Therapists in Hong Kong
At the core of every relationship is the need for trust. As a counsellor, I'm committed to building a strong foundation of trust and safety with the people I work with as we process life's ups and downs together. Non-judgment, collaboration and respect are central to my counselling approach, which gently guide people to discover authentic solutions to their issues.
At the core of every relationship is the need for trust. As a counsellor, I'm committed to building a strong foundation of trust and safety with the people I work with as we process life's ups and downs together. Non-judgment, collaboration and respect are central to my counselling approach, which gently guide people to discover authentic solutions to their issues.
At times life can feel confusing, chaotic or challenging, and having someone supportive to process difficult feelings or situations with makes all the difference. I believe everyone, of any age or background, can grow and gain resilience during a mentally tough time. We all have varied experiences and preferences, so I'll tailor my methods to your needs and can integrate different techniques to help you navigate a range of life events and mental health issues. These include managing school and work stressors, overcoming impacted self-esteem and trust after trauma, improving relationship dynamics, and exploring existential questions.
At times life can feel confusing, chaotic or challenging, and having someone supportive to process difficult feelings or situations with makes all the difference. I believe everyone, of any age or background, can grow and gain resilience during a mentally tough time. We all have varied experiences and preferences, so I'll tailor my methods to your needs and can integrate different techniques to help you navigate a range of life events and mental health issues. These include managing school and work stressors, overcoming impacted self-esteem and trust after trauma, improving relationship dynamics, and exploring existential questions.
Do you want to understand why you always act the way you do? Does it seem to you that your behavior follows repetitive patterns and you'd like to be able to change it, but you tend to always fall back into the same ruts? How about starting from the beginning and trying to understand what's going on?
Do you want to understand why you always act the way you do? Does it seem to you that your behavior follows repetitive patterns and you'd like to be able to change it, but you tend to always fall back into the same ruts? How about starting from the beginning and trying to understand what's going on?
I'm here to support you every step of the way! Life can be challenging, and there are moments when we all feel lost and unsure of where to begin. But don't worry, I understand what you're going through, and I'm right here by your side. Share your thoughts and concerns with me. Together, we can navigate through this difficult time and find a path forward. With over 10 years of experience in counselling and mental health services, I specialize in addressing traumatic experiences, and couples and family relationships, as well as providing support.I believe in using a holistic approach to help you express your emotions and find healing.
I'm here to support you every step of the way! Life can be challenging, and there are moments when we all feel lost and unsure of where to begin. But don't worry, I understand what you're going through, and I'm right here by your side. Share your thoughts and concerns with me. Together, we can navigate through this difficult time and find a path forward. With over 10 years of experience in counselling and mental health services, I specialize in addressing traumatic experiences, and couples and family relationships, as well as providing support.I believe in using a holistic approach to help you express your emotions and find healing.
I can help you if you are seeking relief from symptoms which may include anxiety, depression, and/or negative thinking. I believe people want to flourish and realize their full potential. Many clients strongly suspect their mental state is something that can be improved through therapy, but actually seeking it out can be difficult for a number of reasons. I wholeheartedly agree that the main goal of therapy is to identify obstacles a person may have towards flourishing and then finding ways to eliminate those obstacles (which often appear in the form of false beliefs, or fear stemming from family of origin and life experiences)
I can help you if you are seeking relief from symptoms which may include anxiety, depression, and/or negative thinking. I believe people want to flourish and realize their full potential. Many clients strongly suspect their mental state is something that can be improved through therapy, but actually seeking it out can be difficult for a number of reasons. I wholeheartedly agree that the main goal of therapy is to identify obstacles a person may have towards flourishing and then finding ways to eliminate those obstacles (which often appear in the form of false beliefs, or fear stemming from family of origin and life experiences)
Hi there, welcome. I'm honored you're considering me as your therapist. I offer therapy for individuals dealing with pressures of high-performance environments, life changes, career shifts, feeling stuck, and wanting to heal past wounds. I've supported many people facing these struggles over my 7+ years as a therapist and now psychologist. I specialize in performance psychology, life and career transitions, athletic performance and retirement, depression, anxiety, concussion recovery, and training and supervising new counselors. My goal is to offer a space where you feel heard, seen, and focus on your specific wellness needs.
