Worry is the most useless form of multitasking Worry takes up too much space. Most fears are overblown. We spend hours, days, even weeks worrying about things that seem huge. We let anxiety fill our minds, keeping us from moving forward. But here's the truth: once we face these fears, they shrink. They become manageable. It's not about procrastination. It's about the things we fear that take up mental space. When we actually do the thing, the problem is smaller than we thought. So, next time you're stuck in worry, remember this: → Take a deep breath. → Face the fear head-on. → Watch it shrink. Don't let fear control your mind. Take action, and reclaim your peace. Agree? Share to help others worry less.
Having things to do yet just worrying? it's just gonna enhance the anxiety and again you will be worrying about not taking action even after knowing you have to. it's a loop that keeps going on n on n on. break the loop. Take Action. no one is coming to save you. i really like that you drew that with pencil Peter Sorgenfrei. its nice
Be brave, face the situation, you are brave enough to turn every hardship into ease... 👊 Peter Sorgenfrei
The actual reality is never as bad as the one we build up in our minds. As Nike says: "Just do it." Thanks Peter Sorgenfrei
This is spot on! Ony taking action can help us overcome our fears and worries. Works every time. 😉
Never thought of worry as a form of multitasking. Made me think... you might be right. When I think of monotasking, I think of sports. And most athletes do not have time to worry... They have to take action. Peter
Having a conversation with fear can be a good strategy. Especially if you allow yourself to walk away from it until you are ready. It can take the pressure off and make you get the reps in and move the needle. It will give you permission to try without the pressure of succeeding.
I really agree with you Peter Sorgenfrei! I've also found once I face my fears, they shrink to a manageable size that's often smaller than I imagined. I try to reframe it like this: reclaiming peace and power over thoughts. Take action, embrace courage, and watch worry lose its grip on you Peter Sorgenfrei!
Such a helpful perspective Peter Sorgenfrei. Most things are smaller than we imagine them to be. Ine if the biggest challenges for leaders can be in facing difficult conversations with team members. They may not always go perfectly but delaying them always, always makes them worse.
Jim Rohn said it best! ‘A lot of people don’t do well simply because they major in minor things.’ It’s true—how often do we exaggerate the smallest worries, letting them grow far beyond their actual size?
Host Of The Business & Life Podcast.Pursuing A Life Of Happiness Success Full Potential.
1dYes .... Yes... Yes... Allow be to introduce what the Dean of personal development Earle Nightingale call the fog of worry...the operative word being FOG you and I know if you fill 10 blocks with fog you couldn't get a teaspoon full. Here goes the breakdown of the things we worry about 40%: Concerns about events that will never happen. 30%: Worries about past events that cannot be changed. 12%: Unnecessary worries about health. 10%: Miscellaneous, petty concerns. 8%: Legitimate worries that deserve attention.... Need I say more... amazing postP Peter keep them coming sir.