Spice Krewe’s Post

My morning breakfast most days is a smoothie bowl. I find it more enjoyable to use a spoon rather than make it for a drink. It reminds me of fruit flavored ice cream. Here is a recipe that you may like to try. My morning ritual includes two types of berries, walnuts, plain cauliflower rice, protein powder, fiber powder and water. If you have a nutra bullet, ninja or other blender, it works great for these recipes. You are starting your day with over 20+ grams of protein and some added fiber. Great foundation for your day.

Start your day off right 🤗 with this healthy 🥑 and delicious 🤤 fruit smoothie recipe! All you need is some fresh fruit, yogurt, honey and a blender. Ingredients: Fresh fruit of your choice 1 cup of yogurt 2 tablespoons of honey (or more to taste) A blender Instructions: Add the fresh fruit, yogurt, and honey in a blender. Blend until creamy. Enjoy 😋 #fruitsmoothie #healthysmoothie #smoothierecipe

One simple way is to add them to your morning smoothie or oatmeal bowl for an extra boost of protein and fiber. You could also try using crushed macadamias as a coating for chicken or fish instead of breadcrumbs. Another fun idea is to make a homemade trail mix with a variety of nuts and dried fruits, including plenty of crunchy macadamia kernels. This makes for a great on-the-go snack that will keep you feeling energized throughout the day. Get creative and experiment with some new recipes today? Your taste buds and body will thank you! Get creative with macadamias! Try these tips and share your favorite recipes. #macadamianuts #QualityNuts #recipeideas #healthyhabits #HealthyEating

⭐️ Air-Fried Pizza Wraps ⭐️ One of the most simple recipes out there to be able to lose fat and still enjoy pizza. 📖 Ingredients 1 tortilla wrap Tomato pizza sauce Light cheese Baby spinach Chicken Red pepper Tomatoes 🧑🍳 Directions: 1️⃣ Put all the into your wrap, and wrap your wrap. 2️⃣ Air-fry for 200 degrees for 6-7 minutes. 3️⃣ Enjoy Calories: 408 Protein: 44g Carbs: 24g Fats: 14g If you like simple recipes packed with protein to help you lose weight, make sure to follow for more. #fatloss #recipes

☕🎉 Happy National Coffee Day! 🎉☕ It's time to celebrate your favorite brew! Whether you like it hot, iced, black, or with all the fixings, today is all about savoring that perfect cup of coffee. Here are some fun and healthy ways to enjoy your coffee: Add a splash of almond or oat milk for a creamy, dairy-free option. Sprinkle in some cinnamon for extra flavor without the sugar. Try it iced with a dash of vanilla extract for a refreshing twist. Make a coffee smoothie with a banana and a scoop of protein powder. How do you take your coffee? Share your favorite coffee hacks and recipes in the comments! ☕🌿🍯 #NationalCoffeeDay #CoffeeLovers #HealthyTwist #BrewtifulDay

One simple way is to add them to your morning smoothie or oatmeal bowl for an extra boost of protein and fiber. You could also try using crushed macadamias as a coating for chicken or fish instead of breadcrumbs. Another fun idea is to make a homemade trail mix with a variety of nuts and dried fruits, including plenty of crunchy macadamia kernels. This makes for a great on-the-go snack that will keep you feeling energized throughout the day. Get creative and experiment with some new recipes today? Your taste buds and body will thank you! Get creative with macadamias! Try these tips and share your favorite recipes. #macadamianuts #QualityNuts #recipeideas #healthyhabits #HealthyEating

Pesto: It's so delicious-and so easy to make. So why stop at the traditional combo of fresh basil, pine nuts, and Parmesan when just about any veggie, cheese, and nut can combine into an awesome sauce? Simply combine your choice of greens, cheese, nuts or seeds. flavor booster, and tsp salt in a food processor and pulse until finely chopped. With the motor running, add oil slowly until a smoothe paste forms. For a more classic taste, choose straight down the left; the farther right you go, the more adventurous the end result. Presto pesto!

Our #ketocookies are just as bomb as the regular ones 😎 Top Left: Black Magic🍫 🍫Tired of looking for the perfect chocolate Almond Flour Cookies? You’re in luck! We modified our best-seller Triple Chocolate XTC Cookie and made it keto. It’s still fat and thick like our original, but it’s made with almond flour. The result was a bomb keto almond flour cookie that we know you’ll enjoy! Top Right: Calvin 🤎 🤎Cinnamon-spiced perfection, wrapped in a guilt-free cookie package. It’s like a flavor heist in your mouth, and the only thing missin’ is the guilt. So, slide through, grab a batch, and let your taste buds join the keto revolution. We’re here to keep it real, keep it gangsta, and keep it keto, baby! Bottom Left: Bart 🥜 🥜Cravin’ Keto Peanut Butter Cookies? Skip the hustle and grab ‘em!” You’re in luck! We took our best chocolate chip cookies mixed in peanut butter and then made them keto with almond flour. The result was a bomb keto cookie recipe. Bottom Right: Kitt 🍪 🍪Word on the street is we have the best keto chocolate chip cookie recipe. Kitt is not like any other keto cookie recipe that you have had before. It’s thick and fat. #AlmondFlourCookies #KetoTreats #LowCarbDesserts #KetoDesserts #HealthySweets #KetoBaking #GuiltFreeTreats #KetoLifestyle #SanAntonio #Texas #SATX #DowntownSanAntonio #SanAntonioRiverwalk #SanAntonioPearl #SanAntonioTX #Cookies #Desserts

"Sweet Treat Alert! Who else loves making ice cream at home? Today, I'm sharing my favorite recipe for creamy, delicious, and customizable ice cream! *Ingredients:* - 2 cups heavy cream - 1 cup whole milk - 1/2 cup sugar - 1 tsp vanilla extract - Mix-ins (choose your favorite!) *Tips & Tricks:* - Use high-quality ingredients for the best flavor - Experiment with unique mix-ins (strawberries, cookie dough, or candy pieces!) - Freeze for at least 2 hours for optimal creaminess *Get Creative!* What's your go-to ice cream flavor? Share your favorite recipe or mix-in combination in the comments! #IceCreamLove #HomemadeTreats #SweetIndulgence #FrozenFun #Yum"