Jessica Spittle
Licensed Professional Counselor, LPC, MA, NCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Phoenix, AZ 85012
Let's Connect (623) 257-6593
Are you ready for a change but don't know where to start? Do you want to reduce feelings of anxiety, depression, stress and guilt to increase peace and self-confidence but don't know how to get there? I am committed to helping you sort out your life experiences in a safe, accepted and respected space.
In therapy sessions, I consider myself a directional helper working with you to cultivate change in your life. Together we identify what you want different, analyze unhelpful thoughts and behavior patterns that hold you back, and establish new patterns to live a more meaningful, value-centered life.
I use evidenced-based approaches of Acceptance and Commitment therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectal Behavioral Therapy (DBT) to help you learn new skills, and new ways of thinking, to reach your goals. I invite you to reach out via phone, text or email and see if I'm a good fit for your counseling needs.
Call or Email Jessica Spittle now for a free 15 minute consultation - (623) 257-6593
Let's Connect (623) 257-6593
Finances
Fees
- Individual Sessions $105
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (623) 257-6593
Jessica Spittle
Licensed Professional Counselor, LPC, MA, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LPC-20480 Jessica Spittle
- In Practice for 9 Years
- Attended Adams State University, Clinical Mental Health Counseling , Graduated 2015
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Women's Issues
Expertise
- Career Counseling
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Religion
The Church of Jesus Christ of Latter-day Saints
Age
Teen ,
Adults
Participants
Individuals
Religion
The Church of Jesus Christ of Latter-day Saints
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Location
Additional Location
Columbus, OH 43215
(623) 257-6593Nearby Areas
Neighborhoods
Call for a free consultation now - (623) 257-6593
Jessica Spittle
Licensed Professional Counselor, LPC, MA, NCC