SACAP (The South African College of Applied Psychology)’s Post

As an introvert, it's heartening to see more value being placed on what an introvert brings to the corporate table (which is quite a bit). This infographic does a great job describing the various communication styles. If you're an introvert, what challenges have you faced at work?

Speaking vs. Talking: Why It Matters in Communication Ever wondered if there's a difference between “speaking” and “talking”? It might seem subtle, but it’s powerful! Extroverts often express their thoughts with ease, while introverts may struggle. But the real question is—do extroverts “speak” or “talk”? Let’s find out. 📍Are You a “Conversation Hogger”? We all know someone who always says, “Me too!” to every situation. They relate everything back to themselves, focusing on “talking” not “speaking”. Talking can often feel one-sided, whereas speaking involves thoughtful expression. 📍Listen First, Speak Second Notice how some people jump to respond before listening fully? This happens when they’re eager to “talk”, not to “speak”. True speaking means active listening and responding with intention. 📍Keep Conversations Open Instead of ending abruptly, try closing with a question to invite others in. It’s a simple shift that can turn “talking” into “speaking”, creating balanced, engaging conversations. Want to elevate your communication skills? Start “speaking” more mindfully and “talking” less. Connect with us to discover the best version of yourself! 🔗 [https://lnkd.in/g5QB963B] #CommunicationSkills #MindfulSpeaking #EffectiveListening #PersonalGrowth #BetterConversations

"What we’ve learned is that people who are really good communicators—super communicators—are not people who are necessarily super charismatic. They’re not people who are necessarily extroverts. Personality typing doesn’t matter very much. What does matter is understanding how conversations work and how to show the other person you want to connect with them." Practical tips for being a better communicator, which is actually really about being a good listener—something most of us struggle with. https://lnkd.in/gijKMYMG

Let's talk about how we communicate with others. There are two main ways: passive and assertive. 1. **Passive Communication**: This means you don't say what you really think or feel. You might agree with others even if you don't really agree. It's about avoiding conflicts, but it can lead to problems because your true feelings aren't known. Example: Imagine someone doesn't speak up in a meeting even though they have good ideas. They're being passive. 2. **Assertive Communication**: This is when you confidently say what you think or feel, while still respecting others. You're honest and clear about what you want or need. Example: In a meeting, if someone speaks up respectfully, sharing their ideas and listening to others, they're being assertive. Knowing these styles helps us communicate better. Being assertive can lead to healthier relationships and more success in life. -Goz #Communication #Assertive #TheBusinessOfHealthcare

I'm a big fan of over-communication. Giving "too much information" can be incredibly helpful for people who need more time to process, more information to make a decision, or who want to feel seen and heard. I'm re-watching some of my favorite shows with my daughter. She's 12. One night while watching another ridiculous mix-up the main character got herself into, I made the comment: "I'm pretty sure all of her problems would be solved if she just communicated with the people around her." My daughter said enthusiastically, "I know, right?!" Now it's a running commentary in our conversations and when we watch TV. "If she would have just communicated this wouldn't have happened." Of course, that wouldn't make for very entertaining television. 😜 But in real life, I'm certain that the majority of problems we face in the home, in the workplace, and in the world can be solved with better communication. Telling the people in our life what we need can prevent overwhelm. Being honest with a friend can prevent misunderstandings and feelings of betrayal. Teaching our children proper communication skills can win them their dream job, or prevent them from finding themselves in dangerous situations. Talking to someone instead of ghosting them can prevent feelings of guilt on your end, and feelings of frustration and confusion on their end. What do you think? How has honest and kind communication saved you in a situation?

Communication as a superpower? May be hyperbole, or maybe not... Besides including the 'usual suspects' (e.g., active listening) there's also some good insights on communication style alignment and the value of open-ended questions that embody curiosity and an authentic interest in others.

Great article and video about how to be a better communicator/listener. Worth a few minutes of your time. Practical, effective, and very concise. In a nutshell: There are practical conversations, where we're making plans or solving problems. There are emotional conversations, where I'm telling you how I'm feeling, and I want you to listen and empathise. And then there are social conversations, which are how we relate to each other and the social identities we carry with us. ... supercommunicators are so effective because they pay attention to what kind of conversation is occurring (and manage accordingly). BBC article: https://lnkd.in/eQgDK_QG Charles Duhigg video: https://lnkd.in/e3R3av8g

This is a great article that reminds us of how important it is to communicate clearly and honestly. #communication

Have you seen these yet? Jefferson Fisher gives specific tips in short order. Also check out his new podcast.