Hi there, welcome. I'm honored you're considering me as your therapist. I offer therapy for individuals dealing with pressures of high-performance environments, life changes, career shifts, feeling stuck, and wanting to heal past wounds. I've supported many people facing these struggles over my 7+ years as a therapist and now psychologist. I specialize in performance psychology, life and career transitions, athletic performance and retirement, depression, anxiety, concussion recovery, and training and supervising new counselors. My goal is to offer a space where you feel heard, seen, and focus on your specific wellness needs.
Are you feeling alone? depressed? stuck? or need someone to netvigate the issues together? I am passionate about walking alongside you for healing, restoration, and finding purpose and meaning in life. I believe that every individual, no matter what kind of challenges they are facing has unique stories and experiences. In therapy, I strive to create a safe, nonjudgmental, empathetic space for exploring and navigating life concerns and issues. We will find ways and keys together to address your concerns, achieve healing, self-awareness, and self-compassion, and unlock your full potential.
Are you feeling alone? depressed? stuck? or need someone to netvigate the issues together? I am passionate about walking alongside you for healing, restoration, and finding purpose and meaning in life. I believe that every individual, no matter what kind of challenges they are facing has unique stories and experiences. In therapy, I strive to create a safe, nonjudgmental, empathetic space for exploring and navigating life concerns and issues. We will find ways and keys together to address your concerns, achieve healing, self-awareness, and self-compassion, and unlock your full potential.
Renewed Edge Counselling & Hypnotherapy Centre
Counsellor, MHKPCA
Verified Verified
Wong Chuk Hang, Hong Kong (Online Only)
Every client deserves the best care. The Renewed Edge Counselling & Hypnotherapy Centre has a wealth of experience in helping people overcome limiting thoughts and behaviours. Life is about transitions and at each transition, you just need to renew your edge. To help you do this is exactly our mission. What makes us different? Our team of caring and compassionate counsellors offers a wide range of therapy techniques at an affordable price. We believe that everyone should have access to good care. In addition to counselling, we also offer EMDR, hypnotherapy, life, and executive coaching among others.
Every client deserves the best care. The Renewed Edge Counselling & Hypnotherapy Centre has a wealth of experience in helping people overcome limiting thoughts and behaviours. Life is about transitions and at each transition, you just need to renew your edge. To help you do this is exactly our mission. What makes us different? Our team of caring and compassionate counsellors offers a wide range of therapy techniques at an affordable price. We believe that everyone should have access to good care. In addition to counselling, we also offer EMDR, hypnotherapy, life, and executive coaching among others.
Individuals and families tend to seek out my support for difficulties with keeping their mood in balance, managing impulses and compulsions, maintaining focus and attention, establishing interpersonal relationships and difficulties with managing conflict in relationships. Many look for understanding of causes, concrete action plans, and moving forward and enjoy learning more deeply about their own presentation as well as accurate facts about what is typical. This normalisation of experiences frequently helps many to feel more engaged in their own process, which is a key factor in achieving steps towards desired results in life.
Individuals and families tend to seek out my support for difficulties with keeping their mood in balance, managing impulses and compulsions, maintaining focus and attention, establishing interpersonal relationships and difficulties with managing conflict in relationships. Many look for understanding of causes, concrete action plans, and moving forward and enjoy learning more deeply about their own presentation as well as accurate facts about what is typical. This normalisation of experiences frequently helps many to feel more engaged in their own process, which is a key factor in achieving steps towards desired results in life.
Jacquelyn works with adult clients and adolescents, specializing in trauma healing, relationships and attachment, self-esteem, anxiety and depression. She believes that much of what keeps individuals disconnected from others and themselves is driven by unconscious patterns developed as coping mechanisms in response to trauma and emotional suppression. By deepening awareness about why people do what they do, her therapeutic process aims to help individuals identify these patterns, find emotional release, and realize choice, which can yield greater connection, and acceptance within and with others.
Jacquelyn works with adult clients and adolescents, specializing in trauma healing, relationships and attachment, self-esteem, anxiety and depression. She believes that much of what keeps individuals disconnected from others and themselves is driven by unconscious patterns developed as coping mechanisms in response to trauma and emotional suppression. By deepening awareness about why people do what they do, her therapeutic process aims to help individuals identify these patterns, find emotional release, and realize choice, which can yield greater connection, and acceptance within and with others.
As a counselling psychologist and sport and performance psychologist, I have dedicated my career to understanding the intricate relationship between the mind and behaviour, and how it influences individuals' overall well-being and performance. With a deep passion for both fields, I am driven to make a positive impact on the lives of my clients, helping them navigate the challenges they face and unlock their full potential. My goal is to bridge the gap between these two domains, providing comprehensive support to individuals who seek to achieve holistic well-being and excel in their chosen endeavour’s.
