YYIR - Schmitz (2019)
YYIR - Schmitz (2019)
YYIR - Schmitz (2019)
Review
a r t i c l e i n f o a b s t r a c t
Article history: Objectives: To provide age- and sex-specific reference values of Yo-Yo tests in children and adolescents.
Received 24 January 2019 Design: Systematic review.
Received in revised form 7 April 2019 Methods: A literature search for articles on Yo-Yo Intermittent (YYI) tests was performed in MEDLINE,
Accepted 27 May 2019
SPORTDiscus, Web of Science and Google Scholar. Original reports on healthy children/adolescents
Available online 31 May 2019
6–16 years of age were eligible. For each test, age- and sex-related reference values were calculated
using global means and percentiles.
Keywords:
Results: Ninety-two studies (7398 participants) fulfilled the eligibility criteria. The YYI tests most fre-
Adolescent
Child
quently used were the Yo-Yo Intermittent Recovery Level 1 test (YYIR1, 57.8%), Yo-Yo Intermittent
Physical performance Endurance Level 1 test (YYIE1, 14.7%), Yo-Yo Intermittent Recovery Level 1 Children’s test (YYIR1C, 12.7%),
Physical fitness Yo-Yo Intermittent Endurance Level 2 test (YYIE2, 8.8%) and the Yo-Yo Intermittent Recovery Level 2 test
Physical activity (YYIR2, 5.9%). Of these, 71.6% reported test results of boys, 17.6% reported mixed test results and 10.8%
reported test results of girls. Smoothed centile curves for the YYIR1 and YYIE1 over the entire age range
were generated for boys, revealing constantly increasing performance with increasing age.
Conclusions: YYI tests values differ with respect to age and sex. In boys, development of YYIR1 and YYIE1
test values (6–16 years of age) was different, suggesting better applicability of the YYIR1 test for boys
>13 years of age. The results may be used to rate YYI test performance for continuous screening and to
identify children with low physical fitness. Since limited data was available of females, further research
on YYI tests is needed with respect to sex-specific results.
© 2019 Sports Medicine Australia. Published by Elsevier Ltd. All rights reserved.
• We provide the first collection of normative data for Yo-Yo Inter- Physical inactivity is not only a major risk factor for cardiovascu-
mittent (YYI) test results in children and adolescents. lar disease (CVD)1 and all-cause mortality and morbidity2–4 but has
• The results may be used to rate YYI test performance to monitor been described as a global pandemic.5 Recent worldwide estimates
age-related development and identify children with low physical indicate that 23% of men, 32% of women and over 80% of adolescents
fitness levels. (11–17 years of age) do not meet the World Health Organisation
• The provided data will also allow coaches to identify adolescents (WHO) recommendations on physical activity.6,7 Physical activity
with outstanding physical fitness. is an important determinant of physical fitness and physical fitness
itself is one of the most important health markers and a predictor
of morbidity and mortality of CVD and other diseases.8,9 More-
over, physical fitness is a far more objective parameter considering
that most epidemiologic evidence on physical activity and seden-
tary behaviour is based on self-reported data and thus affected by
measurement/ rating error and recall bias.10,11 In addition to the
association between physical fitness and future health in adults,
∗ Corresponding author.
an association between low childhood fitness and increased risk
E-mail address: [email protected] (B. Schmitz).
1
Contributed equally to this work.
for CVD, obesity, musculoskeletal and mental health problems in
https://doi.org/10.1016/j.jsams.2019.05.016
1440-2440/© 2019 Sports Medicine Australia. Published by Elsevier Ltd. All rights reserved.
B. Schmitz et al. / Journal of Science and Medicine in Sport 22 (2019) 1030–1037 1031
adulthood exists.12–14 Therefore, timely diagnosis of substandard VȮ2max in children aged 6–9 years (r2 = 0.47).31 Overall, YYI tests
fitness levels or physical restraints in children and adolescents is show good validity for game-specific performance and VȮ2max ,
important. even if some studies exist that did not detect a correlation of YYI
Physical fitness depends on different physiological systems test performance and VȮ2max for unknown reasons.28,35,38
including the respiratory, cardiovascular, musculoskeletal, nervous Currently, no normative data for the different YYI tests is avail-
and endocrine-metabolic component and can thus be seen as an able for children and adolescents and individual test results are
integrated measure of body function.15 In addition to the associa- therefore hard to evaluate in terms of cardiorespiratory fitness.
