first Responders 10. Venue Information
3. Venue direction with a map 11. Emergency Action Plan
4. Emergency Personnel 12. Emergency Numbers
5. Emergency Equipment 13. Resources
6. Medical Transaction 14. Philippine Red Cross
7. Emergency Communication 15. Ramps & Elevators
8. Emergency Personnel
B. Answers may vary (Please refer to Pages 7 & 9)
• Apply What You Have Learned – Answers may vary
• Post Test – Answers may vary
• Additional Activity – Answers may vary
Answer Key
 REFERENCES

Letha Yuk Griffin, Emergency Preparedness: Things to Consider Before the Game
Starts, PMID:16958501
https://pubmed.ncbi.nlm.nih.gov/16958501/

Drezner JA, Courson RW, Roberts WO, Mosesso VN Jr, Link MS, Maron BJ.Clin J Sport
Med. 2007 Mar;17(2):87-103. doi:
10.1097/JSM.0b013e3180415466.PMID: 17414476
https://pubmed.ncbi.nlm.nih.gov/16958501/

Hazinski MF, Markenson D, Neish S, et al. Response to cardiac arrest and selected
life- threatening medical emergencies: the medical emergency
response plan for schools. A statement for healthcare providers,
policymakers, school administrators, and community
leaders. Circulation. 2004;109(2):278
291.
https://ksi.uconn.edu/prevention/emergency-action-plans/#

Henry G. Gadiano, Health and Physical Education for Fitness and Wellness Brilliant
Creations Publishing, Inc. 2016

Anvita Bhargava, Basic Life Support, Published on August 17, 2013

https://www.slideshare.net/anvitabhargava7/basic-life-support-25331402

Jasper Sidhu, DC How to Prevent Injuries while Participating in Sports modified

June 7, 2019
https://www.wikihow.com/Prevent-Injuries-While-Participating-in- Sports#References

DOH, GovHK Exercises Precautions and Safety Tips Last revision date January 20,
2011
https://www.change4health.gov.hk/en/physical_activity/facts/safety_tips/index.html

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 For inquiries or feedback, please write or call:

Department of Education – Schools Division of Negros Oriental

Kagawasan, Avenue, Daro, Dumaguete City, Negros Oriental

Tel #: (035) 225 2376 / 541 1117

Email Address: [email protected]
Website: lrmds.depednodis.net