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KARDO FITNESS - More than just a workout… MORE INFO 👉 https://lnkd.in/e_ViZbDf Kardo stands for cardio karate and is short term for cardio kickboxing. Kardo = (Combined) Cardio Karate Kar = short for Karate Do = Japanese for ' way ' as in "way of life” / lifestyle or Moral method Also each letter represents the training philosophy behind the workout. K - Karate and Kickboxing (for the techniques that we use) A - Attitude (the way you perform your techniques) R - Rhythm (to perform on the beat for increasing speed) D - Discipline (the force to push yourself to reach your goal) O - Open Minded (the only way for ultimate growth in workout and life.) #kardo #kardofitness #ufwkardo #ufw #ultimatefightworkout #fitness #preworkout #workoutroutine #workouttime #absworkout #hiitworkout #coreworkout #workoutathome #tosox #tôsôx #taebo #kickboxing #cardiokickboxing #bodycombat #combat #strong #workout #fitnessmotivation

KARDO FITNESS - More than just a workout… MORE INFO 👉 https://lnkd.in/e_ViZbDf Kardo stands for cardio karate and is short term for cardio kickboxing. Kardo = (Combined) Cardio Karate Kar = short for Karate Do = Japanese for ' way ' as in "way of life” / lifestyle or Moral method Also each letter represents the training philosophy behind the workout. K - Karate and Kickboxing (for the techniques that we use) A - Attitude (the way you perform your techniques) R - Rhythm (to perform on the beat for increasing speed) D - Discipline (the force to push yourself to reach your goal) O - Open Minded (the only way for ultimate growth in workout and life.) #kardo #kardofitness #ufwkardo #ufw #ultimatefightworkout #fitness #preworkout #workoutroutine #workouttime #absworkout #hiitworkout #coreworkout #workoutathome #tosox #tôsôx #taebo #kickboxing #cardiokickboxing #bodycombat #combat #strong #workout #fitnessmotivation

KARDO FITNESS - More than just a workout… MORE INFO 👉 https://lnkd.in/e_ViZbDf Kardo stands for cardio karate and is short term for cardio kickboxing. Kardo = (Combined) Cardio Karate Kar = short for Karate Do = Japanese for ' way ' as in "way of life” / lifestyle or Moral method Also each letter represents the training philosophy behind the workout. K - Karate and Kickboxing (for the techniques that we use) A - Attitude (the way you perform your techniques) R - Rhythm (to perform on the beat for increasing speed) D - Discipline (the force to push yourself to reach your goal) O - Open Minded (the only way for ultimate growth in workout and life.) #kardo #kardofitness #ufwkardo #ufw #ultimatefightworkout #fitness #preworkout #workoutroutine #workouttime #absworkout #hiitworkout #coreworkout #workoutathome #tosox #tôsôx #taebo #kickboxing #cardiokickboxing #bodycombat #combat #strong #workout #fitnessmotivation

KARDO FITNESS - More than just a workout… MORE INFO 👉 https://lnkd.in/e_ViZbDf Kardo stands for cardio karate and is short term for cardio kickboxing. Kardo = (Combined) Cardio Karate Kar = short for Karate Do = Japanese for ' way ' as in "way of life” / lifestyle or Moral method Also each letter represents the training philosophy behind the workout. K - Karate and Kickboxing (for the techniques that we use) A - Attitude (the way you perform your techniques) R - Rhythm (to perform on the beat for increasing speed) D - Discipline (the force to push yourself to reach your goal) O - Open Minded (the only way for ultimate growth in workout and life.) #kardo #kardofitness #ufwkardo #ufw #ultimatefightworkout #fitness #preworkout #workoutroutine #workouttime #absworkout #hiitworkout #coreworkout #workoutathome #tosox #tôsôx #taebo #kickboxing #cardiokickboxing #bodycombat #combat #strong #workout #fitnessmotivation

