Watch our latest educational content on our YouTube Channel, the "sailfish academy" on open water swimming! Click on https://lnkd.in/eBTGi67G to watch 14 highly educational videos that will improve your swimming.
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💡Swim Tip for Beginners: Master your Kick Timing 💡 Struggling with your stroke? Your kick timing might be the key! Syncing your kicks with your arm movements creates smoother propulsion and better balance. 🦵 Tip: For freestyle, aim for a consistent 6-beat kick (3 kicks per arm stroke). This rhythm keeps you steady and speeds up your swim! Perfect timing = effortless swimming. Give it a try! 🏊 #SwimEasy #SwimTips #BeginnerSwimmers #KickTiming #SwimmingSkills #AdultSwimming #AdultSwimmingLessons ##SwimmingForAll #ExpatLife
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🧘Achieving financial security allows you to breathe easier for better moments every day, even during stressful times. See how elite swimmers prioritize maximizing their limited free time between training sets. ⬇️ #OneAmericaFinancial #OneAmericaSwimming #SwimTrials24
Lung capacity doesn’t just help your swimming, it allows you to talk with your teammates in between sets. It’s the little things that matter. #OneAmericaFinancial | OneAmerica Financial | #OneAmericaSwimming
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Swim Stronger, Swim Faster 🏊♂️💪 Struggling with pre-race nerves? With swimming psychology, you can stay calm under pressure, focus on every stroke, and unleash your full potential in the water. Ready to master your mindset and swim your best? Click the link in bio to schedule a free consultation! #swimmingpsychology #swimstronger #staycalm #overcomenerves #mentaltraining #peakperformance #mindsetmatters #racedayready #focusonyourself #swimmerlife #mentaltoughness #trainyourbrain #drmichellecleere #swimbetter #mentalstrength
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The Science of Swimming: Boost Your Happiness Dive into the science of swimming and discover how it triggers the release of feel-good hormones, resetting your body and mind for a happier day. Join me as we explore the rejuvenating power of water activities and unlock the secrets to a healthier, happier life! #SwimmingScience #HappinessBoost #FeelGoodHormones #MindBodyReset #HealthyLiving #WellnessJourney
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Swimming in a straight line in the open water is an essential skill all open water swimmers and triathletes need to master in order to be successful. In this video, Coach Craig explains what sighting is, how to do it and why it is so important. For more tips on sighting check out this article: https://lnkd.in/dE4gHjB #swimskills #training #swim #triathlon
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🏊♀️ Swimming isn't just about speed or technique—it's about staying mentally strong, calm under pressure, and completely focused. A strong mindset in the water can be the difference between good and great. 🌟 Ready to strengthen your mental game and take your swimming to the next level? Click the link in bio to schedule your free consultation #mentaltoughness #swimmingperformance #sportspsychology #focusedmindset #swimconfident #mentaltraining #athletecoaching #drmichellecleere #swimminggoals #calmandfocused
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🌊 Dive into the basics of swimming! Whether you're a first-timer or refining your strokes, check out these essential tips for beginners. 🏊♂️ From perfecting your form to building confidence in the water, this video has you covered. #SwimmingTips #BeginnersGuide #LearnToSwim #WaterSafety #Swimming101 #HealthyHabits #FitnessJourney #SwimSkills #GetActive #StayFit #NewbieSwimmer #SwimTraining #LoveToSwim
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Many moons ago swimming for me, was a daily sport. Understanding the vestibular system back then would have been such a tool. I struggled with head rotation taking breath on a specific side during freestyle. Incorporating the right primers for your inner ear can allow an athlete to create proper mapping of head movement. Hopefully the swimming community brings vision and vestibular training into its daily warmups as these tools can be a great foundation for athletic performance. #VestibularTraining #VisionTraining #PoolTherapy #AquaticTherapy #WaterRehab #BalanceTraining #EyeExercises #VestibularRehab #AquaticExercises #VestibularHealth #WaterExercises #VisualTraining #PoolWorkouts #RehabInWater #InnerEarHealth #CoordinationTraining #ProprioceptionTraining #VestibularTherapy #BalanceInWater #EyeHealth
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Dive into summer with confidence with these tips. A summer of safe and happy swimming awaits!
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7moGroßartig Team sailfish. Ich freue mich schon sehr auf das #NeoprentestSchwimmen. Danke 🙏 für die großartigen Videos. 📽 🏊♂️ 🚴♀️ 🏃♀️ #SailfishTriathlon #SailfishAcademy