Sam Laird’s Post

Let’s Make a Deal, Sleep Wake Up Repeat, and things to do in the BIG city! Stay in the know with #threethingsyouneedtoknow #ginakavali #gkasts #podcast

Tune in to the studio as I sit down with Nick Kugler, the CEO of Above Group, to explore the nuances of promoting healthy conflict in the workplace. I'm truly grateful for the insightful conversation, Nick! 🎧Listen to the full podcast here: https://loom.ly/MOwhUEc 📹Watch the full podcast here: https://loom.ly/Sptruw4 #rockpapersimple #spotifypodcasts #buffaloculture #businesstips #smallbusiness

Just launched my new podcast, diving into what it really takes to hit peak performance and live with courage. With the great Chris Gault we explore the raw truths behind success, the grit needed to push through limits, and the mindsets that fuel the top 1%. It’s honest, practical, and packed with real strategies. Give it a listen. #HighPerformance #Courage #leading #mindset https://lnkd.in/eBzgEqZH

I recently sat down with the host of Korn Ferry's Briefings Podcast to discuss peak performance at work. In this interview, I share some of the research from my new book #Optimal. Listen in and add your voice in the comments: When are you at your best at work? What does "peak performance" mean to you? #emotionalintelligence #peakperformance #stress #wellbeing #focus https://lnkd.in/gmj-RhZv

Are you stressed by activities you started long ago but no longer enjoy? In this podcast episode #90, host Lolita explores how we often cling to habits or routines out of a sense of loyalty to our past selves, even when they no longer serve us. She discusses the stress this can create and the importance of recognizing when it's time to make a change. Tune in to learn how to identify outdated practices, embrace your current needs, and make positive adjustments for a happier, stress-free life. #stress #stressmanagementtips https://lnkd.in/gvUEYdu5

I love that God has given me this small podcasting platform, for now, where I can share about my life, Him and the things I am passionate about. And I have a passion for all things leadership! In my latest episode drop I share my 5 favorite qualities of good leadership and even the 5 ways we can suck at it. I believe that anyone who has a desire to be a good, memorable leader is someone who wants to learn and be aware of their gaps and blind spots. Here’s to hoping this episode brings self awareness and maybe some ways we can improve as a leader and truly lead well!

Listen to the latest episode of the podcast 'Leading Self and Others'. in this episode, in conversation with Dr. Will Moreland, we are exploring the ways to create a happy culture. I hope you find it inspiring 🤞🏻 #podcast #lso #happy #culture https://lnkd.in/gpdw8tAt

Do you find it stressful to do something you love? In this podcast episode #88, host Lolita explores the importance of engaging in activities you love as a way to manage stress. She delves into why some people find it difficult to enjoy these activities, often due to conditioning from childhood that discourages happiness and enjoyment. Lolita explains the psychological impact of this conditioning and offers practical advice on how to overcome these barriers. Tune in to learn how to embrace what you love, manage stress effectively, and cultivate joy in your daily life. #stress #stressmanagement https://lnkd.in/gZybB5cQ

🤔Looking to be informed and entertained? 🩺 Joined by Jonathan Schmidt, MD in this most recent episode of The Work Dad Podcast we unpack all things GLP-1 and weight loss. 🔗 in comments! #EmployeeBenefits #TotalRewards #Wellness #WeightLoss

Do you think multitasking is boosting your productivity? Join Lolita in this revealing podcast episode #47 as she unpacks the myth that multitasking is beneficial and discusses how it actually increases our stress levels. Explore the science behind why our brains aren't built for multitasking and how attempting to do so can lead to decreased efficiency and heightened anxiety. Lolita will offer alternative strategies for managing tasks effectively, emphasizing the importance of focus and single-tasking. Tune in to learn how to enhance your productivity and reduce stress by ditching multitasking for more mindful approaches to your work. #stress #stresatwork #stressmanagement #stressmanagementtips https://lnkd.in/gNBMpDwt