Shravani Barai’s Post

Have you been lately thinking "I don't want to go to work today'? Do you have thoughts such as " Oh, the weekend if far away" Have you been feeling low at work, due to unknown reason? If, you have been experiencing any of the above or the response is a 'yes' to any or even one of the above statements, then I can support you to overcome anything that's limiting you from performing at your best and producing the the desired results you want at work. As an NLP Life & Performance Coach, I work with leaders, individuals and working professionals to help you perform at your fullest, so that you can perform at your best and produce outstanding results. To know how I can support you block a free session(discovery session) for 60 mins - https://lnkd.in/gE_uP5Fw Note: Photo by Benjamin Ranger on Unsplash #GetACoach #lifecoach #peakperformancecoach #coaching #lifecoachingforexecutives #executivecoaching #lifecoaching #personalcoaching #corporatecoaching #performancecoach

I was working with my client on his current belief system about being a leader. Companies are still presenting leadership as something external of you . As something outside of you. And it is followed with tasks what you should / shouldn't do. Results? Just more limitations, structures, blueprints you impose on yourself. Here is the point : Untill you remove all the limitations, layers, structures, blueprints you imposed on yourself because of your past experience, limitations deeply rooted often in your childhood you can no experience true being. And Leadership is about being. Whatever feeling you are experiencing is a feeling related to your past experience your mind didn't process correctly. That is the work I do with my clients first. Processing correctly unprocessed feelings that they can experience relief, freedom, creativity and being their authentic self. Combining hypnotherapy and NLP coaching brings results much faster and changes are permanent. Find out more by scheduling a call with me. #authenticleadership #pureconsciousness

How coaching creates change… Yesterday this is the update from my coachee, leading a #socialchange organisation in #nigeria : 👉🏻 I proactively asked for a meeting with my service team because…I sent out a letter. I feel I am pushing for change 👉🏻I wrote to an organisation for exploring collaboration to expand the work that I am doing - I have a meeting on Monday in person 👉🏻 I was upset about something and then I tapped into my box of strength ( She was referring to an NLP exercise we did to anchor positive feelings) and then I was okay. Me: So what #changed for you? Coachee: 💪🏻 I realized that everything starts with me. I can start the process, I have the power. 💪🏻 I feel #empowered, sky is the limit 💪🏻 I can’t complain, just act to move in the right direction Me: How is your #energy? Coachee: it is wonderful! Your competence to handle things in your life builds bit by bit and then it becomes a #habit If you are ready to invest in yourself, you can be unstoppable! Come coach with me! #leadershipcoaching

How do you react when you fall down, when things don't work out as planned? Often it leads to self-criticism rather than reflection and learning. Or it may lead to stress and anxiety. When that happens, we close ourself off to opportunities for growth and learning. We don't see what's in front of us. After all, you may hve fallen down because there's something down there that you're meant to find. #transformation #mindset #dailyhabits #mindhack #happiness #motivation #wisdom #goal #dreams #journey #inspiration #inspire #motivational #dailyinspiration #dailymotivation #trust ------------------------------------------------------------------------------- 👋 Hi, I'm Lou, Coach and NLP Trainer Ambitious professionals come to me when they want to move from Self-Sabotage & Self-Doubt to Energy, Self-Belief & Choice by reprogramming their brain create clarity & high performance habits. ☕ DM me – Let’s connect over a virtual cuppa Check out www.coachingwithCAKE.co.uk

Transform Your Life with a Certified Coach for Personal and Professional Growth 🌟 My goal is to empower you to achieve your fullest potential. As an ISEI Certified Coach, NLP Master Coach, and ICF (PCC) Senior Professional Executive Coach, I am dedicated to providing personalized coaching that brings about real, transformative results. Ready to take the next step in your journey? Book your session today and discover the power of coaching! ✨ https://lnkd.in/dDfCbM8k #PersonalGrowth #TransformYourLife

I spent years trying to fight my inner-critic. I would argue with it, trying to disprove it. It was exhausting. Worst of all, it didn't even help! Not even a little bit. All that happened was my inner-critic grew stronger and louder. Then I opted for a different approach. I set about changing my relationship with my Inner-critic. I accepted that it means well. It's simply trying to look out for me. OK, the way it does that isn't particularly helpful. I began to welcome my inner-critic as I would welcome guests to my home. The mental image at this point is greeting them with gin and cake! Almost immediately I noticed a shift in our relationship. It didn't get louder. It actually began to settle down. That was the first step in enabling me to create my Inner-cheerleader. You see, I don't want to get rid of my inner-critic, I need it. It's important to have the part of me looking out for me. I've simply helped it find more useful ways of expressing itself. If you want to learn more about how to do this, just get in touch! #mindset #innercritic #selfbelief #transformation ----------------------------------------------------------------------------- 👋 Hi, I'm Lou, Coach and NLP Trainer Ambitious professionals come to me when they want to move from Self-Sabotage & Self-Doubt to Energy, Self-Belief & Choice by reprogramming their brain create clarity & high performance habits. ☕ DM me – Let’s connect over a virtual cuppa Check out Coaching with CAKE

