Tulsi van de Graaff, Communication and Conflict Expert’s Post

If you're feeling #overwhelmed with the demands of work and life, join us online on Wednesday, 29 May at 10AM to equip yourself with some of the key tools and knowledge needed to recognise, address, and prevent #burnout in yourself and your team.   Tulsi van de Graaff, Communication and Conflict Expert will help you learn to identify some of the key signs of burnout and gain practical strategies to implement in your daily life and workplace to prevent and manage burnout effectively.   Register: https://lnkd.in/gj9z6tdc #nswgovernment #publicsector #publicservice #worklife #worklifebalance

✨We think of burnout as an individual problem because it happens to the individual. And yet burnout is a glaring symptom that something is wrong in organizations✨ Stop blaming people for burning out. Instead, look at the abundant ways we can improve how we work to reduce the sources of chronic workplace stress people experience. To learn more, get your free copy of the State of Workplace Burnout 2024 right here https://lnkd.in/gUAvU7Yi I'm curious: what do you think is the primary cause of burnout? #burnout #burnoutprevention #infinitepotential

🔥 Struggling with burnout in your SME? Discover Sarah's secrets to combatting this silent threat! Learn how to create a healthier, happier workplace and boost productivity now! 💪 #SME #Burnout #WorkplaceWellness Comment below with your thoughts and experiences on tackling burnout in SMEs! 🚀 Original article: https://lnkd.in/etMJkjBq

❓Why does addressing stress in the workplace matter? ‼️ According to the 2024 Burnout Report, 49% of workers say their employer lacks a plan to identify chronic stress and prevent burnout, and 22% are unsure if such a plan exists. 🔑 Stress is the main cause of burnout. Do you have a stress reduction plan? 👉 The link is in the first comment! #Burnout #EmployeeBurnout #WorkRelatedBurnout #ReduceBurnout #AdressingStress #StressReduction

🚨Burnout Alert: Catch it Before it Catches You! 🚨 Burnout doesn't happen overnight—it sneaks up on us. At Your Office Therapist, we're sharing key warning signs to watch for: Constant fatigue 😴 Rising cynicism at work 😐 Declining performance 📉 Are you experiencing any of these symptoms? Don't ignore them! Remember, recognizing these signs early is your first step towards prevention. Let's start a conversation about workplace burnout and how we can support each other. Share your experiences or tips for combating burnout in the comments below. Together, we can create healthier work environments! #TakeActionAgainstBurnout #BurnoutPrevention #WorkplaceMentalHealth #SelfCareAtWork #OfficeTherapist #StressManagement #WorkLifeBalance #EmployeeWellbeing #MentalHealthAwareness #CorporateWellness #ProfessionalDevelopment

The burden of burnout: "Burnout is what happens when you try to avoid being human for too long." — Michael Gungor Picture yourself at work, feeling drained, with your energy at 1%. Tasks become mountains, and focus slips away. It feels overwhelming. This is a common experience in many offices around the world. Burnout isn't just a personal issue; it's a workplace epidemic. #mentalhealthawareness #burnout #newbeginnings #nevergiveup #focalpointcoaching #coachvj #setpriorities

𝐍𝐨 𝐃𝐞𝐛𝐚𝐭𝐞 𝐀𝐛𝐨𝐮𝐭 𝐈𝐭: 𝐓𝐡𝐞𝐫𝐞 𝐚𝐫𝐞 𝐬𝐨𝐥𝐮𝐭𝐢𝐨𝐧𝐬 𝐭𝐨 𝐰𝐨𝐫𝐤𝐩𝐥𝐚𝐜𝐞 𝐛𝐮𝐫𝐧𝐨𝐮𝐭 During the COVID-19 pandemic, nearly 𝟑 𝐢𝐧 𝟓 𝐞𝐦𝐩𝐥𝐨𝐲𝐞𝐞𝐬 (59%) reported experiencing work-related stress; with no definitive "end" of COVID in sight, burnout numbers continue to climb. It doesn't have to be this way! Take control of your and your employees' mental well-being with our 𝐅𝐑𝐄𝐄 𝐨𝐧𝐥𝐢𝐧𝐞 𝐁𝐮𝐫𝐧𝐨𝐮𝐭 𝐀𝐬𝐬𝐞𝐬𝐬𝐦𝐞𝐧𝐭: https://lnkd.in/gdQ-m_g5 Based on your score and those of your employees, we can create a personalized plan to help your company beat burnout for good. 𝐀 𝐜𝐨𝐦𝐩𝐚𝐧𝐲 𝐭𝐡𝐚𝐭 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐬 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐭𝐡𝐫𝐢𝐯𝐞𝐬 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫! #workplaceburnout #burnoutcoach #ceocoach #Workforce #talentacquisition #retention #burnoutrecovery

Whether you're currently experiencing success or facing challenges, others have been in your shoes and understand what you're going through. This is why building a strong company culture and supportive team is crucial. Learn more in Sha-En Yeo (MAPP, CSP)'s burnout course here: https://shorturl.at/y6EUN #Burnout #Worklifebalance #Wellbeing #PositivePsychology #MentalHealth

Feeling overwhelmed, exhausted, and detached from work? These are common signs of work-related burnout. It's essential to recognize the signs early and prioritize self-care to maintain mental and physical well-being. 💼✨ #EmployeeWellness #WorkLifeBalance #MentalHealthMatters #StressManagement #CorporateWellness #globeheal

𝐇𝐨𝐰 𝐝𝐨 𝐲𝐨𝐮 𝐨𝐯𝐞𝐫𝐜𝐨𝐦𝐞 𝐛𝐮𝐫𝐧𝐨𝐮𝐭? 🤔 Most of us might have already felt when everything feels a little 𝘵𝘰𝘰 𝘮𝘶𝘤𝘩. Especially in a day when life seems too demanding — at home and even workplace. And most of the time, we stress ourselves when handling these situations, and it’s a natural response… But when it becomes chronic and overwhelming, it can lead to 𝘣𝘶𝘳𝘯𝘰𝘶𝘵. The effects of stress and burnout extend far beyond the workplace, infiltrating every aspect of our lives. We all have our own ways in battling them, and would you mind sharing yours? ✨💚 Let’s start a conversation and learn from each other’s stories below 👇 We’ll never know how much of a help we’ll make. 😅 . . . #BurnoutRecovery #MindfulRest #SelfCareJourney #WellnessReset #HealthyMindset #BalanceIsKey #SelfLoveFirst #StressReliefStrategies #EmpowerFromWithin #RestoreAndRevive #TransformationalCoach #unitedstatesofamerica