“Loss in any form is a shared experience. It doesn't really matter if the loss is on an individual or a collective level. It's a shared experience and what that means is that we experience the effects of loss whether or not we are directly impacted by it or not because it's just within our very nature to identify with the other when they are suffering.” — Dr. Sharon Spano https://ow.ly/49qv50U9qYp #Loss #MentalHealth #CollectiveGrief #SupportEachOther #EmotionalWellbeing
Sharon Spano, PhD’s Post
More Relevant Posts
-
Did you know that much like traditions, emotional pain and trauma can be passed from one generation to the next too? Read more in my blog post here: https://lnkd.in/dXrwXb7f #intergenerationaltrauma #traumarecovery #mentalhealth #blogpost
To view or add a comment, sign in
-
⭐️ “Dr. Caldwell was so kind and helpful during the entire process…” ⭐️ Amy’s experience speaks to the compassionate care we strive to provide at MiNDSET. We know that seeking treatment can be daunting, but we're here to guide you every step of the way. Hearing stories like Amy's reminds us why we do what we do. If you or someone you love is struggling, don’t wait. Reach out today—relief is possible. #KetamineForDepression #MentalHealthMatters #KetamineClinic #KetamineInfusion #MentalHealthRecovery #HealingWithKetamine #InnovativeTherapy #MentalWellness #DepressionTreatment #AnxietyRelief #ChronicPainRelief #AlternativeTherapy #BreakTheStigma #MentalHealthSupport #MindsetMatters
To view or add a comment, sign in
-
Our bodies hold onto experiences, sometimes even when our minds have long forgotten. Trauma can manifest as physical sensations, discomfort, or emotions that arise unexpectedly. By gently tuning into our bodies, we can start to listen to their wisdom and learn to respond with care, rather than judgment. Today, notice how your body feels—what does it need to feel supported and safe? 🌱 #bodyawareness #somaticexperiencing #traumarecoverywork #embodimentpractice #healingfromwithin #mindbodyhealing #selfcompassionjourney #traumainformedpractices #bodypositivemovement #healingtrauma
To view or add a comment, sign in
-
Our bodies hold onto experiences, sometimes even when our minds have long forgotten. Trauma can manifest as physical sensations, discomfort, or emotions that arise unexpectedly. By gently tuning into our bodies, we can start to listen to their wisdom and learn to respond with care, rather than judgment. Today, notice how your body feels—what does it need to feel supported and safe? 🌱 #bodyawareness #somaticexperiencing #traumarecoverywork #embodimentpractice #healingfromwithin #mindbodyhealing #selfcompassionjourney #traumainformedpractices #bodypositivemovement #healingtrauma
To view or add a comment, sign in
-
Wondering why some Parent Reunification processes thrive while others falter? The key lies in addressing the emotional pain that lingers beneath the surface. As the saying goes, “Feelings buried alive never die.” True healing requires inner work, soul work, and therapeutic intervention to mend those invisible scars. Curious about how we can achieve this? DM me for a consultation! #ParentReunification #FamilyReconnection #CoParentingHelp #ChildCenteredReunification #HealingFamilies #FamilyFirst #PositiveParenting #FamilyTherapy #HealingJourney #NewBeginnings
To view or add a comment, sign in
-
Navigating through societal pressures and perfectionist ideals often leaves us feeling stuck. It's crucial to embrace self-compassion as we acknowledge our humanity, individuality, and unique journey. Angie Morales, MS, LPC, part of our team at Prosperity Norfolk, sheds light on why fostering compassion and self-care is at the core of our program goals. One powerful step towards self-compassion is granting ourselves the space to simply be and engage fully in each moment of our daily lives. At Prosperity, we guide with compassion, emphasizing that self-compassion is not just essential to a full eating disorder recovery but also fundamental in recognizing our worth and equality with one another. #eatingdisorderprofessionals #eatingdisorderrecovery #eatingdisordersupport #eatingdisorders
Self-Compassion and Eating Disorders with Angie Morales, MS, LPC
To view or add a comment, sign in
-
Overcoming Trust Issues: Healing and Thriving after Trauma Discover the common language of trust issues and how it manifests in different forms. Explore the impact of hyper-independence and the challenges of trusting again. Find ways to heal and overcome trust issues to build healthy relationships. #TrustIssues #HealingFromTrauma #BuildingTrust #ThrivingAfterTrauma #EmotionalHealing #HealthyRelationships #OvercomingTrustIssues #SelfGrowth #TraumaRecovery #EmotionalWellbeing
To view or add a comment, sign in
-
Many individuals who internalize trauma do so for a variety of reasons, deeply rooted in their personal history, cultural background, or social environment. 🌱 It’s not always visible, but the weight of unspoken pain can be heavy. Let’s foster empathy and understanding for those navigating their healing journey. 💭 🫂 Together, we can create spaces where everyone feels safe to share, grow, and heal. 💖 Double-tap if you believe in compassion and the power of community support. #TraumaHealing #InternalizedPain #EmpathyMatters #MentalWellbeing #EndTheStigma #SupportAndCare #HealingTogether #TraumaAwareness #SafeSpaces
To view or add a comment, sign in
-
A gentle reminder😀 Therapy can help to connect the dots between events, help you recognize any themes and patterns that underlie the occurrences in your life, and to understand how we respond to those events, and why. It nurtures self-worth, teaches tools to be with discomfort, and fosters a sense of inner peace. By exploring these connections, therapy helps us transform our struggles into strengths. Embrace the process, and let therapy guide you to a more connected, empowered you. #therapyworks #therapysession #therapyiscool #talktherapy #therapistsofinstagram #letstalk #letstalkaboutit #letstalkmentalhealth #letstalkaboutementalhealth #strongertogether #mercymentalhealth #mercymentalhealthandservices #california #mentalhealth #EmotionalWellbeing #mentalhealthsupport
To view or add a comment, sign in
-
When it comes to trauma healing, these statements just don't help at all. Let's stop using them so we can truly heal. Free Guide: Equip Your Mind To Cultivate Positive Change https://bit.ly/3SJiRjk #womenentrepreneurship #womencommunity #workingwomen #traumahealing #emotionalwellbeing #mindbodyconnection #emotionaldysregulation #stressedout #anxietydisorder
To view or add a comment, sign in