tion of physical fitness and mortality in general, a strong correlation Thus, the primary aim of this study was to develop age- and sex-
between cardiorespiratory fitness (determined by maximal oxy- specific normative values for YYI tests in children and adolescents
gen uptake [VȮ2max ]) and mortality exists.15 Hence, different and to provide a basis for the identification of children with very low
tests have been applied to measure cardiorespiratory fitness also cardiorespiratory fitness by use of the YYI tests. Moreover, using
in children and adolescents15–18 including the 20 m shuttle run this framework, children and adolescents with very high cardiores-
test (20mSRT)12,19,20 with high levels of test-retest reliability and piratory fitness could be identified, which may also be of interest
validity.21,22 The 20mSRT is a maximal multistage filed test,23 for future athletic success.
which has been modified by including an active recovery period
to form the Yo-Yo Intermittent Recovery (YYIR) test.24 The main 2. Methods
objective of the YYIR test is to determine the ability to repeat-
edly perform intense exercise and the potential to rapidly recover 2.1. Study design and participants eligibility criteria
from such exercise.25 It has thus been frequently used in inter-
mittent sports such as soccer or basketball.24,25 During the test, A systematic review (PROSPERO, CRD42018084267) was per-
participants perform 2 × 20-m runs at increasing speed, which are formed to identify original articles reporting on performance
interspersed by 10-s periods of active recovery (2 × 5 m).24 The test testing of <16 years old using one of the five YYI test variants includ-
is performed as maximal performance test (i. e. until total exhaus- ing the YYIR1, YYIR2, YYIE1, YYIE2 and YYIR1C test. Other test
tion is reached). Two different YYIR test levels exist, namely the modifications, such as sub-maximal test versions or the original
Yo-Yo Intermittent Recovery Level 1 (YYIR1) test and the YYIR Level multistage 20mSRT without recovery periods, which has occasion-
2 (YYIR2) test. The YYIR1 test starts at a lower level26 with 4 runs ally been described as ‘Yo-Yo test’ were not considered in this
at 10 to 13 km h−1 (0–160 m) followed by 7 runs at 13.5–14 km h−1 analysis. Only reports on healthy humans with no disability (n ≥ 5)
(160–440 m) and proceeds with 0.5 km h−1 speed increments after were eligible. Data of participants, who were >16 years of age were
every 8 running bouts.25 The YYIR2 test starts with two initial not included as our previous normative analysis of YYI test per-
runs of 13 and 15 km h−1 , respectively, followed by two runs at formance in adults already considered this population.33 Articles
16 km h−1 , three runs at 16.5 km h−1 , 4 runs at 17.0 km h−1 and pro- had to be original reports (not a conference abstract, review or
ceeds with stepwise 0.5 km h−1 speed increments after every 8 book [chapter]) and be published in English. Grey literature, such as
running bouts.24,27 Additional test modifications exist mainly for websites, reference lists, or theses were not included. Articles were
the determination of endurance capacity, the Yo-Yo Intermittent excluded if they (1) reported test results in any other format than
Endurance Level 1 (YYIE1) test (starting at 8 km h−1 )28 and the YYIE maximal distance (m), time (min), speed (m s−1 ) or stages, (2) did
Level 2 (YYIE2) test (starting at 11.5 km h−1 ).29 During both YYIE not report original performance test results [i.e. percent changes,
tests, the recovery period has been shortened to 5 s (2 × 2.5 m) and etc.], (3) were not available as full-text (after an attempt to contact
the increase is reduced to 0.25 km h−1 .30 Additionally, the Yo-Yo the corresponding author), (4) presented performance data only in
Intermittent Recovery Level 1 Children’s test (YYIR1C) was devel- figures, or if (5) the test type was not clearly defined. Furthermore,
oped based on the YYIR1 test, but with a shorter running distance articles were excluded if test performance mean or standard devia-
of only 16 m and active recovery during 2 × 4.0 m.31,32 All Yo-Yo tion (SD)/standard error of the mean (SEM) or the number of tested
Intermittent (YYI) tests have the advantages of a field test method. subjects were missing or not clearly reported in the full-text. These
Testing does not require any special locations (indoor, outdoor) eligibility criteria were chosen also in accordance with the quality
and can be carried out at low costs also in groups. However, some assessment (described below).
