Yanira Puy’s Post

It cannot be emphasised enough. We all know that fear is crippling but do we really understand how deep fear get get through us and limit our abilities to be effective at work. I figured out 6 major fears from Think and Grow Rich by Napoleon Hill. These fears are loud as they were when he wrote them 📌Fear of Poverty This fear stops you from taking risks and pursuing your passions. It makes you make haste decisions like holding on to unhealthy jobs or saving every penny. Constantly worrying about money will rob you of healthy relationships. 📌Fear of Criticism This fear will make you avoid sharing your ideas or putting yourself out there. You will love pleasing people and playing it safe because you'd rather stick to familiar than face people. This fear will damage your self-esteem, limit your growth, and at best isolate you from healthy friendships. 📌Fear of ill health Those who constantly fear ill-health fall sick more frequently than those who think about life. If this fear gets you, you'll have constant stress and chronic anxiety followed by obsessive behaviours like frequent doctor visits and avoiding certain areas. It reduces the quality of your life and might strain your finances. 📌Fear of Loss of love This fear kills your relationships slowly. You will have unhealthy behaviours like possessiveness and clinginess. You will most likely push people away for fear of getting hurt or settling for less because you are afraid of being alone. People with this fear can not trust their partner or enjoy their relationship. 📌Fear of old age Stressing over the natural process of age will make age even faster because you will less likely take care of your physical and mental health. You will be more focused on getting old than other aspects like wisdom and stronger social connections. 📌Fear of death This fear will rob everything that brings life to you. Your mind will be fixated on impending doom and the fear of making the wrong choices. Being preoccupied with death thoughts will strain relationships with healthy people and affect your ability to enjoy the good things of life. Conclusion All dreams lying in the graves are a result of fear. Fear cripples our ability to see the potential lying in the present and opportunities in the future. Feel fear, but do it anyway. LIKE, COMMENT, and SHARE this post with your friends. #love #fear #mindsetmatters #mindsoulspirit #personalgrowth #personaldevelopment #mindfulness #selfworth

𝐆𝐨𝐨𝐝 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐚𝐫𝐞 𝐥𝐢𝐤𝐞 𝐬𝐞𝐞𝐝𝐬 𝐭𝐡𝐚𝐭 𝐧𝐮𝐫𝐭𝐮𝐫𝐞 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐢𝐭𝐲 & 𝐠𝐫𝐨𝐰𝐭𝐡 𝐰𝐢𝐭𝐡𝐢𝐧 𝐮𝐬:⁠-⁠)✨💎 When we focus on uplifting ideas, we create a mental environment that attracts peace, resilience, and fulfillment. yes, we get a sorted & without jerk inhalation inside us, when you're surrounded by people who are always positive to you! In my case, I have got some really good mates who I have just seen those positive aura within. This really comes within a great spirit to stay positive thoughts throughout. However, life isn't that easy, where there is positivity, so will be the negativity. But But? Should we sit taking a pillow & think about those negatitives in life? No, not really. So called cascading effect of negativity can hamper all those positive spirits within you. Rather, we should stay sorted & relaxed instead of getting overwhelmed. A single good thought can spark a ripple effect, empowering us to overcome setbacks and inspiring those around us to find hope and motivation in their own journeys. 𝐆𝐨𝐨𝐝 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐥𝐞𝐚𝐝 𝐭𝐨 𝐠𝐨𝐨𝐝 𝐥𝐢𝐟𝐞:⁠-⁠)💎 𝐇𝐨𝐰 𝐝𝐨 𝐲𝐨𝐮 𝐬𝐭𝐚𝐲 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐢𝐧 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐢𝐧𝐠 𝐭𝐢𝐦𝐞𝐬, 𝐚𝐧𝐝 𝐰𝐡𝐚𝐭 𝐪𝐮𝐚𝐥𝐢𝐭𝐢𝐞𝐬 𝐨𝐫 𝐡𝐚𝐛𝐢𝐭𝐬 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐦𝐚𝐢𝐧𝐭𝐚𝐢𝐧 𝐚 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐚𝐮𝐫𝐚?☺️ #Positivity #Positivespirit #castudents #Linkedin

Feeling down and lost? Are you feeling anxious or depressed? A gratitude attitude may just be the thing you need to help you overcome your fear and anxiety. Shifting your focus from what you want and don’t have to what you have can be powerful. This change in perspective has the ability to propel you forward and cause the change you seek to make in the world. So, take a moment to think about what you're grateful for. Big or small, it doesn't matter. Focusing on the positive can help you overcome your negative feelings and move forward. Remember, you got this! #makehappinessahabit #gratitude

