Zeynep Tinaz Redmont’s Post

Feeling on edge today? You are not alone. Please read our latest blog to learn ways to center yourself on election day and the post-election landscape, regardless of the outcome.

Feeling on edge today? You are not alone. Please read our latest blog to learn ways to center yourself on election day and the post-election landscape, regardless of the outcome.

Election Anxiety? Here's How to Find Your Calm: If you’re anxious about the election (and who isn’t?), I hope this blog from last October will help. #InspiredMind

Feeling overwhelmed by nonstop news as the election approaches?  It's time to break the doomscrolling cycle! Discover 5 effective ways to manage election stress and maintain a healthy mindset. Read our latest article to learn how 👇 #PensiveApp #Election2024

5 simple ways to relieve your Election Day anxiety

Every time I turn on the radio or tv this week, I hear stories about the upcoming election and the uncertain results. When I check my social media feeds or read an online news article, it’s just as rampant. It’s no wonder that many people are reporting feelings of stress & anxiety about election day. In this politically charged environment, just thinking about election results can trigger the “fight or flight” response in our bodies. Check out my latest blog for simple strategies to release this stress and shift ourselves back into a calm state. https://lnkd.in/gzbJ-UVr

Check out this thoughtful article from Lyra Health that shares guidance on coping with political anxiety around election season.

Check out our last blog on helping reduce anxiety during election season!