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Photo of Kristina Grace, MaSW
Kristina Grace
MaSW

Kristina Grace

MaSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Auckland 0630
Let's Connect 0800 627 050 x94
Photo of Kristina Grace, MaSW
Perhaps you are overwhelmed with depression or anxiety, feel helpless or hopeless and you want to get yourself back again - enjoy life? Perhaps you find life is unfulfilling, you feel stuck in the same rut and struggle to change your life to be more what you would like it to be? Or are you experiencing conflict, relationship issues, self-esteem issues or stress and need help and support at this time? Together we can find a way forward. I am the author of the "Out of the Fog" programme delivered in group and individual therapy which has helped hundreds of people to recover/become well from depression/anxiety.
I have helped people to identify what is holding them back in their life and move beyond it, set achievable goals, and experience a more fulfilling life. Specialties: Mood Disorders, ADHD, Autism, Mental Health, Trauma, Anxiety-Management, Dynamics in Relationships/Conflict, Religious or Spiritual Trauma, Self-Esteem, Goal-setting.
It has been a privilege to have helped hundreds of people in their journey to transform their lives, and I want to give you the message that there is hope - it is possible for things to change and you can enjoy life again. We can do this together - please contact me: Kristina Grace, Masters in Applied Social Work, Dip Nursing (RN), DipMI, GDipNFPMgmt.
Call or Kristina Grace now for a free 15 minute consultation - 0800 627 050 x94

My Practice at a Glance

Available online only

Auckland 0630

0800 627 050 x94

Nelson 7010

I offer online counselling nationwide via video chat. I am WINZ and ACC Registered.
I specialize in Anxiety, Depression and Pregnancy, Prenatal, Postpartum 
$138 Per Session  
I see individuals and groups  
A brief introduction
Kristina Grace
Let's Connect 0800 627 050 x94
Photo of Kristina Grace, MaSW

My Practice at a Glance

Available online only

Auckland 0630

0800 627 050 x94

Nelson 7010

I offer online counselling nationwide via video chat. I am WINZ and ACC Registered.
I specialize in Anxiety, Depression and Pregnancy, Prenatal, Postpartum 
$138 Per Session  
I see individuals and groups  
A brief introduction
Kristina Grace

Finances

Fees

  • Individual Sessions $138
"
Please check with your insurance company whether they are happy to be paying the fee of a NZ Registered Social Worker. WINZ Approved and ACC Registered.
Call or for a free 15 minute consultation now - 0800 627 050 x94
Photo of Kristina Grace, MaSW
Kristina Grace
MaSW
"
Please check with your insurance company whether they are happy to be paying the fee of a NZ Registered Social Worker. WINZ Approved and ACC Registered.
Call or for a free 15 minute consultation now - 0800 627 050 x94
Photo of Kristina Grace, MaSW
Kristina Grace
MaSW

Qualifications

  • In Practice for 13 Years
  • Degree/Diploma from AUT in Nursing Diploma in Comprehensive Nursing (RN) / 1995
  • Attended Masters in Applied Social Work (Massey University), Masters, Graduated 2018
"
Registered Social Worker trained in Counselling - Masters in Applied Social Work
Call or for a free 15 minute consultation now - 0800 627 050 x94
Photo of Kristina Grace, MaSW
Kristina Grace
MaSW
"
Registered Social Worker trained in Counselling - Masters in Applied Social Work
Call or for a free 15 minute consultation now - 0800 627 050 x94
Photo of Kristina Grace, MaSW
Kristina Grace
MaSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Pregnancy, Prenatal, Postpartum

Expertise

  • ADHD
  • Asperger's Syndrome
  • Autism
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I have 14 years specializing in mental health and maternal mental health. I am trauma-informed and a therapist specifically trained in all kinds of trauma work. In addition to this, I have a special interest in Autism, ADHD and Religious or Spiritual Trauma.
Call or for a free 15 minute consultation now - 0800 627 050 x94
Photo of Kristina Grace, MaSW
Kristina Grace
MaSW
"
I have 14 years specializing in mental health and maternal mental health. I am trauma-informed and a therapist specifically trained in all kinds of trauma work. In addition to this, I have a special interest in Autism, ADHD and Religious or Spiritual Trauma.
Call or for a free 15 minute consultation now - 0800 627 050 x94
Photo of Kristina Grace, MaSW
Kristina Grace
MaSW

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Mindfulness & Te Whare Tapa Wha
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Transactional Analysis
"
I am trained in a number of approaches - all of which have merit. My personal style is to adapt to the individual needs and style of the client and base my approach on those needs rather than fit the client to my approach.
Call or for a free 15 minute consultation now - 0800 627 050 x94
Photo of Kristina Grace, MaSW
Kristina Grace
MaSW
"
I am trained in a number of approaches - all of which have merit. My personal style is to adapt to the individual needs and style of the client and base my approach on those needs rather than fit the client to my approach.
Call or for a free 15 minute consultation now - 0800 627 050 x94
Photo of Kristina Grace, MaSW
Kristina Grace
MaSW

Location

Primary Location

Auckland 0630

0800 627 050 x94

Additional Location

Nelson 7010

0800 627 050 x94
"
I offer online counselling nationwide via video chat. I am WINZ and ACC Registered.
Call for a free consultation now - 0800 627 050 x94
Photo of Kristina Grace, MaSW
Kristina Grace
MaSW
"
I offer online counselling nationwide via video chat. I am WINZ and ACC Registered.
Call for a free consultation now - 0800 627 050 x94
Photo of Kristina Grace, MaSW
Kristina Grace
MaSW