Teletherapy for Minneapolis, MN

Photo of Shawny Sena, Marriage & Family Therapist Associate
Shawny Sena
Marriage & Family Therapist Associate
Verified Verified
Minneapolis, MN 55419
You have a trans child and Trump will be our next president. Now what? You have been put in an impossible position: to advocate for your child’s needs and to protect them from a bigoted world. How do you balance these seemingly competing needs when so many unknowns are looming? In short, how do you honor your child’s safety and sovereignty?
You have a trans child and Trump will be our next president. Now what? You have been put in an impossible position: to advocate for your child’s needs and to protect them from a bigoted world. How do you balance these seemingly competing needs when so many unknowns are looming? In short, how do you honor your child’s safety and sovereignty?
(952) 234-6796 View (952) 234-6796
Photo of Dara Denton, LPCC, Counselor
Dara Denton
Counselor, LPCC
Verified Verified
1 Endorsed
Minneapolis, MN 55403
Do you question if your wants and needs are reasonable? Have you been told you're "too sensitive"? Are you finding yourself in relationships where you give more than you get? I am committed to empowering women to trust themselves, understand the science behind their "symptoms," and ultimately improve their relationships (whether in one or not). I'll help you develop skills to support connection while reducing self-doubt and worry. You'll walk away from therapy less reliant on others to gauge how you should feel about something and more in tune with your body's internal wisdom.
Do you question if your wants and needs are reasonable? Have you been told you're "too sensitive"? Are you finding yourself in relationships where you give more than you get? I am committed to empowering women to trust themselves, understand the science behind their "symptoms," and ultimately improve their relationships (whether in one or not). I'll help you develop skills to support connection while reducing self-doubt and worry. You'll walk away from therapy less reliant on others to gauge how you should feel about something and more in tune with your body's internal wisdom.
(763) 247-7912 View (763) 247-7912
Photo of Jose Rafael Harrington Dooley, LICSW, Clinical Social Work/Therapist
Jose Rafael Harrington Dooley
Clinical Social Work/Therapist, LICSW
Verified Verified
Minneapolis, MN 55408  (Online Only)
Are you feeling stuck, sad, anxious or simply feeling that you are not good enough? Do you find that you constantly compare yourself to others? Do you have a hard time communicating with those you love? There is hope! If you are ready for change, I will accompany you and focus on your inner strengths in order to meet your desired goals.
Are you feeling stuck, sad, anxious or simply feeling that you are not good enough? Do you find that you constantly compare yourself to others? Do you have a hard time communicating with those you love? There is hope! If you are ready for change, I will accompany you and focus on your inner strengths in order to meet your desired goals.
(651) 661-4473 View (651) 661-4473
Photo of Joe Molinari, LICSW, LCSW, CST, Clinical Social Work/Therapist
Joe Molinari
Clinical Social Work/Therapist, LICSW, LCSW, CST
Verified Verified
10 Endorsed
Minneapolis, MN 55401
You're here because something about sex or your relationship has been a concern for months or maybe years. You wonder "will it always be this way? Is it possible to feel better?" It's lonely and overwhelming to feel disconnected from your sexuality and your partner. It can cause a rift in your social life, trickle into your work, and your general ability to relax. I'm here to help you discover, heal, and renew erotic pleasure.
You're here because something about sex or your relationship has been a concern for months or maybe years. You wonder "will it always be this way? Is it possible to feel better?" It's lonely and overwhelming to feel disconnected from your sexuality and your partner. It can cause a rift in your social life, trickle into your work, and your general ability to relax. I'm here to help you discover, heal, and renew erotic pleasure.
(612) 354-8103 View (612) 354-8103
Photo of Cathy Johnston, MA, LMFT, CST, Marriage & Family Therapist
Cathy Johnston
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
6 Endorsed
Minneapolis, MN 55408
I'm a licensed MFT and AASECT certified Sex Therapist, located in Minnesota and Arizona. I'll help you find grounded, positive approaches to shift your situation. Whether you're dealing with relationship frustrations or personal issues, it's difficult to wonder if things can get better - and to think you should be able to figure it out on your own. If fights with your partner go nowhere, your sex life is disappointing (or non-existent), you suffer with anxiety or depression, or you or your partner struggle with out of control sexual behavior or drug/alcohol use, I can help. I am engaged and active in sessions.
