There Is A Sakti or Power in Every Word
There Is A Sakti or Power in Every Word
There Is A Sakti or Power in Every Word
Lord Ganapati:
Lord Shiva:
Maha-Mrityunjaya Mantra:
Om tryambakam yajamahe
sugandhim pushtivardhanam
uurvarukamiva bandhanaan
mrityor mukshiya maamritaat.
Sri Devi:
Om Sri Durgayai Namah
Sri Kalika:
Om Sri Kalikayai Namah
Sri Lakshmi:
Om Sri Maha-Lakshmyai Namah
Lord Hari:
Om Namo Narayanaya (Ashtakshara)
Hari Om
Lord Krishna:
Maha-Mantra :
Sri Hanuman:
Lord Rama:
Sri Ram
Sri Saraswathi:
Sharada:
Tripurasundari:
Vedantic Formulae:
Om Soham
1. Select any Mantra or Name of God, preferably that given to you by your Guru, and repeat
it from 108 to 1,080 times daily (one to ten malas).
2. Always keep your Guru-Mantra a secret. Never disclose it to anyone. It is better to stick to
one Mantra only. Take a bath or wash your hands, feet, face and mouth before sitting for Japa
in the morning. At other times this is not absolutely necessary. Do Japa whenever you have
leisure, at the three junctions of the day - morning, noon and evening - and before going to
bed.
3 The early morning period (Brahmamuhurta) and dusk is the most favourable time for Japa
and meditation. This is when Sattva (purity or steadiness) is predominant.
4. Face east or north during the practice. This enhances the efficacy of the Japa.
5. Sit on a deer skin or rug. Spread a piece of cloth over it. This conserves body-electricity.
Sit in a separate meditation room or in any suitable place, such as a temple, on a river bank or
under a banyan or peepul tree.
6. Maintain a steady pose. Attain mastery of the posture. You must be able to sit in
Padmasana, Siddhasana or Sukhasana for three hours at a strech. Rec ite some prayers before
starting the Japa. Reslove to complete a certain minimum number of malas before leaving
your seat.
7. A rosary is a whip to goad the mind towards God. Use a rudraksha or tulsi mala of 108
beads. Do not allow the mala to hang below the navel. Keep the hand near the heart or the
nose. The mala must not be visible to you or to others. Cover it with a towel or handkerchief,
which must be clean and washed daily. Use the middle finger and the thumb of the right to
roll the beads. The use of the index finger is prohibited.Do not cross the meru while rolling
the beads. Turn back when you come to it.
8. Do mental Japa for sometimes without a mala. When the mind wanders, do the Japa aloud,
or whisper the Mantra for some time and come back to mental Japa again as soon as possible.
9. When you repeat the Mantra, have the feeling or mental attitude that the Lord is seated in
your heart, that purity or Sattva is flowing from the Lord into your mind, that the Mantra is
purifying your heart, destroying desires, cravings and evil thoughts.
10. Do not do the Japa in a hurried manner. Do it slowly with feeling, one-pointedness of
mind and single- minded devotion. Pronounce the Mantra distinctly and without any mistakes.
Repeat it neither too slowly nor too fast. Increase the speed only when the mind wanders. Be
vigilant and alert during Japa. Stand up when sleep tries to overpower you.
11. Try to associate the Japa with the rhythm of the breath and meditate in the form of your
Deity. Keep a picture or idol of the Deity in front of you. Think of the meaning of the Mantra
while repeating it. Regularity in Japa Sadhana is most essential if success is to be achieved.
Sit in the same place and at the same time every day. Do not beg for any worldly objects from
God while doing Japa. Feel that your heart is being purified and that the mind is becoming
steady by the power of the Mantra and the Grace of the Lord.
12. Observe silence and avoid distractions, calls and engagements. It is important not to leave
the place at once after the Japa is over and mix with everyone or plunge into worldly activity.
Sit very quietly for at least ten minutes, humming some prayer, remembering the Lord and
reflecting upon His infinite love. Then, after devout prostration, leave the place and
commence your routine duties and activities. In this way the spiritual vibrations will remain
intact. Continue the current of Japa mentally at all times, whatever be the activity in which
you are engaged. Carry on your Sadhana with tenacity and perse verance, without a break.
Realize the glorious goal of life and enjoy supreme bliss.