The Healthy Habits Accelerator’s Post

Isn't it crazy that we are causing so much harm to other sentient beings by consuming products that lead to cancer, heart disease and stroke (among many diseases) and is the most harmful industry on the planet. There's literally no good outcome from causing all of this harm. If you'd like to tread lightly on the planet, live in alignment with your values and support your own health in the process, come and join The Healthy Habits Accelerator. The next accelerator begins on the 1st January 2025. Use the coupon code THHA50OFF for a 50% discount: https://lnkd.in/gbf-72tJ ************ What does The Healthy Habits Accelerator involve? The Healthy Habits Accelerator supports you to: 1. Eat a whole-food, plant-based (WFPB) diet; 2. Avoid drinking alcohol 6-7 days a week; and 3. Exercise: 10,000 steps, 30 mins of high-intensity or 60 minutes of low-intensity exercise everyday. As often as you can. For 28 days. ************ When you join the accelerator you will have access to: 🖊️ Curated, science-based lessons released and emailed daily relating to Whole Food, Plant Based diets, forming and keeping new habits, preventative healthcare, ethics of our dietary choices, systemic change and more; ✅ A space where we ‘Track Our Results’, keeping us accountable; 💬 A place to share wins, recipes, thoughts and challenges with others; 🌱 A ‘Docu-course’ showcasing the benefits of a whole-foods, plant-based diet for human health, ecological health and animal rights; 💡 A ‘Handy-Tips’ section helping you to navigate eating out, find the motivation to exercise, figure out what to swap an animal product with, learn how to avoid alcohol and much more; 🌐 A ‘Helpful Websites’ section to help cement your new healthy habits; 💪 A showcase of science-based 'wonder foods' that are proven to be beneficial for your health; 👋 A place to ’Say Hello’ and meet other community members; 🥗 A selection of Whole-Food, Plant-Based recipe ideas for breakfast, lunch, dinner, snacking and sweet treats, to help you stick to your new healthy habits. You can learn more about The Healthy Habits Accelerator here: https://lnkd.in/gJyYeWWg Link to source: https://lnkd.in/gK5UqdzQ