Saltanat Biissova’s Post

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I help mid-career professionals find clarity in their careers and lives with my ‘Life’s Hidden Architecture System’ | Empowerment Coach | Career Coach | Life Coach.

Here's how self-reflection helped me gain clarity in my life and design a career I truly love: As a former manager at work and a mom, it was easy to get caught up in the daily grind and lose sight of who I am and what truly matters to me. Most of the day, I'd think about work, at home, my child, and my home routine. This continued until I realized that I hadn't thought a dime about myself during the day. What did I want? What do I like? Who am I? I started to reflect at the end of each day on what I did, what brought me joy, and what drained my energy. Eventually, I started journaling every day at 6 am. Here are the benefits I gained: 👉🏻I defined what truly matters to me in my life. 👉🏻I identified my natural talents and abilities that I had overlooked. 👉🏻I became aware of limiting beliefs and patterns holding me back. 👉🏻I set meaningful goals: I aligned my career aspirations with my authentic self. 👉🏻I discovered my passions: I reconnected with activities and interests that ignite my soul. Ready to embark on your self-reflection journey? You can start by dedicating just a few minutes each day to connect with yourself. Journal, meditate, or simply pause to ask yourself: 'What truly matters to me?' Take the time to reflect. It's an investment in your future.

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Darion Rae

I help executive coaches to generate a steady stream of leads through LinkedIn | 20+ clients served

1mo

Huge reminder for me to get back into journalling!

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