I'm a licensed MFT and AASECT certified Sex Therapist, located in Minnesota and Arizona. I'll help you find grounded, positive approaches to shift your situation. Whether you're dealing with relationship frustrations or personal issues, it's difficult to wonder if things can get better - and to think you should be able to figure it out on your own. If fights with your partner go nowhere, your sex life is disappointing (or non-existent), you suffer with anxiety or depression, or you or your partner struggle with out of control sexual behavior or drug/alcohol use, I can help. I am engaged and active in sessions.
(612) 425-1880 View (612) 425-1880
Photo of Sarah Mathews - Sarah Mathews MA, LMFT, MA, LMFT, Marriage & Family Therapist
Sarah Mathews MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Minneapolis, MN 55414
Waitlist for new clients
Welcome! Being human is a beautiful and vulnerable experience that doesn't always have directions or clear answers. You may be here because you feel struck in patterns that are holding you back or feel overwhelmed, anxious, and stressed in your daily life. You may be seeking help because you feel stuck in your relationship(s) or want to feel more free in your sexuality or sexual identity and are unsure how to proceed. And if you are a highly sensitive and/or nuero-diverse person, the world can feel complicated! If you are longing to live authentically and experience meaningful relationships, you've come to the right place!
Welcome! Being human is a beautiful and vulnerable experience that doesn't always have directions or clear answers. You may be here because you feel struck in patterns that are holding you back or feel overwhelmed, anxious, and stressed in your daily life. You may be seeking help because you feel stuck in your relationship(s) or want to feel more free in your sexuality or sexual identity and are unsure how to proceed. And if you are a highly sensitive and/or nuero-diverse person, the world can feel complicated! If you are longing to live authentically and experience meaningful relationships, you've come to the right place!
(651) 401-8279 View (651) 401-8279
Photo of Lora Rodriguez, MA, LMFT, Marriage & Family Therapist
Lora Rodriguez
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Minneapolis, MN 55401
Hi! I am the owner of Kos Counseling, and have been working in the mental health field for 19 years with an emphasis on serving LGBTQ and BIPOC folks. I see clients of all ages, but focus on working with young adults and teens. I help people to learn to cope with anxiety, depression, trauma, and other symptoms while also getting more connected to themselves. I also help people navigate difficult relationships (family, friends, partners) in more productive ways. Sessions with me are filled with compassion, openness, realistic optimism, and a mix of sitting with the hardest emotions while also creating space to laugh.
Hi! I am the owner of Kos Counseling, and have been working in the mental health field for 19 years with an emphasis on serving LGBTQ and BIPOC folks. I see clients of all ages, but focus on working with young adults and teens. I help people to learn to cope with anxiety, depression, trauma, and other symptoms while also getting more connected to themselves. I also help people navigate difficult relationships (family, friends, partners) in more productive ways. Sessions with me are filled with compassion, openness, realistic optimism, and a mix of sitting with the hardest emotions while also creating space to laugh.
(952) 230-0069 View (952) 230-0069
Photo of Allison July, MA, Pre-Licensed Professional
Allison July
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Minneapolis, MN 55403
I specialize in LGBTQ+, Trauma (PTSD), Mood Disorders, Borderline Personality Disorder, and living with Chronic Illness.
I specialize in LGBTQ+, Trauma (PTSD), Mood Disorders, Borderline Personality Disorder, and living with Chronic Illness.
(651) 505-5592 View (651) 505-5592
Photo of Maria Vlach, MS, LPCC, LADC, LPC, Licensed Professional Counselor
Maria Vlach
Licensed Professional Counselor, MS, LPCC, LADC, LPC
Verified Verified
1 Endorsed
Minneapolis, MN 55406  (Online Only)
You want to feel authentic and empowered, but you are struggling to calm insecurities and negative self-talk. You may be fed up with the constant overthinking, imposter syndrome, or feeling that you just can’t let things go. You might even be envious of those who seem to have it all. But one thing is for sure: you’re ready for some relief. You’re ready to understand why this is happening. You are ready to feel confident and assertive in your life. Most of all, you’re ready to feel unbothered and happy with yourself.