I thought I was invincible. Until I wasn't. One moment, I was on top of the world. The next, fighting for my life. A overdose of illegal drugs strong to end anybody’s life. In those moments between life and death, I saw clearly for the first time. The facade of strength I'd built? It crumbled like sand. The emotions I'd bottled up? They poured out like a flood. As I lay there, broken and vulnerable, I realised……. True strength isn't about being tough. It's about being real. Gratitude isn't just saying thanks. It's living each day fully. Masculinity isn't hiding weakness. It's embracing all parts of yourself. And love? It's not just a feeling. It's a choice. A daily commitment. I got a second chance. Not everyone does. Now, I understand… Apologies are worthless without changed behavior. Vulnerability isn't weakness, it's courage. Opening up isn't just good for you, it's healing for others. When you're at your lowest, remember: Your authentic self is your most powerful self. Your struggles can become your strength. Your story can be someone else's lifeline. We're all fighting battles. We're all carrying scars. We're all seeking connection. So why do we hide? Why do we pretend? Why do we suffer alone? Life's too short for masks. Too precious for pretending. Too beautiful for isolation. Share your truth. Open your heart. Embrace your whole self. Because in the end, It's not about being perfect. It's about being real. And in that realness, we find our shared humanity. Our deepest connections. Our truest strength. Have you ever had a moment that changed everything? That stripped away the pretense and showed you what really matters? Share it. Your story might be the light someone needs in their darkness. #recovery #healing #wellbeing

There is always a cost. Possibly slightly controversial but… How much do you put your success and happiness down to your own efforts, hard work, resilience, positive thinking etc And how much do you put it down to The Universe, Manifesting, God, Luck, Fate etc? Powerful vs powerless Yes, I know it’s not completely black and white but… You can control how much effort you put in, how hard you work, how resilient you are, your thoughts. You can’t control The Universe, whether God is going to get you out of that sticky situation, if luck or fate is on your side. Life becomes much more out of control if you rely on the unpredictable. Life becomes much more in control if you rely on yourself, your belief that you have got this, that you can cope if it doesn’t quite work out or you hit a challenge. Anxiety exists where you feel out of control and when you don’t believe you can cope with a certain situation. If you want help overcoming your anxiety, then let’s chat. DM me to find out more. #anxiety #anxietysupport #happiness #confidence #powerful

Let's make the world a little less heavy ; Pt.3 ⭐ The third day of efforts to cut the "anxiety" which holds us back . Here are a few more reminders for you if you fell off the path and felt overwhelmed lately:) ⭐ Planning your way ahead or merely having a cohesive idea about it, in my opinion, isn't at all ambitious; it's more just a soothing notion . Isn't it ? instead , we can focus what we can & want to do with each and every day of our existence. That's noble . That's actually worthwhile and practical . That will possibly take all of us somewhere . ⭐ We owe nothing to our "younger" self - whatever it was , it's long gone and we can do nothing about it . ⭐ We owe everything to the "adult " we are today - we owe ourselves to ask what we really like , what we inherently desire , what we want , what calls us , what we need and what we deserve . ⭐The only reason we don't have things we desire is because we don't want them badly enough . Makes sense ? There is so hunger , no thirst at all. ⭐Social media has conditioned our minds and has uniquely made us ever more concerned with the "next big goal". Many times, we tend to feel lost and we find the path "vague " ahead ; I think it's likely because we don't really know what we want our next big impressive "goal" to be . Agreed ? ⭐ Bonus - We don't really need to be highly perfect and accomplish anything to be a worthwhile human being - very few people are "extraordinary" but that doesn't mean we cannot feel contentment, joy , peace , love ( the real wonders of life God blessed us with ). p.s It's finally the end of the three - day series of the topic I was so curious to talk about and share my opinion. p.p.s - happy weekend ahead & tata bye bye anxiety . Let's smile more :))) Follow Maansi Sharma for more ! ❤️ #reminders #noanxiety #smile #linkedin #linkedindaily #self #happiness