essential requirements for good testing practice exist. As discussed
in detail recently33 these include that participants need to under-
stand the test settings and rules including criteria of termination. 2.2. Search strategy and data sources
This might be of pivotal relevance predominantly in the lowest age
groups and can best be addressed by practical familiarization with A systematic literature search was conducted (CP) using
the test. PubMed (MEDLINE database), Web of Science, SPORTDiscus with
The validity of the YYI tests can be assessed by comparison of Full Text and Google Scholar for records published up until August
test results with performance during actual competitive games. 2018. The following key words were used: ‘Yo-Yo intermittent test’
Moreover, YYI test variants have been reported valid to deter- or ‘Yo-Yo intermittent’ or ‘Yo-Yo intermittent recovery test’ or ‘Yo-
mine cardiorespiratory fitness and thus VȮ2max has been used for Yo intermittent recovery’ or ‘Yo-Yo intermittent endurance test’
test validation. For the YYIR1 test, good correlation with high- or ‘Yo-Yo intermittent endurance’ or ‘Yo-Yo Intermittent Recovery
intensity activity and total distance covered during a match has Level 1 Children’s’ or ‘YYIR1’ or ‘YYIR2’ or ‘YYIR’ or ‘YYIE1’ or ‘YYIE2’
been reported for young soccer players (age 1̃4 years, r = 0.77 and or ‘YYIE’ or ‘YYIR1C’ or ‘Yo-Yo IR’ or ‘Yo-Yo IE’ or ‘Yo-Yo IR1 or ‘Yo-
r = 0.65, respectively).34 Also in young soccer players, a good corre- Yo IE1’ or ‘Yo-Yo IR2’ or ‘Yo-Yo IE2’ or ‘Yo-Yo test’ or ‘YoYo test’.
lation with time spent at sprinting speed (>18.0 km h−1 ) during the Manual searches based on references from identified articles were
match has been described (age 1̃5 years, r = 0.63).35 For the YYIR2 also performed. Two reviewers performed full-text screening on
test, performance correlated well with the time above 85% of maxi- potential relevant reports. The individual steps of report identifi-
mal heart rate (HRmax ) during a soccer match in young male soccer cation, screening and processing are documented in the PRISMA
players (age 1̃4 years, r = 0.71).36 In terms of cardiorespiratory fit- flow-chart (Supplementary Fig. 1).39 Search results and fulfilment
ness, YYIE1 test performance showed good correlation with VȮ2max of eligibility criteria were discussed if unclear (BS and CP) until
determined in a laboratory setting (soccer players, age 1̃4 years, consensus was achieved and a third person was consulted upon
r = 0.63)37 and YYIR1C test performance also correlated well with disagreement to determine inclusion.
1032 B. Schmitz et al. / Journal of Science and Medicine in Sport 22 (2019) 1030–1037
2.3. Study selection and data extraction for each category providing the individual mean and 95% confi-
dence interval (CI) of each study as well as the calculated global
Data were extracted using Excel (Microsoft Office 2016, mean and global SD. The I2 statistic was calculated for each cat-
Microsoft Corporation, Redmond, USA) into a standard extraction egory to quantify heterogeneity within the respective individual
table by two reviewers (BS and CP) including information on first study results.41 All forest plots including I2 statistics are available
author, year of publication, description of participants (total num- in the online repository.
ber, anthropometric data, activity level), performance data and test
type. In cases where articles reported on test results over different 3. Results
age groups, separate data on participants <16 years of age were
extracted if possible. In case of redundant data reported in sepa- 3.1. Study selection and characteristics
rate publications, only data from the earliest report were extracted.
In studies where both girls and boys were tested in combina- The procedure of study identification, selection and final inclu-
tion (mixed data) and data could not be extracted separately, test sion is shown in Supplementary Fig. 1. During the screening stage,
results were not included in the quantitative analysis (Supplemen- 591 records did not meet the inclusion criteria (see methods) and
tary Fig. 1). In cases where intra- and inter-seasonal performance were removed. Of the remaining 537 reports, 445 studies were
changes were reported, the best test data were extracted. In stud- excluded (details in Supplementary Fig. 1) and 92 studies with a
ies where performance data were reported involving any type of total of 7398 participants were included in the qualitative synthe-
experimental condition with hypothesized effect on test perfor- sis. Each individual included study (or sub-study) with information
mance, only pre-intervention data were extracted if available or on author, mean age, sex, activity status and test results is presented
data of (untreated) control groups were used. Participants were in Supplementary Table 1, sorted by test and test results. Seventy-
classified by sex as well as active or inactive in accordance with three studies were included in the quantitative synthesis since 19
author’s description in the original article. studies reported mixed results of boys and girls.
2.4. Quality assessment 3.2. Results by sex, test type and age
The methodological quality of the studies was assessed using the 3.2.1. Results of girls
critical appraisal tool by Brink and Louw.40 The tool consists of 13 Of girls, only limited data (10.8% of all included studies) was
items to assess the quality of a study. Individual items can be scored available with respect to the different age categories and test types.
