Innovator in Player Development, Personalized Motor Preferences For Performance Excellence and Injury Prevention
#BaseballActionID - For Performance Excellence and Injury Prevention! 𝗞𝗲𝘆 𝗜𝗻𝘀𝗶𝗴𝗵𝘁𝘀 𝗔𝗯𝗼𝘂𝘁 𝗣𝗶𝘁𝗰𝗵𝗶𝗻𝗴 𝗮𝗻𝗱 𝗧𝗶𝗺𝗶𝗻𝗴 𝗜𝘀𝘀𝘂𝗲𝘀 Pitching performance hinges on understanding how the human body functions in two distinct modes: ON or OFF. When a pitcher is asked to focus on perfecting their technique or correcting their mechanics, they may unintentionally sacrifice their awareness of external factors. This shift can disrupt the natural flow of "space and time," leading to timing issues. Timing problems often occur when an external influence—like a coach or well-meaning advice—steers a pitcher away from their natural motor preferences. This intervention can cause a disconnect between their instinctive movements and the technical aspects they’re trying to master. 𝗜𝗻 𝘀𝘂𝗺𝗺𝗮𝗿𝘆, while fine-tuning mechanics is crucial, it’s equally important to ensure that this focus doesn’t come at the expense of the pitcher’s natural rhythm and timing. 💢 ActionTypes #MotorPreferences #MotorPreferencesinBaseball #NPB #MLB #ActionTypes
Innovator in Player Development, Personalized Motor Preferences For Performance Excellence and Injury Prevention
4moNice example: https://youtube.com/shorts/j4dOXzLARU4?feature=share