TRIO Community Meals’ Post

How can you innovate in the nutrition bar segment while staying true to the foundational principles of quality and health? It’s a delicate balance, one that requires a keen understanding of market demands, nutritional science, and culinary artistry. Learn more on the blog: https://lnkd.in/dQHNcEWH #nutritionbars #snackbars #snackfoods #bakedgoods #bakeryproducts #bakerybusiness #bakingindustry

Thrilled to be featured in Forbes! 📰✨ As a women's health nutritionist, I recently shared my thoughts on the ongoing debate about raw milk in this insightful piece for Forbes. 💬 👀 Dive into the article and get the expert breakdown on the pros and cons. Would love to hear your thoughts on this topic! Drop a comment or message me to chat further. #Nutrition #ForbesFeature #RawMilk #WomensHealth

🌱On the occasion of National Nutrition Week, it’s essential to recognize some of the most powerful plant-based food groups in Indian cuisine. These foods are not only staples in the Indian diet but also vital sources of nutrients that promote overall health and well-being. To learn more, visit this link - https://lnkd.in/dmXFpHTq #plantbasedrecipes #vegan #animalrightsmovement #animalequalityindia #loveveg #foodforsoul #veganforethicalreasons #veganblogs #nationalnutritionweek

🗞️🥔 Food for Thought! 🥔🗞️ Ever wondered if you could live off just one type of food? I’m sharing an intriguing article that explores the question: Can we survive on just potatoes? 🍽️ This article dives into: The nutritional aspects of a potato-only diet Historical examples and scientific insights The pros and cons of such a restrictive diet If you’re curious about the science behind food sustainability and nutrition, this read is a must! Check it out and let’s discuss what we think about this unique dietary challenge. https://lnkd.in/grWkGXUH #FoodForThought #DietaryChallenges #PotatoDiet #NutritionScience #HealthyEating #FoodSustainability #ReadAndDiscuss #DietaryExploration #FoodFacts #CuriousMinds

🔎The “food as medicine” concept has been around for some time but is gaining significant traction recently, as consumers, food companies, and investors focus on how food ingredients and functional food and beverages can contribute to health and wellness. 💡A good starting point to learn more about this theme is the 2024 Report on Food Industry Contributions to Health & Well-being recently published by FMI- The Food Industry Association. The report sheds light on how grocery retailers and their suppliers are increasingly embracing strategies around nutrition and the concept of “food as medicine”. ⏰I'm interested in learning and hearing from companies and entrepreneurs working on this space, please reach out! #Food #Nutrition #Health #Wellness #FoodAsMedicine

Recently we had a Q&A session with Anna T., our 𝗴𝗹𝗼𝗯𝗮𝗹 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗶𝘀𝘁 who is reshaping customers’ understanding about nutrition🍎✨ 𝗤: 𝗪𝗵𝗮𝘁 𝗹𝗲𝗱 𝘆𝗼𝘂 𝘁𝗼 𝘄𝗼𝗿𝗸 𝗮𝘀 𝗮 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗶𝘀𝘁? I am passionate about the impact of food on people's well-being, both physically and mentally. With degrees in Human Nutrition and Food Science and Technology, I understood the role of food and processing techniques towards health, which led me to work as a nutritionist in diverse fields. 𝗤: 𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝗮𝗽𝗽𝗹𝘆 𝘆𝗼𝘂𝗿 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗲𝘅𝗽𝗲𝗿𝘁𝗶𝘀𝗲 𝘄𝗵𝗲𝗻 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗳𝗼𝗼𝗱 𝘀𝗲𝗿𝘃𝗶𝗰𝗲 𝗰𝘂𝘀𝘁𝗼𝗺𝗲𝗿𝘀? I provide guidance, educational content, and training with the goal of raising awareness and guiding customers towards balanced consumption. I aim to empower customers to make informed choices so that they create dining experiences that are tasty and can play a role within a balanced diet and lifestyle. 𝗤: 𝗔𝗻𝘆 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀 𝗼𝗳 𝗶𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗶𝗻𝗴 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗶𝗻 𝗳𝗼𝗼𝗱 𝘀𝗲𝗿𝘃𝗶𝗰𝗲? The main challenge is to meet customers’ expectations in terms of taste, functionality, and performance while keeping an adequate nutritional profile in our range of products. Eating out is often linked to treats and special gatherings, so incorporating healthier options that are also appealing to consumers may be a hurdle. Not everyone is aware of the importance of nutrition and its impact on health! Through close collaboration, education and maintaining the nutritional value of our products, we can provide solutions that meet customers’ and consumers’ needs. 𝗤: 𝗔𝗻𝘆 𝗿𝗲𝗰𝗼𝗺𝗺𝗲𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝘀 𝗳𝗼𝗿 𝘁𝗵𝗼𝘀𝗲 𝗶𝗻𝘁𝗲𝗿𝗲𝘀𝘁𝗲𝗱 𝗶𝗻 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻? Be open and curious, as this field is constantly evolving and stay updated on health trends, nutritional guidelines, and upcoming challenges. Develop strong communication skills to be able to translate scientific information into a consumer-friendly language, so that when knowledge is shared, it has a greater impact. Thank you, Anna, for your invaluable contributions in 𝙈𝙖𝙠𝙞𝙣𝙜 𝙈𝙤𝙧𝙚 𝙋𝙤𝙨𝙨𝙞𝙗𝙡𝙚. 🌟 #Nutrition #HealthyEating #FoodService #MakingMorePossible #expertise