You want to feel authentic and empowered, but you are struggling to calm insecurities and negative self-talk. You may be fed up with the constant overthinking, imposter syndrome, or feeling that you just can’t let things go. You might even be envious of those who seem to have it all. But one thing is for sure: you’re ready for some relief. You’re ready to understand why this is happening. You are ready to feel confident and assertive in your life. Most of all, you’re ready to feel unbothered and happy with yourself.
(507) 203-2883 View (507) 203-2883
Photo of Asel Kulmeshkenova, Marriage & Family Therapist Associate
Asel Kulmeshkenova
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Minneapolis, MN 55419
I am passionate about navigating and exploring identity, values, and relationship dynamics in a space where clients can be their unfiltered, unique selves outside of societal norms or expectations. My therapy practice incorporates humor and adapts to the needs of my clients, ranging from "saying it like it is" to nurturing and supporting you.
I am passionate about navigating and exploring identity, values, and relationship dynamics in a space where clients can be their unfiltered, unique selves outside of societal norms or expectations. My therapy practice incorporates humor and adapts to the needs of my clients, ranging from "saying it like it is" to nurturing and supporting you.
(612) 778-4461 View (612) 778-4461
Photo of Alexa J. Tennyson, MA, LMFT, Marriage & Family Therapist
Alexa J. Tennyson
Marriage & Family Therapist, MA, LMFT
Verified Verified
9 Endorsed
Minneapolis, MN 55407
Research shows the relationship between the client(s) and therapist is the most important component in creating change and relief from distress. My hope is to create a safe space for you to explore yourself and your relationship(s) and for us to work together respectfully, openly, and honestly to achieve your goals. I am passionate about working with couples and have advanced training in Emotionally-Focused Couple Therapy (EFT). I enjoy working on marital/couple issues, LGBTQ+-related concerns, life transitions, existential issues, and gender identity. I also like working with mental health professionals and therapists!
Research shows the relationship between the client(s) and therapist is the most important component in creating change and relief from distress. My hope is to create a safe space for you to explore yourself and your relationship(s) and for us to work together respectfully, openly, and honestly to achieve your goals. I am passionate about working with couples and have advanced training in Emotionally-Focused Couple Therapy (EFT). I enjoy working on marital/couple issues, LGBTQ+-related concerns, life transitions, existential issues, and gender identity. I also like working with mental health professionals and therapists!
View
Photo of Kelly Fern, MA, LMFT, Marriage & Family Therapist
Kelly Fern
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Minneapolis, MN 55416
I love working with people who are ready to work to grow. Being in therapy takes courage, and it takes commitment to growth. While I meet my clients where they are, I love encouraging growth at the same time. I use a somatic whole-body and mind approach. I believe people are incredibly resilient when they feel supported and safe enough to express their feelings, thoughts, sensations, meaning making, and to be themselves.
I love working with people who are ready to work to grow. Being in therapy takes courage, and it takes commitment to growth. While I meet my clients where they are, I love encouraging growth at the same time. I use a somatic whole-body and mind approach. I believe people are incredibly resilient when they feel supported and safe enough to express their feelings, thoughts, sensations, meaning making, and to be themselves.
(763) 452-9132 View (763) 452-9132
Photo of Ruby Ellen Brayman, MSW, LICSW, Clinical Social Work/Therapist
Ruby Ellen Brayman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Minneapolis, MN 55426  (Online Only)
Hello, I'm Ruby! I am here to be your biggest cheerleader, thought untangler, and copilot through the ups and downs of life. My approach is both direct and warm, creating a safe space for open dialogue and exploration. Maybe you aren’t feeling so much like yourself anymore? Maybe you are often disregualted and you aren’t sure why? Maybe there are some painful things from your past you would like to work through? Together we will examine thought/behavior patterns and address core wounds to allow you better understand yourself with compassion and adapt healthy coping strategies so you can move forward effectively in your life.