Feeling Lost in Your Twenties or Thirties? Oya ooo, gather here let's talk briefly. You're not alone. At some point in our lives, we reach a transition point where we need to move from one stage of life to another. This transition isn't always smooth, as it can come with a lot of turbulence like feelings of loneliness, self-doubt, imposter syndrome, failure, shame, and inadequacy. Without recognizing this phase, many people slip into depression, develop bad habits, make terrible mistakes, join the wrong crowd, or even consider suicide. I'm going through this phase now. It's been tough, but I've managed to maintain a positive outlook. Sometimes, I feel like screaming and crying, and I do, but I always pick myself back up. You might think mid-life crises are just for older people, but feeling overwhelmed and unsure about your path is common among young adults too. It's like looking at your life and thinking, "Is this all there is?" Or "What have I been doing all my life" This feeling can hit harder when you compare yourself to others or have unrealistic expectations. It can lead to unhealthy competition, envy, jealousy, or hatred. Remember, everyone's journey is unique. You're still young, with plenty of time to explore, learn, and grow. Focus on your achievements, no matter how small, and celebrate your wins. Overcoming this feeling starts with self-compassion and self-love. Be kind to yourself. Write and recite positive affirmations. Prioritize personal development. Keep a gratitude journal. Set realistic goals, break them down, and celebrate small wins. It's okay to not have all the answers right now. It's okay to cry, feel overwhelmed, fail, or make mistakes. We're human. Forgive yourself, love yourself, and strive to improve. Surround yourself with supportive people who believe in you, care about you, love you, and want the best for you. Let's enjoy this process and make the most of our journey. What does this feeling of being lost mean to you? How have you coped or are coping with it? Let's share our experiences and support each other. Maryjoy Amachukwu #proficientlady

```Don't allow the negativity of the world to depress you. Don’t allow anyone to tell you there’s no hope. Don't let your burdens drown you. Start focussing on the blessings in your life, no matter how small you think they are.``` Let Me Explain 👇 ```✅Stay Positive: Refuse to let the negativity of the world bring you down. ✅Hopeful Outlook: Disregard anyone who says there's no hope; keep a positive perspective. ✅Lighten Burdens: Don't let life's challenges overwhelm you; find ways to manage and overcome them. ✅Count Blessings: Shift your focus to the positive aspects of your life, regardless of their size. ✅Gratitude Matters: Cultivate gratitude for even the smallest blessings; it can make a significant difference in your mindset. #spiritualgrowth #careergrowth #businessgrowth #leadershipgrowth #bapstribe```

Good morning ☀️ Did you go on a simple gratitude walk this morning? What you listen to and who you listen to is what you become. Health is the community we keep. Go Sage Yourself! 🫲 💝 🫱 “You will never change your life until you change the habits you do daily. The secret of your success is found in your daily routine.” -Dan Hardy Avoid The Five C's: - Comparison is the thief of joy. - Complaining is the thief of happiness. - Comfort is the thief of durability and utility. - Convenience is the thief of better physical and mental health. - Complacency is the thief of more experiences. Avoid The 3 F’s: - FOOPO. Fear of other people's opinions. - FOMO. Fear of missing out. - FUD. Fear, uncertainty, and doubt. Neglecting your own self love, care and respect will limit your capabilities and potential. The more you experience, the more you have to offer. You can choose RIGHT NOW to feel better and live more. Aspire yourself to inspire others. Life is a process. Improve the quality of the process and you improve the quality of life itself. Goals, progress, successes, rewards- Most importantly, be your own best friend and aspiration for inspiration first. Human Life must have fluidity, ever evolving. The more dynamic you are, the more happens in your life, all the time. “You do not need a mindset. You need an Intelligence that is not set but fluid.” -Sadhguru I'm in a state of gratitude for those who are Living full-on. It’s never going to be easy. Adversity is necessary. Keep enjoying the Process, and have a nice Now. #LiveItBeAwesome

🌍💔 Today, I was struck by overwhelming sadness as I saw an older man holding up a cardboard sign, asking for help at the middle of an intersection. I've seen a nearly identical image what feels like a million times over (and social media has an exponential effect), but sometimes, it hits me like a ton of bricks: while I stress over trivial things in my day-to-day, there are countless people out there suffering in unimaginable ways. It's a reality I can't ignore, especially when I see it every time I step outside or scroll on my phone. It comes in so many forms, invisible and visible. In the midst of my work, school, and family responsibilities, I realized it's been a while since I had taken a moment to truly process my own feelings about what's going on in the world at large. And in seeing that man, it all came pouring out in tears. Witnessing disparity is heart-wrenching and it has a compounding effect if we don't make space for it every time it shows up. In those moments, rather than feeling the weight, I've found that it's so easy to fall into the trap of thinking, "What difference can I possibly make?" or "It will never be enough." It's a coping mechanism that only gets you so far. I've learned how important it is to resist staying stuck in that mindset. Instead, I allow myself to feel the sadness, to acknowledge the suffering that exists. Because in feeling, I am doing something. I'm making space for those very real emotions, and I believe that's a crucial step towards making a difference. So today, as we move into a new month, I invite you to join me in being intentional every day to acknowledge the pain and suffering that exists in the world. Let's make space for our emotions, however overwhelming they may be. Because only then can we channel that energy into something productive, something that moves us towards creating a better world for all. #MakeSpaceToFeel #IntentionalLiving