Sai ram’s Post

Basic Equipments of Badminton Racket: Lightweight and made of materials like carbon fiber. Choose one that feels comfortable and balanced in your hand. Shuttlecock: Made of feathers or synthetic materials. Feather shuttlecocks are typically used in professional games, while synthetic ones are common for practice. Shoes: Badminton shoes should have good grip and provide support for quick lateral movements. #BadmintonTips #Footwork #Agility #PlayHub #CoachEmpowerment #GameChanger #DataDrivenAthlete #AthleticExcellence #SportsForLife #TransformativeSports #SportsPerformance #ShowcaseSkills #StayInformed #PerformAtYourBest #AthleteShowcase #SportsHighlight #ShareYourTalent #RecordAndShare #SportsPride #AthleteCommunity #InspireOthers #SportsAchievement #PerformanceTracking #EvolveWithPlayHub #SportsCommunity #PlayHubConnect #SportsStats #PlayHubJourney #GlobalAthletes #journeytogreatnesssg

This is incredibly astonishing. Both teams are champions. Personal highlights from the game; 1. Reliance and trust: You could see that synergy, they trusted themselves. I could feel the vibe of "stay calm and prepare for emergencies that may arise while I handle the current situation" between the team. And that vibe was mutual. 2. Agility: They can move fast, adapt and ensure that the goal is achieved no matter what happens. 3. Recognition that the opponent is also strong: None of the team looked down on their opponents, they put in their best. 4. Don't give up: Even when the lady was down, she was still giving in her best, she did not give up. It's not over until it's over. 5. Your steeze is not only celebrated when you win. Our efforts show our steeze more than we often realize. See how beautiful and elegant they were. There's steeze and beauty is in the process not only in the winning. Never give up 💪🏽 Eat well, engage in physical activities, dream and go for it. #inspired #keepmoving #empowered #energy #sport

Did you know? 🤔 Metacarpal fractures at the 🖐️ in Sports can be occurring more than we think! 👀 Can occur in various sports but appears more common in tennis 🎾 & badminton 🏸 Problem is an X-Ray can be reported as normal with an MRI better at supporting diagnosis! If a fracture is confirmed ⤵️ ▪️Non-Operative Approach 🟰 👌👌 ▪️⏰ 🟰 ~ 9 weeks for Return to Sport https://lnkd.in/eG7gTJa9 https://lnkd.in/e44S7yZh #handpain #stressfractures #diagnosis #roadtorecovery #evidencedbasedpractice 🧠📈 #learningtogether🫶🫶🫶 #allaboutheupperlimb🖐️🤛💪 #theboxingphysio🥊🥊

The Swiss ball rotation with a resistance band simulates tennis-specific movements like the forehand and backhand. This exercise targets core muscles, rotational strength, and power, essential for enhancing stroke mechanics in tennis. Research shows that training rotational strength can significantly improve shot velocity and stability during high-speed tennis movements, as supported by studies on rotational power and sports performance. Incorporating resistance band tension further activates stabilizer muscles, enhancing functional strength and dynamic balance crucial for the sport. #TennisTraining #RotationalStrength #FunctionalFitness #SportsScience #TennisPerformance #CoreTraining #StrengthAndConditioning #AshanFitnessAcademy”

Listing Unpacking List is a mutable and ordered sequence of elements. List unpacking enables values to be passed to a sequence of multiple variables. A single asterisk is used to unpack elements/items from a lists. Example 1 Car, Fruit, Sport = [“Camry”, “Carrot”, “Badminton”] print(Car) output : Camry print(Fruit) output : Carrot print(Sport) output : Badminton Example 2 first_name, *other_names, last_name = [“Aderemi”, “Albert”, “Babalola”, “Einstein”] print(first_name) output : Aderemi print(other_names) output : [“Albert”, “Babalola”] print(last_name) output : Einstein

New post (How To Use Your Wrist In Badminton) has been published on Badminton Racket

What separates a struggling entrepreneur from an ultra successful profitable Entrepreneur... . . . . . Loads of Stamina Power of Perseverance Time of Tenacity Clarity of Goals Lazer Sharp Vision Meticulous Action Incredible Speed Team Work Fire to Win Rock solid Determination Hours of Practice Platform to operate What else can you think of watching this clip? keep adding in the comments #BeTheChange #InspiringIndia #StartupBusinessAcademy #BillionDollarState

Common Problems When Playing Badminton 🚨 Badminton is an exciting and fast-paced sport, but it can come with its own set of challenges. Whether you're a beginner or an experienced player, here are some common problems to watch out for! 🏸 🔑 Common Badminton Problems: 1️⃣ Injury & Strains – Ankle sprains, muscle strains, and knee injuries are common due to sudden movements and quick pivots. 🦵 2️⃣ Poor Footwork – Not positioning yourself correctly can affect your reach and balance during the game. 👟 3️⃣ Fatigue – Badminton is a high-intensity sport, and without proper conditioning, exhaustion can set in quickly. 😓 4️⃣ Lack of Control Over the Shuttle – Struggling to control the shuttle, especially during smashes or drops, can lead to mistakes. 🪶 5️⃣ Poor Reaction Time – Reacting too slowly to fast shots or misjudging the shuttle’s trajectory can be a major issue. ⏱️ 6️⃣ Overuse of the Wrist – Overworking your wrist can lead to strain and discomfort, especially on smashes or net shots. SRI SAI ORTHO & TRAUMA CARE CONTACT: 9397335678 MANDAPETA #BadmintonLife #SportingChallenges #BadmintonProblems #GameImprovement #StayActive

"Diving into the heart of athleticism at G M Global School! 🏸 Our state-of-the-art indoor synthetic shuttle badminton court is where champions are made. 🏆 Because at G M Global, we believe in nurturing not just the mind, but also the body. 💪 #SportsMatters #AthleticExcellence #GMGlobalSchool #BadmintonChampions #BeyondTheClassroom #FitMindsFitBodies"

▶️ Sphere camera & Spherical video brings a number of new creative options. ▶️ Here is an example of recording and editing a badminton game, shot by a spherical camera and then slowed down. ▶️ Made in Insta360 studio. #badminton #spherical #sphere #slowmotion #videomarketing #videoproduction #video