As a counselling psychologist and sport and performance psychologist, I have dedicated my career to understanding the intricate relationship between the mind and behaviour, and how it influences individuals' overall well-being and performance. With a deep passion for both fields, I am driven to make a positive impact on the lives of my clients, helping them navigate the challenges they face and unlock their full potential. My goal is to bridge the gap between these two domains, providing comprehensive support to individuals who seek to achieve holistic well-being and excel in their chosen endeavour’s.
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Amy is a UK native and has been providing professional, empathic and person-centered counselling for teens, adults & families, in Hong Kong since 2015. She adopts an integrative approach drawing on her training in Psychotherapy, CBT & TF-CBT. Amy is passionate about creating a space that allows her clients to navigate their thoughts, feelings and vulnerabilities at a pace they are comfortable with. Amy's past experience includes operating her own counselling practice and counselling within a serious of international schools across Asia. In addition she has also been invited by schools, corporations and local radio to provide talks.
Amy is a UK native and has been providing professional, empathic and person-centered counselling for teens, adults & families, in Hong Kong since 2015. She adopts an integrative approach drawing on her training in Psychotherapy, CBT & TF-CBT. Amy is passionate about creating a space that allows her clients to navigate their thoughts, feelings and vulnerabilities at a pace they are comfortable with. Amy's past experience includes operating her own counselling practice and counselling within a serious of international schools across Asia. In addition she has also been invited by schools, corporations and local radio to provide talks.
Do you repeat the same destructive patterns, behaviours, emotions and thoughts? Do you feel shame? Is your appearance causing you distress? Do you find yourself quick to anger? Do you think you're hard to love? I can help you discover why you are the way you are, and teach you the tools you need to live a happier life. We can understand how your past influences your present and future, build your self esteem, break those maladaptive patterns of behaviour and thinking, and learn protocols to defeat the negative thoughts in your head. I'm solutions focused so you'll get real tools and protocols to aid in your progress.
Do you repeat the same destructive patterns, behaviours, emotions and thoughts? Do you feel shame? Is your appearance causing you distress? Do you find yourself quick to anger? Do you think you're hard to love? I can help you discover why you are the way you are, and teach you the tools you need to live a happier life. We can understand how your past influences your present and future, build your self esteem, break those maladaptive patterns of behaviour and thinking, and learn protocols to defeat the negative thoughts in your head. I'm solutions focused so you'll get real tools and protocols to aid in your progress.
Currently based in New York City and offering online teletherapy (Cisco Webex secure platform) for early birds or night owls in Hong Kong. I've been a Therapist/Life Coach for 20+ years in NYC & HK. I specialize in working with adults struggling with cross-cultural dynamics personally and professionally. I've worked with multilcultural clients from around the globe adapting to and finding balance in vibrant and intense cities like NYC & HK. I've also worked with a wide range of personalities from various professional backgrounds from the anxious OCD overachiever to the ADHD self-depracating comedian with positive outcomes.
Currently based in New York City and offering online teletherapy (Cisco Webex secure platform) for early birds or night owls in Hong Kong. I've been a Therapist/Life Coach for 20+ years in NYC & HK. I specialize in working with adults struggling with cross-cultural dynamics personally and professionally. I've worked with multilcultural clients from around the globe adapting to and finding balance in vibrant and intense cities like NYC & HK. I've also worked with a wide range of personalities from various professional backgrounds from the anxious OCD overachiever to the ADHD self-depracating comedian with positive outcomes.
Benjamin F Armstrong
PhD
Verified Verified
Central, Hong Kong (Online Only)
Waitlist for new clients
Based in Canada, seeing client in Hong Kong! I work with clients who are looking for scientific evidence-based practice and warm caring connection. I believe that change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.
Based in Canada, seeing client in Hong Kong! I work with clients who are looking for scientific evidence-based practice and warm caring connection. I believe that change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.
As a professionally trained counsellor, I believe that we all have resources within ourselves to make changes for the better. I have helped many clients to find these resources to overcome struggles with addictions, anxiety, depression, low self-worth, grief, relationships, parenting and marital issues. My clients are treated in a safe, confidential, supportive and non-judgmental environment. They are offered guidance and insights to gain deeper understanding of themselves, their relationships and their patterns of behaviour. With open communication and therapeutic support my clients are ensured to reach their goals effectively.
