Tanya Willis’ Post

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Obsessed with helping women over 40 release weight & drop the guilt around food, so that they can feel confident & in control without obsessing over calories & carbs.

Unlocking Metabolic Flexibility: From Sugar Burner to Fat Burner! 🔥💪 For a deeper dive, listen to Menopause Made Easy with Tanya podcast with Tanya EPISODES #8 and 56 🔥💪#MetabolicFlexibility #FatBurningJourney #HealthTips

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