Ventura Foods’ Post

🥣Yum Yum Sauce 🍯🍴 Ingredients: 🔸 1 cup mayonnaise 🔸 1 tbsp ketchup 🔸 1 tbsp melted butter 🔸 1 tbsp rice vinegar 🔸 1/4 tsp paprika 🔸 3/4 tsp garlic powder 🔸 1 tbsp granulated sugar 🔸 2 tbsp water 🔸 A few splashes of hot sauce Instructions: ▪️ In a bowl, whisk together mayonnaise, ketchup, melted butter, and rice vinegar. ▪️ Add paprika, garlic powder, and granulated sugar, mixing well to combine. ▪️ Slowly stir in the water until the sauce reaches your desired consistency. ▪️ Add a few splashes of hot sauce to taste, mix, and refrigerate for about 1 hour before serving. #YumYumSauce #HomemadeSauce #HealthyCondiments #CleanEating #WeightLossJourney #HealthyLifestyle #WellnessJourney #SelfCare

Taco Salad Ingredients: 7 oz of 99% fat free lean ground turkey - should yield 5.25 oz (3/4 Lean) 2 tsp low sodium taco seasoning mix (3 Condiments) 2 tbsp water 2 cups lettuce, chopped (2 Green) (arugula pictured here) 1/2 cup tomatoes, chopped (1 Green) 1 oz or 1/4 cup 2% reduced fat Mexican Cheese (1/4 Lean) 3T Bolthouse Salsa Ranch (1 Healthy Fat) Directions: Brown ground turkey in a skillet. Drain the fat and return to the pan. Stir in the water and taco seasoning mix. Simmer for about 5 minutes. Serve meat over lettuce and tomatoes. Sprinkle with cheese and add the salad dressing. Enjoy! 1 Complete Lean and Green Meal with 3 Condiments and 1 Healthy Fat

Macadamia Citrus Salad Dressing 🥗 Ingredients: 1 cup Macadamia Oil 6 Tbsp freshly squeezed Orange Juice (from about 1 Orange) 4 Tbsp freshly squeezed Lemon Juice (from about 1 Lemon) 1 Tbsp Honey (optional, for a touch of sweetness) 2 Tbsp Wholegrain or Dijon Mustard 1/2 tsp Salt 1/2 tsp freshly ground Black Pepper Zest of 1 Orange Zest of 1 Lemon Instructions: In a small bowl or jar, add all the ingredients and mix well until combined. Taste & Adjust: Taste the dressing and adjust recipe to suit your personal preference. Serve: Drizzle over your favourite salad and enjoy! Serving Suggestion: Add toasted macadamia nuts to your salad to add extra flavour and crunch! #macadamias #macadamianuts #macadamiaoil #goodfats #healthyfats #recipes #healthyeating #healthyfood #keto #paleo #plantbased #goodfood #foodie #lovemacadamia

A playground of possibilities... Almond flour is a popular gluten-free alternative to traditional flours - prized for its nutritional benefits, light texture, and versatility. Made from 100% blanched almonds of the finest quality, it's an ingredient that inspires many delicious possibilities in premium snacking formats, baked goods, sweet + savory dishes, and more! Whether you want to make tender cakes, rich cookies, flaky pastries, as a thickening agent in sauces, or use it for crisp breading on meats - the possibilities are endless, and an excellent option to enhance your food and beverage products. 👉 Get to know more about ofi's almond flour: https://lnkd.in/g5yU2feu #nutsbyofi #almonds #almondflour #nutflour #plantbased #glutenfree #foodandbeverage #foodindustry #beverageindustry #glutenfreerecipes #plantbasedrecipes

Rainbow Boats (Servings 2-4) 🌈 Ingredients For the Sauce: 1/3 cup tahini 🥄 2 tbsp. lemon juice 🍋 1 tbsp. maple syrup 🍁 Pinch sea salt 🧂 Water to thin, if needed 💧 Directions: 1. 🥣 Prepare sauce by whisking tahini, lemon juice, maple syrup, and salt in a small mixing bowl. Add water 1 tbsp. at a time, until dressing thickness is to your liking. Taste and adjust flavor as needed. Set aside. 2. 🍃 Arrange lettuce “boats” on a platter, and begin filling with 1-2 tbsp. of hummus. Top with lots of veggies! 🥕🌶️🍅🥒 3.🍴 Drizzle the dressing over the top, and serve! #HealthyEating #RainbowBoats #TahiniSauce #VeganRecipes #PlantBased #HealthyLiving #FreshVeggies #EatTheRainbow #Foodie #InstaFood #Yummy #QuickRecipes #HealthyLifestyle

🍓 😋Strawberry Spinach Salad 🥗 😋 ingredients and instructions below 🤤 ☀️😋Ingredients: 4 cups of baby spinach 1 cup sliced strawberries 1/2 cup crumbled feta cheese 1/4 cup sliced almonds 2 tbsp balsamic vinegar 2 tbsp olive oil Salt and pepper to taste 😋Instructions: Prepare Ingredients: Start by washing and drying the baby spinach and strawberries. Slice the strawberries thinly. Combine Ingredients: In a large mixing bowl, add the baby spinach, sliced strawberries, crumbled feta cheese, and sliced almonds. Add Dressing: Drizzle the salad with balsamic vinegar and olive oil. Season: Lightly season with salt and pepper to taste. Toss and Serve: Gently toss all ingredients to combine, ensuring the dressing evenly coats the spinach and strawberries. Serve immediately. 😋This Strawberry Spinach Salad is a perfect blend of sweet, tangy, and nutty flavors, making it a refreshing and nutritious choice for any meal. Enjoy! #goldenarmyfitnessj #foodie #healthyfood