As a professionally trained counsellor, I believe that we all have resources within ourselves to make changes for the better. I have helped many clients to find these resources to overcome struggles with addictions, anxiety, depression, low self-worth, grief, relationships, parenting and marital issues. My clients are treated in a safe, confidential, supportive and non-judgmental environment. They are offered guidance and insights to gain deeper understanding of themselves, their relationships and their patterns of behaviour. With open communication and therapeutic support my clients are ensured to reach their goals effectively.
Dr Ching is a UK trained Clinical Psychologist, experienced in anxiety, depression, stress/burnout, self-esteem, childhood or event-specific trauma, relationships, and life adjustments (e.g. relocation, grief, chronic physical health, third culture kids). She offers a gentle, comfortable, and safe approach to hearing and understanding your experiences. There is nothing too silly or wrong to talk about. The sessions will be guided by what you feel is important and meaningful to you.
Dr Ching is a UK trained Clinical Psychologist, experienced in anxiety, depression, stress/burnout, self-esteem, childhood or event-specific trauma, relationships, and life adjustments (e.g. relocation, grief, chronic physical health, third culture kids). She offers a gentle, comfortable, and safe approach to hearing and understanding your experiences. There is nothing too silly or wrong to talk about. The sessions will be guided by what you feel is important and meaningful to you.
Feeling unsure about yourself? Is planning a family causing some restlessness, anxiety or stress? Sometimes this is the first time a women may feel out of control. Understanding this is normal and learning ways to adapt and cope with changing roles in the different phases allows us to regain the that sense of self and control. My first-hand experience in caring for those experiencing maternal mental health issues such as postnatal depression, adjusting to parenthood, grieving a miscarriage, as well changes associated with the ageing process has given me insight to the numerous challenges individuals and families go through.
Feeling unsure about yourself? Is planning a family causing some restlessness, anxiety or stress? Sometimes this is the first time a women may feel out of control. Understanding this is normal and learning ways to adapt and cope with changing roles in the different phases allows us to regain the that sense of self and control. My first-hand experience in caring for those experiencing maternal mental health issues such as postnatal depression, adjusting to parenthood, grieving a miscarriage, as well changes associated with the ageing process has given me insight to the numerous challenges individuals and families go through.
Hi. Are you feeling "stuck"? I specialize in helping to navigate life transitions, relationship/marital conflict, self esteem challenges, work-related difficulties and reducing depression and low mood to improve quality of life. During my 16+ years of global business experience, I have also coached others to master their time, focus, mind and sleep so they can accelerate their personal growth and develop mental resilience to maintain a balanced lifestyle. I am known for my non-judgemental, patient, yet straightforward style balanced with empathy and compassion, and offer counseling & coaching in English, Cantonese, and Mandarin.
Hi. Are you feeling "stuck"? I specialize in helping to navigate life transitions, relationship/marital conflict, self esteem challenges, work-related difficulties and reducing depression and low mood to improve quality of life. During my 16+ years of global business experience, I have also coached others to master their time, focus, mind and sleep so they can accelerate their personal growth and develop mental resilience to maintain a balanced lifestyle. I am known for my non-judgemental, patient, yet straightforward style balanced with empathy and compassion, and offer counseling & coaching in English, Cantonese, and Mandarin.
I work with adults who have a desire to better understand themselves and their place in the world. My primary area of focus is disconnection; from self, others, or from a sense of purpose in life. I believe that when we feel disconnected, a range of problems may arise as a result. Anxiety, depression, substance use, compulsive behaviours or feelings of numbness and unreality can often be alleviated through identifying areas in our life where we have become disconnected.
I work with adults who have a desire to better understand themselves and their place in the world. My primary area of focus is disconnection; from self, others, or from a sense of purpose in life. I believe that when we feel disconnected, a range of problems may arise as a result. Anxiety, depression, substance use, compulsive behaviours or feelings of numbness and unreality can often be alleviated through identifying areas in our life where we have become disconnected.
See more therapy options for Hong Kong
How does your Counsellor compare?
Average cost per session
$1500
Counsellors in Hong Kong who prioritize treating:
| 91% | Anxiety |
| 83% | Depression |
| 82% | Relationship Issues |
| 82% | Stress |
| 75% | Self Esteem |
| 60% | Coping Skills |
| 60% | Life Transitions |
Average years in practice
11 Years
How Counsellors in Hong Kong see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 74% | Female | |
| 25% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Hong Kong?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.