Hello, I'm Ruby! I am here to be your biggest cheerleader, thought untangler, and copilot through the ups and downs of life. My approach is both direct and warm, creating a safe space for open dialogue and exploration. Maybe you aren’t feeling so much like yourself anymore? Maybe you are often disregualted and you aren’t sure why? Maybe there are some painful things from your past you would like to work through? Together we will examine thought/behavior patterns and address core wounds to allow you better understand yourself with compassion and adapt healthy coping strategies so you can move forward effectively in your life.
(952) 260-4692 View (952) 260-4692
Photo of Comfort Belbas, MSW, LICSW, SHE/HER, Clinical Social Work/Therapist
Comfort Belbas
Clinical Social Work/Therapist, MSW, LICSW, SHE/HER
Verified Verified
Minneapolis, MN 55424  (Online Only)
I can receive credit card payments online and accept credit cards, cash or check in the office.
Even in strong relationships, communication is complicated - "How did we get here - again?" Often, by having an experienced observer - a calm presence in the conversation - we create a safe space for sorting out issues. During therapy, we may discover your relationship's unique boundaries, expectations, and communication styles. I draw from a broad social perspective and an understanding grounded in attachment and relational psychodynamic theories. If you are looking for couples therapy or individual therapy you will hopefully find our work together life changing. www.comfortbelbastherapy.com
I can receive credit card payments online and accept credit cards, cash or check in the office.
Even in strong relationships, communication is complicated - "How did we get here - again?" Often, by having an experienced observer - a calm presence in the conversation - we create a safe space for sorting out issues. During therapy, we may discover your relationship's unique boundaries, expectations, and communication styles. I draw from a broad social perspective and an understanding grounded in attachment and relational psychodynamic theories. If you are looking for couples therapy or individual therapy you will hopefully find our work together life changing. www.comfortbelbastherapy.com
(612) 260-4654 View (612) 260-4654
Photo of Ben Snyder, PhD, MSW, LICSW, LCSW, Clinical Social Work/Therapist
Ben Snyder
Clinical Social Work/Therapist, PhD, MSW, LICSW, LCSW
Verified Verified
2 Endorsed
Minneapolis, MN 55409
Relationships require trust, communication, and profound awareness of each other’s worlds. I work with couples, including polyamorous, non-monogamous, kinky, etc, to build connection, trust, and intimacy in their relationships. I also help partners learn to manage relationship conflict more effectively. I help partners find ways to communicate about challenging and sensitive issues. This is important when partners struggle to connect around each other's unique sexual wants and needs. These conversations need an atmosphere of trust, acceptance, and non-judgment, as partners learn to validate and respond to each other's sexual selves.
Relationships require trust, communication, and profound awareness of each other’s worlds. I work with couples, including polyamorous, non-monogamous, kinky, etc, to build connection, trust, and intimacy in their relationships. I also help partners learn to manage relationship conflict more effectively. I help partners find ways to communicate about challenging and sensitive issues. This is important when partners struggle to connect around each other's unique sexual wants and needs. These conversations need an atmosphere of trust, acceptance, and non-judgment, as partners learn to validate and respond to each other's sexual selves.
(651) 349-6027 View (651) 349-6027
Photo of Neko J Vanevenhoven, MA, LMFT, Supervi, Marriage & Family Therapist
Neko J Vanevenhoven
Marriage & Family Therapist, MA, LMFT, Supervi
Verified Verified
5 Endorsed
Minneapolis, MN 55428
Hello and welcome to the beginning of your healing journey! In addition, I am dually licensed in MN and WI and an approved supervisor for LMFT and LPCC. My name is Neko and I joined this field because I believe that life is a journey where invitations to heal, grow and prosper are constantly received! I am passionate about walking with others while they learn to seek their truest self. I have a particular interest in supporting those who are deconstructing high control or rigid belief systems, as well as those looking reconstruct a belief system that allows them to hold spirituality and personal identity simultaneously.
