Persuasive Speech Outline
Persuasive Speech Outline
Persuasive Speech Outline
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Persuasive Speech: Outline
The path less take: Semi-vegetarianism
Introduction
I. Hook: Most of us know at least one Vegetarian in our lives and it could be hard for us
to understand at first.
II. Ethos: I am a current Semi-vegetarian; in my situation I dont eat red meat.
III. Proposition: Id like you guys to understand what it means to be a semi-vegetarian
and how to practice it.
IV. Preview:
1. What is Semi-Vegetarianism
2. The drawback and benefits of Red Meat
3. Getting the Right Nutrition
Transition: Firstly, let me explain to you guys what a Semi-Vegetarian is.
I.
Body
A Semi-Vegetarian is someone who eats meat occasionally or cuts out certain
meats. They can also be called Flexitarians
A.
One option is to cut out meat occasionally.
i. Enjoying whatever meat youd like occasionally.
ii. Your diet becomes more plant based, including more fruits and
vegetables.
It was my brother-in-laws birthday in June and they make the best carne asada
and eating it just didnt taste good. I felt like I was eating it just to eat it and when I
saw it I didnt want to eat it. I was picking at it.
A. At work
i. Being at work, I ate burgers there and I couldnt do it. Although in n out
has 100% I felt a piece of cartilage and I wigged out. It wasnt the first
time I chewed on something in beef that made me second guess what I
was eating.
ii. We technically have no idea where the meet we buy in our grocery stores
can come from or how it was handled.
B. The bad side of red meat
i. Cancer has been associated with red meat, such as Colon cancer and
breast cancer because of the excess fat.
ii. Most people eat too much and can get many heart illnesses and
sicknesses.
1. Atherosclerosis is a common condition where too much plaque or fat
builds up in the walls of blood vessels and can cause a blockage of
blood flow. This blockage can cause a heart attack or stroke.
Harvard medical journal
2. Research in 2013 by the Cleveland clinic reports the discovery that
carnitine, abundant in red meat and also added to popular energy
drinks, is metabolized to TMAO, a compound linked to clogged
arteries.
C. Nutrients it has and what we dont get by not eating it.
i. It includes many vitamins such as Vitamin B, iron, and zinc.
1. Vitamin B12 provides energy to all the systems in your body.
2. Iron helps to provide oxygen to your hemoglobin, your blood.
3. Zinc is correlated with the immune system to help combat sickness.
Since taking out red meat can leave certain nutrients out, lets talk about how to get
them in.
III.
Works Cited
"Becoming a Vegetarian - Harvard Health." Harvard Health. N.p., 2009. Web. 01 Aug. 2016.
"5 Myths about Building a Healthy Vegetarian Meal." Www.eatright.org. N.p., 25 July 2016. Web. 01 Aug.
2016.
US News. U.S.News & World Report, n.d. Web. 01 Aug. 2016.