CWP Health History Questionnaire Rev 11-17-08
CWP Health History Questionnaire Rev 11-17-08
CWP Health History Questionnaire Rev 11-17-08
SIGNATURE DATE
Past Surgeries:
2. Tobacco use?
___ Do you currently smoke cigarettes
___ If you have quit smoking, has it been less than a month
___ Any past history of tobacco use?
___ Do you currently use any tobacco products?
3. Are you currently taking medications for any of the following conditions?
___ High blood sugar
___ Elevated blood triglycerides
___ Low level of “good” cholesterol (HDL-cholesterol)
___ High level of “bad” cholesterol (LDL-cholesterol)
4. Family history?
___ Did your father or a brother develop coronary artery disease or have a heart attack before the age of 55
___ Did you mother or sister develop coronary artery disease or have a heart attack before the age of 65
Section 3– Nutrition
In a typical day, indicate how many servings you eat or drink of the following:
Servings Circle the type you use
Breads, cereals, pasta or rice Whole grain White
Fruits Fresh Frozen Canned
Vegetables Fresh Frozen Canned
Dairy products (milk, yogurt) Non-fat Low-fat Regular
Caffeine drinks Diet Regular
Water (8 oz.)
In a typical week, indicate how many servings you eat of the following:
Servings
Eggs
Nuts and Seeds
Legumes (beans, peas, lentils)
Cheese
Fish
Red Meats
Chicken
Which of the following do you typically eat and/or use in cooking? Circle all that apply.
Butter Stick margarine Trans fat-free margarine Oil-based salad dressing
Olive oil Canola oil Soybean Oil Shortening
Lard Meat drippings Olives Avocados Mayonnaise
In a typical week:
1. How often do you eat breakfast? (Circle) Daily 4-6 Times 2-3 Times Once Never
2. How often do you eat high-fat foods (like hamburgers, cheeseburgers, hot dogs, bacon, fried chicken or
fish, fries, whole milk, sausage or chips)? (Circle) Daily 4-6 Times 2-3 Times Once Never
3. How many meals do you eat fast food?
4. How often do you add salt or eat salty foods? (Circle) Daily 4-6 Times 2-3 Times Once Never
5. How often do you eat highly refined foods (like chips, pastry, cookies, candy, or regular soda)?
(Circle) Daily 4-6 Times 2-3 Times Once Never
6. How many times do you eat out? Breakfast Lunch Dinner
7. Where do you usually eat out? Check all that apply: _____ Fast Food ____ Sit-down Restaurant ____
Take out (Chinese, pizza, etc.) _____ Convenience Store (mini-mart, 7-11) _____ Other:
In a typical week:
1. How often do you engage in moderate activity, such as brisk walking, bicycling, vacuuming, or gardening?
Moderate activity results in light sweating and mild increase in heart rate.
(Circle) None or rarely 1-2 days/week 3-4 days/week 5-7 days/week
2. How long do you engage in moderate activity?
(Circle) Less than 15 minutes 15-29 minutes 30-59 minutes Over one hour
3. How often do you engage in strenuous activity, such as running, aerobic exercise or heavy physical
work? Strenuous activity results in heavy sweating and large increase in pulse or breathing rate.
(Circle) None or rarely 1-2 days/week 3-4 days/week 5-7 days/week
4. How long do you engage in strenuous activity?
(Circle) Less than 15 minutes 15-29 minutes 30-59 minutes Over one hour
Do you currently belong to a health club or regularly participate in exercise classes? (Circle) Yes / No
List the barriers or what gets in the way of engaging in regular physical activity:
Yes No
! ! Not enough time / too busy
! ! Not enough money
! ! Safety concerns
! ! No place to be active or walk
! ! Lack of support from others
! ! Stress
! ! Do not like to exercise
! ! Pain
! ! Too tired
! ! Work schedule
! ! Other – List:
Stages of Change
Improving your current level of health often requires lifestyle change such as increasing physical activity, changing your diet, or
engaging in new behaviors. Please review the stages of change below as described by Prochaska and DiClemente. Once
reviewed, indicate your readiness to make lifestyle changes in the boxes below for each of the areas listed.
Pre-contemplation – I’m not interested in making a change. I’m not sure I even need to make a change.
Contemplation – I know I should change, but I don’t really want to yet. I’ll think about it.
Preparation – I want to change, but I don’t know how and I need some help to get started.
Action – I have recently made some changes in this area, but am sometimes tempted to fall off track.
Maintenance – I made changes in this area and have continued to keep on track.
Pre- Not
Contemplation Preparation Action Maintenance
contemplation Applicable
Quit
Smoking
Change
Diet
Increase
Activity
Lose
Weight