Shiv Kapoor’s Post

How Passive Income Saved Me from Corporate Burnout I hit rock bottom... Here's how shifting my mindset and passive income brought me back! Ever felt so burnt out that the idea of working one more day felt impossible? That was me four years ago. After nearly 12 years in corporate construction and FIFO, I hit a wall. The constant relocations, long hours, and brutal deadlines took a massive toll on me. I went from fit and healthy to completely burnt out, and things just spiraled. Hair loss, weight gain, exhaustion, brain fog—yep, the full package thanks to Hashimoto’s. I was shocked, especially after being in peak shape for years. But I realized... it wasn't just my health that needed fixing—it was my entire way of thinking. I couldn’t keep trading my time for money So I changed my habits, shifted my mindset, and embraced passive income. Building a sustainable, scalable online business saved me from the corporate grind and gave me the freedom to prioritize my well-being. Now, I’m thriving, no longer trapped by long hours or burning out. And it’s all because I learned to shift my thinking and tap into the power of passive income. Burnout is real—but there's a way out. What’s your experience with burnout? #BurnoutRecovery #NeuroscienceHealing #Biohacking #CorporateEscape #PassiveIncomeLife #StressManagement #9to5sucks #OnlineBusiness #FinancialFreedom #EntrepreneurLife #WorkLifeBalance #follow

To all the finance and tech leaders hitting the wall of burnout: This is your wake-up call. Let me lay it out straight for you. This moment? It's not your endgame. It's the universe's way of screaming at you towards a life that is SO MUCH better. Rewind 4 years. I was doubting every step debating whether to step down from my Sales Director role-- a position I hustled for nearly 30 years to build And guess what? At 48, the idea of hitting reset wasn't just scary it freaked me the f out But here's the kicker That decision was the game-changer I didn't know I needed. Fast forward to now and I'm not just surviving I'm thriving My mission shifted from climbing the corporate ladder to empowering YOU to break those chains of burnout and find that sweet spot of work-life balance and inner peace It boils down to this: You need to clear out the good to make way for the great and I'm about to break down exactly how to do that how to take back control of your time and elevate your life in a way you've never imagined. I'm talking about my upcoming masterclass where I'll spill the secrets. 𝘎𝘦𝘵 𝘳𝘦𝘢𝘥𝘺 𝘵𝘰 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮 𝘺𝘰𝘶𝘳 𝘭𝘪𝘧𝘦. This isn't just about stepping up, it's about taking over. You in? PS. I'm sharing all the details first to the people on my mailing list (space is limited). 8am EST tomorrow, don't miss it! Link in first comment.  Let's GO 🔥

In my former life as a director in a Fortune 200, I built a reputation for tackling challenges, having valuable insights, inspiring and developing others, and delivering results. On the inside, though, I was driven by anxiety and caffeine. I was tired all the time. I was living for two weeks of the year of PTO when I could disconnect from everything. When I started day dreaming about years speeding by so I could get to retirement, I had to do some soul searching. A healthy person does not hope for time to pass more quickly, they don’t wish away our greatest asset in life. The problem was that my nervous system was informing me that everything was unsafe. The drive to work, the 9 am meeting, the report that was due at the end of the week, they were all enemies to be survived. Maybe you can relate. Sometimes, our nervous system gets confused and starts assuming everything is a life or death situation. It shrinks your world and puts you in survival mode. We can build new relationships with our nervous systems that recognize safety and build a tolerance for creativity and fun. We can learn how to self regulate. Once I learned how, my perception of myself, and of the world, changed dramatically. A world of options and opportunities took the place of dangers and obstacles. I built Ignite Your Spark as a 12-week, one-on-one partnership to help others find the freedom, peace, and presence that comes from a healthy, resilient nervous system. I’d be honored to walk with you on this journey. I invite you to be one of the first 10 pioneers in this new experience. Don’t wish your time away, build your favorite version of you. Schedule a free Coffee and Chat to talk about what a resilient life could look like for you. https://l.bttr.to/qtno0 #Resilience #Leadership #nomoreburnout