You can trust us! We'll give you personalized information in your diet plans that will work for you! For more information on protein, drop us a DM! #HealthyEating #NutritionTips #BalancedDiet #CleanEating #EatWell #HealthyChoices #WellnessWednesday #DietitianApproved #NutritionAdvice #rCabbage #food #vegetable #goodfood #DNC #Dietncure

Understanding Culinary Medicine vs. Food as Medicine Both culinary medicine and food as medicine highlight the role of food in health, but they approach it differently: - Culinary Medicine: Combines cooking with medical science to create nutritious, enjoyable meals. It focuses on recipe design, blending health benefits with great taste, often involving chefs and nutrition experts. - Food as Medicine: Emphasises using specific foods for health promotion and disease prevention. It’s about the overall impact of dietary choices and nutritional science, with a focus on educating people about health-boosting foods. In essence, culinary medicine is about making healthy food taste great, while food as medicine is about using food to improve health and prevent illness. . . . #functionalnutritionist #culinarymedicine #foodformedicine #nutritionspecialist #functionalhealth #culinarynutrition #nutritionexpert #takecontrolofyourhealth #makenealthychoices #healthcomesfirst #dietitianlife #dietítians #dietitianeats #diseaseprevention #eathealthybehealthy #foodheals #preventativehealth #nutritionadvice #integrativenutrition #dletitianapproved #optimalhealth #ifestylemedicine #nutritionmatters #integrativemedicine #healthmatters #foodasmedicine #functionalmedicine #foodismedicine

After watching the documentary The Magic Pill here’s what I took away: Unprocessed food is both nutrient dense & medicinal Go back to eating anti inflammatory saturated fats such as Beef Talo, butter, ghee & coconut oil Processed foods have a huge negative impact on behaviour & cause health issues in both children & adults Switching out highly processed foods to foods that occur naturally can quickly eradicate many health issues. The participants in the documentary actually came off serious medication as a result, saving them thousands of pounds a year and giving them their freedom back to live life to their fullest potential. One of the participants in the program gained more than a decade of life after switching to non man-made food sources and moving away from brands Many foods in the supermarkets today are ultra processed and are made to look attractive and appealing through cleaver marketing. The program highlighted some labelling that was misleading such as ‘low fat’ in large font. Low fat doesn’t necessarily mean healthy and in fact usually means high sugar. This documentary is a testimony to following a natural and nutritionally balanced diet. Have you watched it? Let me know your thoughts… WORK WITH ME ⭐️ 🧠Mind 🏃🏼Body 🕊️Spirit DM FOR INFO / Book a Call link in bio #healthyeating #goodeats #realfood #wholefoods #fuelyourbody #eatwellbewell #eatrealfood #goodmoodfood #mindbodygram #thefeedfeed #spoonfeed #cleanfoodshare #eathealthy #thenewhealthy #foodisfuel #feedfeed #eatingwell #healthfood #livinganutritiouslife #wellnessfam #wellness #nutritionislife #healthylife#healthyfood #healthylifestyle #healthychoices #healthyliving

I am excited to share my latest article: "Investigating the Impact of Boiling and Pressure Cooking on Resistant Starch Levels in Food." 😊 In this comprehensive study, I delve into the intriguing world of food science to explore how different cooking methods affect the levels of resistant starch. Resistant starch plays a crucial role in our diet, offering various health benefits such as improved blood sugar control and enhanced gut health. Understanding how boiling and pressure cooking influence these levels is key to optimizing our nutritional intake. 🥦🍲 Whether you're a food enthusiast, a nutrition expert, or a culinary professional, this article offers valuable insights that can reshape the way we approach cooking and nutrition. 🍽️📊 I invite you to read the full article [https://lnkd.in/gQhx7yNS], and I'm eager to hear your thoughts and insights on this important topic! Let's continue to explore the intersection of food, science, and health together. 🚀💬 #FoodScience #Nutrition #ResistantStarch #CookingMethods #Health #Wellness #Research #Article #LinkedIn #FoodIndustry