Founder: MyGriefConnection.org, Clinical Counseling Intern, Graduate Student in Counseling Education (Clinical Mental Health) & Batterer Treatment Program Webinar Facilitator
Tara Rebecca Nash's new book, "Conscious Grief: Transforming Pain Into Evolution and Growth," has hit the shelves! Why should you consider picking up this new read? 📚 For those navigating the confusing terrain of grief, this book serves as a valuable companion. Grief touches everyone at some point, but how one engages with it is a conscious choice. In "Conscious Grief," readers will explore strategies for self-support during periods of grief and mourning, including self-care techniques, therapeutic approaches, contemporary mourning practices, spiritual exploration, and managing triggers that often arise during this tender time. Drawing from personal experiences of losing both parents before the age of twenty-one, Tara shares her journey from repressed grief to a conscious grieving process, revealing how it brought newfound engagement, vitality, and gratitude for life. The book also features insights from interviews conducted for Tara's Conscious Grief Series, offering additional perspectives on loss. "Conscious Grief" underscores that grief encompasses physical, emotional, and spiritual dimensions, extending an invitation to approach it with intention and mindfulness, thereby facilitating transformation and personal growth. Tara hopes readers will find as much value in reading the book as she did in writing it 💛 To get your hands on a copy, head over to Amazon or Audible! Help support My Grief Connection by using our affiliate link: https://amzn.to/3P2H3wa For more information about grief support and recovery resources, visit www.mygriefconnection.org or click the link in the bio. #TaraNash #ConsciousGrief #ConsciousGriefBook #Grief #Grieving #Mourning #Loss #GriefBook #GriefBooks #GriefRead #GriefReading #GriefReads #mgc #MyGrief Connection
OUT NOW! 🎉 My book, Conscious Grief: Transforming pain into evolution and growth, is officially out! Why purchase my new book? 📚 If you are feeling bewildered and lost in grief, this book is the companion you need. At some stage, everyone experiences grief. Whether you consciously experience it or not is a choice. Within the pages of Conscious Grief, you’ll discover ideas on how to support yourself as you grieve through self-care practices, therapies, modern mourning, spiritual seeking, and navigating triggers that abound in the sensitive mourning state. I use my own experience of losing both my parents by the time I was twenty-one years old. My grief was repressed for many years. However, since I began to consciously grieve, I became engaged, invigorated and grateful for my life. I draw on the experiences of people I has interviewed for my Conscious Grief Series as examples of other loss. Conscious Grief encapsulates that grieving is a physical, emotional, and spiritual experience. This book is an invitation to bring intention and awareness to allow transformation and growth. I hope you get as much from it as I did writing it 💛 Please visit Amazon to get your copy! #griefbook #griefguide #griefsupport #consciousgrief #griefcommunity
