Unhooked Books’ Post

In part 2 of Bringing It to Life #6, Amanda Smith shares strategies for self-care, navigating crises, and promoting recovery for families dealing with BPD. Bill and Megan discuss the challenges these families face, emphasizing the importance of education, family support, and self-care. Amanda highlights creating safety plans to manage fear and crisis situations effectively. High Conflict Institute https://loom.ly/Q2cxNEI

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