KARDO FITNESS - More than just a workout… MORE INFO 👉 https://lnkd.in/etaQg7XK Kardo stands for cardio karate and is short term for cardio kickboxing. Kardo = (Combined) Cardio Karate Kar = short for Karate Do = Japanese for ' way ' as in "way of life” / lifestyle or Moral method Also each letter represents the training philosophy behind the workout. K - Karate and Kickboxing (for the techniques that we use) A - Attitude (the way you perform your techniques) R - Rhythm (to perform on the beat for increasing speed) D - Discipline (the force to push yourself to reach your goal) O - Open Minded (the only way for ultimate growth in workout and life.) #kardo #kardofitness #ufwkardo #ufw #ultimatefightworkout #fitness #preworkout #workoutroutine #workouttime #absworkout #hiitworkout #coreworkout #workoutathome #tosox #tôsôx #taebo #kickboxing #cardiokickboxing #bodycombat #combat #strong #workout #fitnessmotivation

KARDO FITNESS - More than just a workout… MORE INFO 👉 https://lnkd.in/etaQg7XK Kardo stands for cardio karate and is short term for cardio kickboxing. Kardo = (Combined) Cardio Karate Kar = short for Karate Do = Japanese for ' way ' as in "way of life” / lifestyle or Moral method Also each letter represents the training philosophy behind the workout. K - Karate and Kickboxing (for the techniques that we use) A - Attitude (the way you perform your techniques) R - Rhythm (to perform on the beat for increasing speed) D - Discipline (the force to push yourself to reach your goal) O - Open Minded (the only way for ultimate growth in workout and life.) #kardo #kardofitness #ufwkardo #ufw #ultimatefightworkout #fitness #preworkout #workoutroutine #workouttime #absworkout #hiitworkout #coreworkout #workoutathome #tosox #tôsôx #taebo #kickboxing #cardiokickboxing #bodycombat #combat #strong #workout #fitnessmotivation

MORE INFO 👉 https://lnkd.in/e_ViZbDf Kardo stands for cardio karate and is short term for cardio kickboxing. Kardo = (Combined) Cardio Karate Kar = short for Karate Do = Japanese for ' way ' as in "way of life” / lifestyle or Moral method Also each letter represents the training philosophy behind the workout. K - Karate and Kickboxing (for the techniques that we use) A - Attitude (the way you perform your techniques) R - Rhythm (to perform on the beat for increasing speed) D - Discipline (the force to push yourself to reach your goal) O - Open Minded (the only way for ultimate growth in workout and life.) #kardo #kardofitness #ufwkardo #ufw #ultimatefightworkout #fitness #preworkout #workoutroutine #workouttime #absworkout #hiitworkout #coreworkout #workoutathome #tosox #tôsôx #taebo #kickboxing #cardiokickboxing #bodycombat #combat #strong #workout #fitnessmotivation

MORE INFO 👉 https://lnkd.in/e_ViZbDf Kardo stands for cardio karate and is short term for cardio kickboxing. Kardo = (Combined) Cardio Karate Kar = short for Karate Do = Japanese for ' way ' as in "way of life” / lifestyle or Moral method Also each letter represents the training philosophy behind the workout. K - Karate and Kickboxing (for the techniques that we use) A - Attitude (the way you perform your techniques) R - Rhythm (to perform on the beat for increasing speed) D - Discipline (the force to push yourself to reach your goal) O - Open Minded (the only way for ultimate growth in workout and life.) #kardo #kardofitness #ufwkardo #ufw #ultimatefightworkout #fitness #preworkout #workoutroutine #workouttime #absworkout #hiitworkout #coreworkout #workoutathome #tosox #tôsôx #taebo #kickboxing #cardiokickboxing #bodycombat #combat #strong #workout #fitnessmotivation

Ever wondered how Karate can transform more than just your fitness? 🌟 From boosting confidence to fostering discipline, the benefits are endless! Share your experiences or ask me anything about Karate. Let's dive into the world of martial arts together and make every punch count! 👊 #KarateLife #MartialArtsMagic #kansei

Transform Your Fitness Journey! Unleash your inner warrior with Personal Karate Training! Build strength, boost confidence, and master self-defense techniques tailored just for you. It’s more than fitness—it’s empowerment! Are you ready to level up? Let’s kickstart this journey together! #KarateFitness #PersonalTrainingGoals #SelfDefenseSkills #FitAndConfident #KarateForLife #FitnessJourney #kickstartyourhealth