Is it wise to live separate from family in the same city? A few weeks ago, I faced a tough decision. My office was two hours away from home, meaning I spent four hours commuting every day. It was exhausting and left little time for anything else. I love my family and cherish our time together, but I realized I needed to make a change. Convincing them wasn't easy—it took several crucial conversations to help them understand. Here's why I decided to stay separately: 1. Time Efficiency: By staying closer to work, I save four hours daily. This extra time allows me to be more productive. 2. Side Hustles: With the additional time, I can focus on my entrepreneurial ventures. Balancing a full-time job and side projects requires every available minute. 3. Health and Well-being: Long commutes can take a toll on physical and mental health. A shorter commute means more time for exercise, hobbies, and relaxation. 4. Quality Over Quantity: Although I see my family less frequently, our time together is more meaningful and cherished. Respecting family bonds is crucial, but sometimes, making a practical decision to stay separately can lead to a healthier, more balanced life. Have you ever faced a similar dilemma? How did you handle it? #growth #family #productivity #job

As I reflect on the initial years of my career, I realize the profound impact that neglecting my health had on my overall well-being. Here's my journey: 1. #StartupHustle: For three years after graduating, I dived headfirst into the world of startups. The excitement of being part of various innovative projects came with a hectic work life and relentless pressure to perform. 2. #CareerOverHealth: My focus was unwaveringly on career growth. This drive led to a significant increase in my salary, but it came at a cost—my health. Long hours, lack of sleep, and high stress were constant companions. 3. #MentalHealthStruggles: The impact of Covid-19 and the constant work stress took a toll on my mental health. By the second year, I was grappling with anxiety issues, which only compounded the stress. 4. #UnhealthyComforts: In search of comfort amidst the chaos, I turned to food. Ordering takeout became a daily routine, and my eating habits deteriorated. This led to obesity and various health issues, adding to my stress and anxiety. 5. #TurningPoint: The realization hit hard, but it was necessary. Over the past six months, I have committed to prioritizing my health. Through dedicated effort, I have lost over 15KGs. Embracing a healthy lifestyle and focusing on my personal life have brought me peace, comfort, and strength. This journey has taught me that career growth should never come at the expense of health. Balance is key. I now understand the importance of nurturing both my professional ambitions and personal well-being. #CareerJourney #HealthMatters #WorkLifeBalance #MentalHealth #PersonalGrowth #HealthyLiving

Five years ago, I hit rock bottom. Burnout had consumed every aspect of my life. My wake-up call wasn't about being less ambitious, but more intentional. Back then: → Work was the only thing in my life. → My business grew, but my health deteriorated. → Relationships took a backseat, neglected and strained. More of the same wasn't going to improve my situation. Even friends who had achieved massive exits and financial success were struggling with the same problems. They had won the so-called game of business but were no better off. So, I made changes: → I got a coach for myself to gain clarity & direction. → I expanded my social circle to gain new perspectives. → I took time off and went off the grid. I intentionally pressed pause. It's not about lowering your ambition. It's about being more intentional with what you want in life and how you spend your time. Thinking about what you actually want can force different behavior. Take you down a different path. A path towards living more purposefully. The questions that matter are: Are you letting your work consume you? Or are you designing a life that aligns with what you truly value?

I am more convinced the biggest problem in our lives is lack of purpose.. Most people are living on autopilot. Their jobs control their lives I decided to take back control of my life and handed out my job resignation notice on Wednesday, (Thought I would do it on a Monday🤣) My initial plan was to do it in 2025 January, But -I didn’t feel any growth happening anymore. -I wasn’t feeling fulfilled anymore -The burnout was becoming too much to handle. -My mental health was declining,I was getting more and more anxious every single day. -Some things were introduced to the job that went against my Christian belief and it just didn’t feel right. Do I have a plan,? Not necessarily. Am I scared? Hell yeah😅 My scarcity mindset keeps creeping in, I am afraid of the unknown, -What if I don’t get any other source of income? -What if my bills pile up and I have to move back with my parents? -What if I fail miserably and crawl back to my boss pleading for my job back? With all those doubts running in my mind, how am I keeping a sane mind and fighting the urge to tell the HR I have changed my mind and want to stay? Shifting my scarcity mindset to abundance mindset 🙌🏾 I have to constantly remind myself of every possibility that lies ahead, I know that the things we put our focus on grows, And I also know with my 9-5 out of the way, I will be more focused on everything I love and enjoy doing, Like, -Build my personal relationship with my creator -Spend more time with my family. -Create more memories with my son. -Work on something that I am passionate about. -Be a digital nomad and work where I feel most inspired to.(Next to a water body 😊) -Help others change their lives in the best way possible. -Gain back my time freedom. I am choosing to bet on myself and capabilities this time. Stepping out of my ‘comfort’ zone to build a life I am happy to wake up to on a daily. Interested in seeing how I am building my business around my life and not my life around my business? Follow me Isabella Atieno Have nice weekend everyone. . . #bettingonmyself#personalgrowth#Personalbranding.

