Scent Therapy through Candle Making Mental Well-being Team Destress Experience Reset Hub Nothing transports us quite like scent. .
Reset Sundays. This Sunday is a different feel from the past 2 Sundays. Today parents have to organize their child/children school things as well as prepare for the work week. This can be pretty daunting wouldn't you say? Getting back into a routine can feel exhausting and hard but it's like riding a bike once you get on muscle memory kicks in. Cut yourself some slack, if you left something undone. Peace of mind and rest is also an important part to starting a new week. Take that need break, read a few pages of that book, colour a new drawing, light a candle, munch in that favourite snack. You deserve it. Self care is not only about spa dates, vacations/staycations. A 20 minute reset of the mind is good self care as well. Have a ScentSational week.
