Have you started the countdown to 🎄 Chaos?

Congrats, you've made it to the holidays… and let’s be real, this time of year can feel like a LOT. The pressure to be "perfect," the family dynamics, the emotional triggers , it all has a way of showing up.

But what if this year could be different? What if you could navigate all of this with WAY less stress and drama and instead you got to enjoy the alleged "most wonderful time of the year"? 😉

This Sunday, I’m sharing a game-changer. The Power of Pressing Pause. It's a simple practice that can completely shift how you handle those emotional holiday triggers—and trust me, it works!

I’ll be telling you about Cathy, a client of mine who went from feeling “out of control, unappreciated, and exhausted” to feeling Calm, Confident and in Control of her emotions. All by learning how to reset her boundaries and knowing when to press pause before emotional outbursts. Cathy has totally mastered the art of responding instead of reacting.

Talk about trading Chaos for Calm!

Here's a teaser, you don’t have to wait until Sunday to start making changes. You can start right now by asking yourself:

• Where do I need to set a boundary this week?

• What’s one thing I can say “NO” to in order to protect my peace?

But if you want the full scoop plus the exact action steps you can take to put this into practice immediately, you better sign up for Sunday’s newsletter. Trust me, you don’t want to miss it!

👉 Sign up now and get ready to protect your peace this holiday season. Believe me when I tell you if I could learn this, so can you and I’ll show you how to make it happen.

See you there,

Jen.