Hello and welcome to the beginning of your healing journey! In addition, I am dually licensed in MN and WI and an approved supervisor for LMFT and LPCC. My name is Neko and I joined this field because I believe that life is a journey where invitations to heal, grow and prosper are constantly received! I am passionate about walking with others while they learn to seek their truest self. I have a particular interest in supporting those who are deconstructing high control or rigid belief systems, as well as those looking reconstruct a belief system that allows them to hold spirituality and personal identity simultaneously.
(763) 247-2736 View (763) 247-2736
Photo of Neko J. Vanevenhoven - Authentic Roots Therapy PLLC, LMFT, LP, LPCC, LADC, Supervi, Marriage & Family Therapist
Authentic Roots Therapy PLLC
Marriage & Family Therapist, LMFT, LP, LPCC, LADC, Supervi
Verified Verified
Minneapolis, MN 55428
Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men!
Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men!
(763) 703-1621 View (763) 703-1621
Photo of Dr. Nelly Bonilla, PsyD, LP, Psychologist
Dr. Nelly Bonilla
Psychologist, PsyD, LP
Verified Verified
Minneapolis, MN 55437  (Online Only)
Are you wondering how past traumatic events are impacting your life? Would you like to heal from childhood trauma? Or, do you describe yourself as angry and resentful and want to manage your emotions more healthily? Or, do you need to feel understood and not judged? If any of these scenarios describe you, you need a safe space to fully express all aspects of what you are experiencing to find emotional well-being.
Are you wondering how past traumatic events are impacting your life? Would you like to heal from childhood trauma? Or, do you describe yourself as angry and resentful and want to manage your emotions more healthily? Or, do you need to feel understood and not judged? If any of these scenarios describe you, you need a safe space to fully express all aspects of what you are experiencing to find emotional well-being.
(952) 592-8578 View (952) 592-8578
Photo of Cameron Lee Small, MS, LPCC, Counselor
Cameron Lee Small
Counselor, MS, LPCC
Verified Verified
Minneapolis, MN 55431  (Online Only)
Please visit therapyredeemed.wordpress.com/about/ for more info & resources! Have you ever wondered about your adoption story? Has there ever been doubt, fear, anger, pain or confusion when it comes up? What’s it been like for you to process your personal experience of birth family, loss, grief, race, identity, or even those seemingly benign curiosities about your narrative that come up from time to time? For parents, of course you want to help your children as they embark on that path. This can often feel uncertain or overwhelming, with so many subtle nuances that feel way too complicated to handle without appropriate support.
Please visit therapyredeemed.wordpress.com/about/ for more info & resources! Have you ever wondered about your adoption story? Has there ever been doubt, fear, anger, pain or confusion when it comes up? What’s it been like for you to process your personal experience of birth family, loss, grief, race, identity, or even those seemingly benign curiosities about your narrative that come up from time to time? For parents, of course you want to help your children as they embark on that path. This can often feel uncertain or overwhelming, with so many subtle nuances that feel way too complicated to handle without appropriate support.
(952) 333-4688 View (952) 333-4688
Photo of Kristin Rodreick Wilson - Walk With Me Counseling, LLC, MSW, LICSW, Clinical Social Work/Therapist
Walk With Me Counseling, LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55408
Walkwithmecounseling.org - - - - - - - - - - - Are you thinking about seeing a therapist, but worried it might be too ...scary ...difficult ...boring, or the therapist too rigid or pushy? Or maybe it's just the idea of always being stuck sitting in an office that's stopped you? ​Then you may have found your way to the right place! ​​​​​ I've always been pretty laid back, and it’s not hard for me to find humor in a situation and make space for the healing aspects of laughter. I've found that this can help to create a safe and relaxed space and sometimes make working through struggles feel a bit more like....a curious adventure.
Walkwithmecounseling.org - - - - - - - - - - - Are you thinking about seeing a therapist, but worried it might be too ...scary ...difficult ...boring, or the therapist too rigid or pushy? Or maybe it's just the idea of always being stuck sitting in an office that's stopped you? ​Then you may have found your way to the right place! ​​​​​ I've always been pretty laid back, and it’s not hard for me to find humor in a situation and make space for the healing aspects of laughter. I've found that this can help to create a safe and relaxed space and sometimes make working through struggles feel a bit more like....a curious adventure.
View
1
...
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.