Why You Should Practice Segment Intending

One of the most important questions we need to ask ourselves often is "How would my life change if I consciously set intentions for each segment of my life and in using them with positivity and purpose?"

Imagine waking up each morning and thinking, "How do I want today to go?" Sounds pretty cool, right? Well, according to Abraham Hicks, if you take a moment to plan out your day, you'll feel more in control.

So, what exactly is Segment Intending? It's like making a plan for each part of your day or your life. Instead of just going with the flow, you're steering things in the direction you want.

Here's the deal: you divide your day into little chunks, and for each one, you decide what you want to happen—like setting small goals. Whether it's doing well at work, nailing your workout, or just spreading good vibes, you tackle each part with a clear idea in mind.

Now, how do you get good at Segment Intending? Well, here are eight simple ways to start:

1. Write down what you intend to do as they come.

2. Have a morning intention setting for your day.

3. Visualize the success of your intentions.

4. Positive affirmations.

5. Address challenges with intentions.

6. Spend time in the evening to reflect on your intentions during the day.

7. Keep learning to be a better version of YOU.

8. Lastly, give yourself grace and ease.

Remember, you're the creator of your own reality! And with Segment Intending, you're in charge of painting the picture of your life. So why not make it as colorful as you want?

Oh, and if you want to learn more about this cool concept, I've got a video for you to check out. Just click the link below or search for Adeola Kingsley-James on YouTube. https://youtu.be/8bp8aeZyX14?si=bE0UiltAaquMbcZu

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