as ‘yes’, ‘no’ or ‘not applicable’. For our analysis, we determined For available data, test global means, SDs and quantiles for the
(in accordance with the above mentioned inclusion criteria) that YYIR1, YYIE1/2 and YYIR1C test are shown in Fig. 1, computed from
the following items (8 out of 13) had to be scored ‘yes’. A detailed 17 studies/subgroups with a total of 889 female participants.42–49
description of the subject sample was available, the reference stan-
dard was explained, the competence or qualification of rater(s) 3.2.2. Results of boys
performing the test was clarified, the stability of the variable being The majority of included studies reported test results of boys
measured was taken into account, the execution of the test was (71.6% of the studies) and results by test type and age were as
described in (sufficient) detail to permit replication, the execution follows. For the computation of YYIR1 test global means, SDs
of the reference standard was described in (sufficient) detail, the and quantiles (Fig. 2A), 92 studies or subgroups with a total of
statistical methods were appropriate and withdrawals from the 2832 participants were available.34,35,42,50–60–91 Computation of
study were explained. Studies were rated by two reviewers (BS YYIR2 test global means, SDs and quantiles (Fig. 2B) involved
and CP). Disagreements were resolved by discussion if necessary. 8 studies/subgroups reporting on 147 participants.36,50,55,92–94
Researchers were not blinded to study authors, results or publica- Twenty-four studies/subgroups reporting on 848 participants were
tion journal. available for generation of YYIE1 test global means, SDs and quan-
tiles (Fig. 2C).37,95–104 Computation of YYIE2 test global means,
2.5. Data treatment and statistical data analyses SDs and quantiles (Fig. 2D) included 13 studies/subgroups and 498
participants.35,98,105–109 For the generation of YYIR1C test global
In most cases age was reported as age at last birthday given as means, SDs and quantiles (Fig. 2), 8 studies/subgroups and 665
mean and SD. Subjects were then assigned to respective age cate- participants were available.47–49,98,110
gories. The combined age category of 6–9 years included subjects Since the YYIR1 and the YYIE1 test were the most frequently
older than 6 years of age who had not yet completed their 9th year used test types, smoothed centile curves over the complete age
of life. Each following age category then represents the next span range could be generated for these two tests and are presented
of one year, respectively. In rare cases, age was already given as a in Fig. 3A/B. Boys’ mean performance regarding YYIE1 and YYIR1
span of a year (eg. 10–11 years) and was extracted without modi- test improved steadily from age group 6–9 years to 15–16 years
fications. For overall analysis of tested participants by test type, a (Fig. 3C). For both test types, the average increase in mean
weighted mean age was generated and a corresponding SD of 0.25 test results seemed to decline when boys became older than
was assumed if age was reported over a span of a year. Data for 12–13 years. However, age-related changes, i.e. the boys’ perfor-
YYI test performance was analysed as maximal distance (m). Max- mance improvements were not identical between the YYIR1 and
imal test duration (min), speed (m s−1 ) or stages were recalculated YYIE1 (Fig. 3).
for comparison. SD was calculated from SEM using the equation
√
SD = n· SEM where n is the number of subjects. For each category 3.3. Risk of bias
(i. e. age, sex and test type) a global mean and global SD was calcu-
lated based on the reported means and SDs of the individual studies As detailed above, the quality of the included studies was
as weighted mean of the individual reported means, with weights assessed using the critical appraisal tool by Brink et al.40 The tool
built by the number of subjects per study as described.33 Each global does not incorporate a quality score and the impact of each item
SD was calculated using the formula described in Supplementary is considered individually. Since the current analysis includes test
File 1. Finally, global mean and global SD were translated into nor- results obtained from single observations (i. e. does not include data
mal quantiles for each category. Individual forest plots were created from two consecutive tests), the following 5 items were found not
B. Schmitz et al. / Journal of Science and Medicine in Sport 22 (2019) 1030–1037 1033
Fig. 1. Yo-Yo Intermittent test results of girls by test type and age. Qualitative ratings: values above the 80th centile, ‘very high’; between the 60th and 80th centiles, ‘high’;
between the 40th and 60th centiles, ‘moderate’; between the 20th and 40th centiles, ‘low’; values below the 20th centile, ‘very low’.
applicable: blinding of raters to their own prior findings, evaluation standard and index test. All other items were scored with ‘yes’ by
of time period between reference standard and index test, testing of definition of the inclusion criteria. Other criteria for the assessment
interrater reliability and blinding of raters to the test results, vari- of bias, such us blinding of test participants or raters to test results
ation of the order of examination, and independence of reference were unfeasible for this type of test.
1034 B. Schmitz et al. / Journal of Science and Medicine in Sport 22 (2019) 1030–1037
Fig. 2. Yo-Yo Intermittent test results of boys by test type and age. Qualitative ratings: values above the 80th centile, ‘very high’; between the 60th and 80th centiles, ‘high’;
between the 40th and 60th centiles, ‘moderate’; between the 20th and 40th centiles, ‘low’; values below the 20th centile, ‘very low’.
above the 90% level) and test results may be compared to the YYI
test normative data of adults at different athletic levels presented
in our previous study.33 2
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