A lot of companies and brands talk about bring their "whole-selves" to work, but how often does that happen? Have you ever faced a personal crisis that turned your world upside down, yet you still had to show up for work the next day and act like everything was okay?
Or maybe you’ve received devastating news moments before dialing into a meeting, forcing you to put your feelings on hold as you put on a brave face.
Many of us can recall moments when personal struggles bled into our professional lives. Whether it’s a relationship ending, a loss, or another life-changing event, these challenges are an inevitable part of life—and often beyond our control.
Our teammate, Colin Weickmann, Content Marketing Specialist at Spring Health shares his recent experience going through something, and how a vulnerable moment with he and his leader led to him being able to truly show up as his whole-self.
Read more about his experience, and how you can be an emphathetic and sympatheic temmate when someone shares something you at work that might be affecting their #mentalhealth.