Zane McCormack’s Post

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The Burnout Prevention Coach. Coach | Trainer | Speaker | Kiwi | Father

One of us regretting our life choices 😂 In just under 12 months time I’m planning on lining up for a shot at the British Indoor Rowing championships. Partly inspired by Neil_ Ready and his inspirational journey back to health through his erg, and partly by hitting the big 50 next month and looking to mark the year in style. And the first major hurdle to overcome is laying down a bomb proof aerobic base. That means plenty of long, steady, endurance building pieces. (LOTS of 10k 20spm erg pieces for those that know) Which is what my mate Big Pete decided he’d join me doing this morning after declaring he was retiring as a strongman and becoming a born again Hyroxer…. 40 odd minutes later and I think he’s realised just what he might have signed himself up to.😂 Lots of important lessons incoming over the next few months about how quietly actual resilience is built. And the importance of maintaining strong bases to launch sustainable high performance from. But for the moment I’m just enjoying Pete’s dawning realisation about the challenges training for endurance sports are about to bring for him this year. Have a great Tuesday 😁 #rowing #hyrox #training #resilience

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Gavin Allinson - Chief Chassis Chiseler

Help former 🏉 players drop 20kg in 12 weeks, without giving up 🍺 or Curry.

1d

How come you put in #hyrox

Neil_ Ready

MsyI | Tactical Operations Command Inspector at Kent Police | Neuro-Divergent | British Army Veteran

1d

Surely it’s only Tuesday!!????

Alex Atherton

Speaks about Gen Z recruitment, retention & engagement and the multi-generational workplace | Supports senior leaders in the public, private and voluntary sectors so they can thrive in work and life.

1d

I'll introduce you to Dave Stitt PCC - he smashes it every day

Helen Heyns

BDM ✅ Account Manager ✅ Sales ✅ Building Relationships ✅ Networking Queen ✅

1d

Nice work Zane. Takes a lot to go outside of your comfort zone.

Sarah Ralph

Your people, our passion - Outsourced HR for employers

1d

Nothing like a challenge to focus on 💪

Tim Norris 🚀

I ghostwrite Educational Email Courses for athletes and coaches in the sports and high performance industry, helping drive email subscribers | Iron-distance triathlete and endurance runner.

1d

Good for you Zane! The only good thing about hitting these bigger age milestones is that it makes us do things like this while we still can!

Chris Bentley

Sales Specialist | Marketing Communications | Event Host

1d

Maaate - send me your profile and we can be virtual training buddies, just over 800k this season

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