Do you struggle after a business 180-degree change? One of my clients took a bold step in their business direction about a year ago, driven by their purpose and core values. It's absolutely amazing, but like many other small business owners, they expected instant results. The problem is that changing direction triggers our brain's defence mode, which can lead to self-sabotage, like tossing good habits aside and slipping back into old behaviours. We know this when we suddenly ask ourselves: “When did I revert back to my old behaviour? When did that happen?”. 🤔 So, what can we do to navigate this? 💡 What I tell my clients are my observations, when they tell me “This is not good enough, I didn’t convert!”, or “Why doesn’t this work? This and that has worked!”: - You have done this new thing once. If we look at the stats, you have a success rate of more than 60%. What else is then possible when you’ve already achieved that? - You have this brand-new service, that you never had before. Comparing it to the old numbers, would be like trying to compare the moon with the sun. Challenge yourself. Or get someone else to challenge you in a loving, non-judgmental way, and see for yourself how amazing you are actually doing in your journey. We all need the support, that’s why we talk with others. We all also need someone from the outside who points out what we are blind for. When you want to see your blind spots and get a dose of encouragement, compassion, and a pair of fresh eyes, book your free consultation call now. Link is in the comments below. 👇 #businesscoaching #smallbusinessowners #mindsetcoach #nlppractitioner ----------------------------------------------------------- Who am I? I offer Mindset & NLP coaching for business owners who self-sabotage and love to get in their own way - achieve your dreams goals and ambitions! 🤘🌊🐙🌊🤘 Kraken Unleasher & Storyteller || Top 15 Coaches in Glasgow in 2023

🌟 Unveiling the Power of Emotional Intelligence: The Role of Journaling 🌟 In the hustle and bustle of our daily lives, it's easy to overlook the importance of self-reflection. Yet, in my journey as a coach, I've witnessed firsthand the transformative power of journaling in cultivating emotional intelligence (EI). 📝 Anecdote: Let me share a story about a client who struggled with managing their emotions in high-pressure situations at work. Through journaling exercises, they began to notice patterns in their reactions and gained insights into the underlying triggers. Over time, they developed a greater sense of self-awareness and learned to respond to challenges with grace and composure, ultimately earning the respect of their colleagues and advancing in their career. 🧠 Why Journaling Matters for EI: Journaling serves as a catalyst for self-discovery and growth. By taking the time to put their thoughts and feelings into words, individuals gain clarity on their emotions, identify recurring patterns, and cultivate a deeper understanding of themselves and others. 💼 Elevating Professional Success: In today's competitive workplace, emotional intelligence is a prized asset. Professionals who invest in EI development through practices like journaling are better equipped to navigate complex social dynamics, communicate effectively, and lead with empathy and authenticity. 🌱 Ready to Harness the Power of Journaling? Whether you're a seasoned executive or an aspiring professional, I invite you to explore the transformative potential of journaling in enhancing your emotional intelligence. Start by setting aside a few minutes each day to reflect on your experiences, thoughts, and emotions—and watch as your EI flourishes. 💬 Join the Conversation: Have you experienced the benefits of journaling for emotional intelligence? Share your stories, insights, or favorite journaling prompts in the comments below! Insights gathered via a course with NLP Coaching Academy, India (NLPCoach.in) with Vikram Dhar - (Global Guru), MCC, ICF Coach Trainer and Mentor Venkatesh Balan #EmotionalIntelligence #Journaling #ExecutiveCoaching #dipanvaishnav

Wait wait… 🫵 Before your weekend starts.. Pause, read this story about Emotional Intelligence and relfect 🤔 on it during your vacation! Once upon a time, in a bustling kingdom far, far away, there lived a young prince named Leo. Prince Leo was known throughout the land for his intelligence, bravery, and kindness. However, there was one skill he had yet to master - emotional intelligence. One day, a wise old wizard visited the kingdom and offered to teach Prince Leo the importance of emotional intelligence. The wizard explained that emotional intelligence is the ability to understand and manage one’s own emotions, as well as to empathize with the feelings of others. Intrigued by the wizard’s words, Prince Leo embarked on a journey to unlock the power of emotional intelligence. Along the way, he encountered various challenges that tested his patience, empathy, and self-awareness. With the wizard’s guidance, Prince Leo learned to recognize his own emotions and respond to them in a healthy way. As Prince Leo’s emotional intelligence grew, so did his relationships with others. He found that by understanding and empathizing with the feelings of those around him, he could resolve conflicts peacefully and build stronger connections. People from all walks of life were drawn to Prince Leo’s newfound ability to listen, understand, and support them in times of need. In the end, Prince Leo realized that emotional intelligence was the key to creating a harmonious and thriving kingdom. By leading with empathy, compassion, and understanding, he inspired others to do the same, creating a community where everyone felt valued and respected. And so, Prince Leo ruled as a wise and beloved leader, his kingdom flourishing under the guiding light of emotional intelligence. The people lived happily ever after, knowing that their prince’s greatest strength was not in his sword or crown, but in his heart. Now ✍️ tell me how this helped you? Vikram Dhar - (Global Guru), MCC, ICF Coach Trainer and Mentor Venkatesh Balan NLP Coaching Academy, India (NLPCoach.in) #Emotionalintelligence #lifestory #growth #mindset #coaching #executivecoach #NLP #masteringlife #personaljourney #development

✨ Feeling stuck? You’re not alone. There was a time when I felt like I was going in circles—unsure of my next step, doubting whether real change was even possible. It was frustrating, overwhelming, and honestly, exhausting. But then, something shifted. I discovered powerful tools that helped me change my mindset, break free from old patterns, and rewrite my story. Those tools didn’t just change my life; they transformed how I saw myself and what I believed was possible. 🌟 Now, I’m here to help YOU discover the same clarity and power. What if you didn’t have to stay stuck? What if the answers you’ve been searching for are just a conversation away? Coaching can unlock doors you didn’t even know existed—and I’ll be right there to guide you. 💬 Are you ready to write your next chapter? Send me a message or book your free session today. Let’s start turning your “what ifs” into your “I did it.” Radomira Nikolova Certified Life Coach, NLP Practitioner, and Mentor 🔗 Book your free session: lifeupmentors.com/contact #RewriteYourStory #UnstuckYourLife #EmpowerYourself #LifeUpMentors #YourNextChapterStartsHere #GrowthJourney