Women Leaders CONNECT’s Post

Rise Above Burnout In this video, I’m sharing a part of my journey—how burnout and people-pleasing took a toll, and the powerful steps I took to reclaim my purpose and spark. If you’re feeling lost, overwhelmed, or unsure of your next step, know that you’re not alone. Watch my story, and remember: it’s never too late to rediscover yourself and live with purpose. 💛 #OvercomeBurnout #RediscoverPurpose #EmpowerYourself #LighthouseLeadership #EmpowerWithPurpose #TheBeaconforWomen #TheEmpoweredWoman

Another week; Another creative challenge. Will you get burnt out this week? Burnout can affect even the most talented creatives, so it’s important to accept that reality and focus on prevention. To help you kickstart your week, we’ve put together some practical tips for avoiding #creative burnout. Share some more tips on what works for you in the comments!

Ever feel guilty when you finally decide to put yourself first? Then this video is for you! In this video, I dive into the struggle between self-care and the guilt that often follows. From tackling burnout to learning the power of setting boundaries, I’m sharing how I’m working through this guilt—and why putting yourself first is so important. Let’s break the cycle together! Watch now for insights, tips, and a reminder that you deserve the care you give to others. #OvercomingBurnout #SelfCareMatters #PuttingYourselfFirst

🔥🌟 Feeling the burnout blues? 🌟🔥 Let's up your resilience game! 🚀 Dive into our latest webinar, "Extinguishing the Flame: Journey from Burnout to Balance," where we've got the cure for those burnout blues! 💥🌈 Don't miss out on this game-changer! Catch the replay here: https://bit.ly/3UdYv3P 💫 #BeatBurnout #EmpowermentJourney

BURNOUT: It was FABULOUS to be able to chat to @9newsperth on yesterdays Sunday 6pm News Bulletin about the increase in burnout and what we can do to prevent it. Was also able chat about my new book “Burnout to Brilliant” which I’ve written to support people in recovering, resetting and redesigning their life after experiencing burnout. We don’t want to become burned out, but as difficult as #burnout can be, with a little know-how, it can become a life-changing and transformational experience that changes your life for the better. #mentalhealth #mindset #burnoutprevention #burnoutrecovery Nine

Ever feel guilty when you finally decide to put yourself first? Then this video is for you! In this video, I dive into the struggle between self-care and the guilt that often follows. From tackling burnout to learning the power of setting boundaries, I’m sharing how I’m working through this guilt—and why putting yourself first is so important. Let’s break the cycle together! Watch now for insights, tips, and a reminder that you deserve the care you give to others. #OvercomingBurnout #SelfCareMatters #PuttingYourselfFirst

I've noticed anxiety ratcheting up. How about you? Let me help you ground yourself in your values, get some rest and SHOW UP as your best self in this tense election season. ➡️ My FREE group coaching session is coming up Oct. 3 at 7 p.m. ET Just join the free version of my burnout recovery coaching community, then subscribe to the Free DTT Events calendar to get access. Plus, you get access to a bunch of other fantastic resources that help you mindfully manage your time, name your values and learn how to rest. #BurnoutRecovery #BurnoutPrevention #ElectionSeason #WorkLifeBalance #ManagementTips

Mompreneurs, let's get real about burnout. How do you recharge when you're feeling overwhelmed? Comment your go-to self-care routine! #SelfCareForMoms #EntrepreneurLife #Mompreneur

No one likes to think that they have played a part in their own struggles... but...have you learned something about your burnout struggles that you now realise you contributed to? #ProfessionalDevelopment #CareerGrowth #WorkLifeBalance #BurnoutPrevention #StressManagement #EmployeeWellbeing #MentalHealthMatters #ProductivityTips #CareerSuccess #HealthyWorkplace

Are you being weighed down by overwhelm, burnout and exhaustion? I see you mama. You are not alone. What decisions can you make to re-write this story? I know it’s not that easy….but what if it was? What can you do in this moment, FOR YOU, to help you? Comment below some of the tools or lessons you’ve learned. You never know who needs to hear it today. #empoweredwomen #empoweredmoms #empoweredwomenempowerwomen #supportmoms #supportmompreneurs