🔥 Chicken Crust Caesar Salad Pizza! 🔥 Here’s my take on the viral Chicken Crust Caesar Salad Pizza that’s low-cal, low-carb, and super high in protein. 💪 **Ingredients:** - 1 - 12oz can of chicken - 1/4 cup of parmesan - 1 egg **Spices:** - Red pepper flakes - Garlic powder - Italian seasoning - Salt and pepper - Ranch seasoning (because why not?) **Instructions:** 1. Mix the chicken, parmesan, egg, and spices together using a mixer to make it uniform. 2. Spread it out on parchment paper (place another parchment on top and smash it down for ease). 3. Bake at 350°F for 40-45 minutes. Keep an eye on it! **While it bakes:** 1. Dice up some lettuce nice and small. 2. Toss it with Bolthouse Caesar dressing. **Final touches:** 1. Spread a thin layer of dressing on the crust once it’s ready. 2. Add the dressed salad on top. 3. Sprinkle with parmesan cheese. 4. Top it off with sriracha for that extra kick. 🌶️ Chop it up and take a bite. Trust me, it exceeded my expectations. So easy and so delicious. Give it a shot tonight! 😋 #ChickenCrustPizza #CaesarSaladPizza #LowCarbRecipes #HighProtein #HealthyEating #FitnessFood #QuickAndEasyMeals #DeliciousAndNutritious #Foodie 📩 DM me for more amazing recipes and fitness tips!

Cheesy Chicken Casserole 20 min | 6 servings | 3.34 CA/2.84 US per serving 2 tsp oil 1 ½ lbs (675 g) boneless, skinless chicken breast fillets 3 cups frozen mixed veggies 1 cup grated cheddar cheese, divided ½ block (8 oz/250 g) cream cheese, softened ½ cup sour cream 2 tbsp Epicure Nacho Cheese Dip Mix or CCB Dip Mix Toppings (optional): crushed tortilla chips, Epicure Poco Picante Salsa 1. Heat oil in Sauté Pan over medium-high heat. Add chicken; cook until golden and cooked through, about 5–6 min per side. 2. Reduce heat to medium. Add veggies, ½ cup cheddar, creamcheese, sour cream, and dip mix. Stir to combine (it’s OK if the cream cheese is not fully incorporated yet). Cover; cook 4 min, stirring frequently, or until cheese has melted. 3. Top with remaining ½ cup cheese. Cover; cook 1 min or until cheese has melted. 4. Add toppings, if desired. #casserole #epicgoodfood #glutenfree #freefrom #foodie #foodbiz #affiliatemarketing #instafood #workfromyourphone #opportunity #growth #eatbetter #whodoyouknow

☀️Arugula and Berry Salad 🥗 😋 🤤 ingredients and delicious instructions below 👇🏾 😋Ingredients: 4 cups arugula 1 cup of mixed berries (strawberries, blueberries, raspberries) 1/4 cup crumbled goat cheese 1/4 cup chopped walnuts 2 tbsp balsamic vinegar 2 tbsp olive oil Salt and pepper to taste ☀️Instructions:👇🏾 Prepare Ingredients: Wash and dry the arugula and mixed berries. Hull and slice the strawberries if they are large. Combine Ingredients: In a large mixing bowl, add the arugula, mixed berries, crumbled goat cheese, and chopped walnuts. Make the Dressing: In a small bowl, whisk together the balsamic vinegar and olive oil until well combined. Dress the Salad: Drizzle the balsamic vinegar and olive oil mixture over the salad. Season: Lightly season with salt and pepper to taste. Toss Gently: Gently toss the salad to combine all ingredients, ensuring the dressing coats the arugula and berries evenly. Serve Immediately: Serve the Arugula and Berry Salad immediately to enjoy its fresh and vibrant flavors. ☀️This Arugula and Berry Salad is a delightful blend of peppery arugula, sweet berries, creamy goat cheese, and crunchy walnuts, making it a perfect summer dish. Enjoy!🌍 #goldenarmyfitnessj #food #foodie #healthyfood

Ready in 30 minutes. You can make Salmon Cakes for Breakfast with grits, eggs & toast, or have them as the main protein for Dinner. Ingredients 1 (14.75 ounce) can salmon, drained and flaked 2 large eggs, beaten 1 small onion, diced 1 teaspoon ground black pepper ½ teaspoon garlic powder ½ salt 3 tablespoons vegetable oil Directions 1. Pick through salmon to remove any bones or large pieces of skin. 2. Beat eggs in a mixing bowl. Stir in all ingredients. Mix thoroughly. 3. Shape salmon mixture into eight 2-ounce patties. 4. Heat oil in a large skillet over medium heat. Fry patties until crispy and golden brown on the outsides, about 5 minutes per side; work in batches if necessary to avoid crowding the pan. . #blc #brownliquorconnoisseur #mixology #tastemaker #recipe #salmon #salmonpatty #worklifebalance #worklife #diet #foodie #food #foodporn #homecooking #cooking