I love how some #founders proudly share their "secret" to success: More Hours. "I work 16 hours a day, 7 days a week." "I work 20 hours a day, 140 hours a week." This isn't just one or two founders—it's a trend. Aspiring #entrepreneurs try to mimic this and fail miserably. I was trapped in this until I saw the rational truth. Reality Check: A World Health Organization and ILO study found 745,000 deaths annually due to working more than 55 hours a week. Of these, 398,000 were from stroke and 347,000 from heart diseases. Research has given: Cognitive Decline: Lack of sleep kills concentration, memory, and problem-solving abilities. Diminishing Returns: After 50 hours, more hours = less output. Quality drops, errors rise. Poor Decisions: Fatigue leads to bad choices, personally and professionally. Isolation: No time for social life = strained relationships. Life Satisfaction: No work-life balance = less happiness. What’s Ideal?: Aim for 40-50 hours a week. Sure, sometimes you might hit 70-80 hours in a crunch. But all year long? No way. That's my take. What's yours? #WorkSmart #StartupLife #HealthOverHustle

When burnout hits, it hits hard. When I think about the factors that contribute to this state, not just the process of growing my business; it's also putting forth the effort in nurturing my personal growth. The two go hand in hand, and to thrive in either realm, I need to focus on both simultaneously. Being an entrepreneur is demanding yet fulfilling. In the early years, a typical 40-hour work week feels like a luxury. So how do we avoid burnout when we're fully dedicated to the grind? For me, stepping into nature for short breaks is the ultimate remedy. It's a chance to disconnect from the hustle and bustle and indulge in much-needed solitude. Nature provides the perfect backdrop for quiet contemplation, allowing me to untangle the jumble of thoughts swirling in my mind. It's a space to recalibrate and gain clarity, away from the noise of everyday life. These moments of solitude also offer a chance to reconnect with myself and reassess my path forward. Armed with newfound self-awareness and fresh insights, I return to my responsibilities revitalized and ready to tackle challenges head-on. How about you? What's your go-to method for resetting and refreshing when burnout looms on the horizon? I'm eager to hear about the strategies fellow entrepreneurs employ to keep the flame burning bright. Let's share and support each other in this journey! #burnoutprevention #selfcare #entrepreneurlife #personaldevelopment #growthmindset

“Money Monday: What's Missing from Your Life?”🤔 When I was climbing the corporate ladder, I felt my soul being sucked out of me. Here's what I realized was MISSING FROM MY LIFE: 🌙 A good night's sleep 🌞 Waking up refreshed and excited to go to work ⚖️ Work/life balance 👏 Recognition and appreciation for my efforts 🌸 Enjoyment of simple pleasures 😁 Enjoyment of almost anything eventually 👥 Friends - my job moved me to different cities, leaving no time to grow roots Instead, my life was filled with these UNWANTED THINGS: 🏢 Office POLITICS 😬 Pleasing people and bosses 😴 PERSONAL SACRIFICES of time, sleep, and peace of mind 😖 STRESS and frustration 🛑 Being distant from decisions that impacted my work and career 😓 LACK OF CONTROL over who I worked with and what projects I took on 👎 Unsatisfactory bosses 💰 LIMITS ON INCOME no matter how hard I worked All these factors led me to EXIT the CORPORATE WORLD and dive into ENTREPRENEURSHIP! I decided it was time to LIVE A LIFE I LOVE, taking CONTROL of decisions that affected my personal, professional, and financial life. My mindset became: IF IT’S GOING TO BE, IT’S UP TO ME! For the past twenty-five years, as an entrepreneur and franchise advisor, I've embraced TIME FREEDOM AND MONEY FREEDOM, helping others to live lives they love. #TimeFreedom #MoneyFreedom #LiveYourBestLife #WorkLifeBalance #GoodbyeCorporateWorld #selectfranchises