Kristina Grace
MaSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Auckland 0630
Let's Connect 0800 627 050 x94
Perhaps you are overwhelmed with depression or anxiety, feel helpless or hopeless and you want to get yourself back again - enjoy life? Perhaps you find life is unfulfilling, you feel stuck in the same rut and struggle to change your life to be more what you would like it to be? Or are you experiencing conflict, relationship issues, self-esteem issues or stress and need help and support at this time? Together we can find a way forward. I am the author of the "Out of the Fog" programme delivered in group and individual therapy which has helped hundreds of people to recover/become well from depression/anxiety.
I have helped people to identify what is holding them back in their life and move beyond it, set achievable goals, and experience a more fulfilling life. Specialties: Mood Disorders, ADHD, Autism, Mental Health, Trauma, Anxiety-Management, Dynamics in Relationships/Conflict, Religious or Spiritual Trauma, Self-Esteem, Goal-setting.
It has been a privilege to have helped hundreds of people in their journey to transform their lives, and I want to give you the message that there is hope - it is possible for things to change and you can enjoy life again. We can do this together - please contact me: Kristina Grace, Masters in Applied Social Work, Dip Nursing (RN), DipMI, GDipNFPMgmt.
Call or Email Kristina Grace now for a free 15 minute consultation - 0800 627 050 x94
Let's Connect 0800 627 050 x94
Finances
Fees
- Individual Sessions $138
Call or Email me for a free 15 minute consultation now - 0800 627 050 x94
Kristina Grace
MaSW
Qualifications
- In Practice for 13 Years
- Degree/Diploma from AUT in Nursing Diploma in Comprehensive Nursing (RN) / 1995
- Attended Masters in Applied Social Work (Massey University), Masters, Graduated 2018
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Pregnancy, Prenatal, Postpartum
Expertise
- ADHD
- Asperger's Syndrome
- Autism
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Life Coaching
- Life Transitions
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Mindfulness & Te Whare Tapa Wha
- Person-Centred
- Solution Focused Brief (SFBT)
- Strength-Based
- Transactional Analysis
Location
Additional Location
Nelson 7010
0800 627 050 x94Nearby Areas
Call for a free consultation now - 0800 627 050 x94
Kristina Grace
MaSW