The Self Inside LLC’s Post

Sis, thus far we have discussed how stress affects the body and how to assess your levels of stress. This week, we are going to discuss 4 unique stressors that black women face: #3 Health Disparities: Black women experience higher rates of certain health conditions, such as hypertension, obesity, and maternal mortality, which can be exacerbated by stress. These health disparities are influenced by social determinants of health, including socioeconomic status, access to healthcare, and exposure to discrimination. Sis, during my pregnancy, I found myself repeatedly in and out of the hospital for various reasons. Each time, I had to fight to be heard and believed about the level of pain I was experiencing. I'll never forget the moment doctors rushed into my hospital room and tore off my clothes for an 'emergency' they anticipated. Despite my protests, they didn’t listen to the real reason I was in pain. Sis, your voice matters, and your pain is valid. If you need support processing an experience like this, please reach out to us at www.theselfinsidellc.com.

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