Schoollog’s Post

Empower Your Team: The Power of Kindness in Gyms Discover how empowering your staff with a budget for random acts of kindness enhances communication and boosts morale at your gym. Your trainers will feel appreciated, creating a more enjoyable environment for both employees and clients. #EmpowerYourTeam #RandomActsOfKindness #GymCulture #EmployeeAppreciation #WellnessAtWork #TrainerMotivation #TeamBuilding #KindnessMatters #GymCommunity #PositiveWorkplace

Empower Your Team: The Power of Kindness in Gyms Discover how empowering your staff with a budget for random acts of kindness enhances communication and boosts morale at your gym. Your trainers will feel appreciated, creating a more enjoyable environment for both employees and clients. #EmpowerYourTeam #RandomActsOfKindness #GymCulture #EmployeeAppreciation #WellnessAtWork #TrainerMotivation #TeamBuilding #KindnessMatters #GymCommunity #PositiveWorkplace

A brief overview of my experience and achievement as a coach inside the gym and motivational out side , The issue is not limited to training only, but the psychological aspect is more important🔥💪 #team_elmo7fez #تيم_المحفز #motivation #Feedbacks_clients_mohamed_gamal

Let the great debate begin! Are you team “sweat it out” or team “let’s lift instead”? Drop your choice below and let’s see who reigns supreme! 💪😂 #FitnessDebate #CardioVsWeights #GymHumor #StayFit #CrazyCooley

Wanna train smarter, or train harder? The biggest mistake a lot of people make is doing too much. What if I told you there was a better way? Whatever form of fitness, race, or event you're training for - the biggest mistake I see people make is jumping in and doing too much. They get injured, take time out and end up back at square one. Wanna significantly boost your overall improvement, drastically reduce time lost to injury & greatly reduce the risk of not finishing your next event? DM 'smart' and I'll show you the smarter, not harder, way to train. #marathon #ultramarathon #ironman #onlinecoach #endurancecoach ♻️ know an 'over-trainer'? repost this message to help them out.

Coaches and teammates both play crucial roles in athletics. But without a deep understanding of emotional intelligence, individual players and entire teams can face daunting challenges. Through tools like the SurePeople Prism, coaches and players can become more aware of each other’s needs, enhancing team chemistry and achieving a sense of well-being beyond physical fitness. Share & read more in this week’s article on evolve https://hubs.ly/Q02mBjVR0 #surepeople #WednesdayWisdom #teamwork #athletics #emotionalintelligence #teamchemistry

Access the world-renowned sports performance education and fitness training courses and certifications from Exos and our partners. Choose online or in-person courses, earn continuing education credits and certifications, learn from the industry leaders, and advance your fitness and coaching career now. #ExosEducation #ProfessionalDevelopment #ContinuingEducation

I don’t typically post non-work or non-business on here, but this is too good not to share. This past weekend, I competed in my first powerlifting competition. Coming in at 77kg (170lbs ish) in the 82.5kg (180lbs ish) Masters (40yr+), I took first place in the class. I played it ultra conservative with my squats and deadlifts, but more than thrilled with the outcome. I see a lot of parallels between my fitness and what I do. Constantly improving, being better tomorrow than today, managing risks and monitoring metrics…whether it’s Project Management or Powerlifting, I view it through similar lenses. #powerlifting #usapl #projectmanagement #riskmanagement #fitness #health

Here is an example of the type of videos I make on Insta 🫶🏼#contentcreator #over30 #workout #fitness #instagram