Royal Oak Health’s Post

Dairy: A Hidden Trigger for Endometriosis? 🥛❌ Endometriosis is a condition where tissue similar to the uterine lining grows outside the uterus. While many factors contribute to its development, one often overlooked factor is oestrogen dominance. So, how does dairy play a role? ❌ Xenoestrogens: Dairy products, particularly conventional ones, contain xenoestrogens - foreign substances that mimic oestrogen in the body. ❌ Hormonal imbalance: Excessive oestrogen can fuel the growth of endometrial tissue outside the uterus, leading to painful symptoms. By reducing or eliminating dairy consumption, you can: ✅ Balance your hormones: Help your body regulate oestrogen levels. ✅ Alleviate symptoms: Potentially reduce pain, fatigue, and other discomforts associated with endometriosis. Ready to make a change? Let's work together to find natural solutions that support your health and well-being. As a naturopathic health coach, I'm here to guide you on your journey to healing. Share this post with someone who might benefit from this information. And don't forget to save it for later! #endometriosis #endometriosisawareness #dairyfree #naturalhealth #womenshealth #healthcoach #ukhealth #naturopathichealth #estrogen #hormonehealth #healnaturally #symptomsrelief #wellness #selfcare P.S. Have you tried dairy-free alternatives? Let me know your favorites in the comments! 👇

🌿 Discover the Power of Senna Leaves! 🌿 Did you know that senna leaves have been used for centuries as a natural remedy for digestive health? 🌱 Packed with potent compounds like sennosides, senna leaves are known for their gentle yet effective laxative properties, making them a go-to for those seeking relief from constipation. ✨ Health Benefits of Senna Leaves: Natural Laxative: Helps promote bowel movements and relieve constipation. Detox Support: Aids in cleansing the colon and promoting digestive health. Herbal Remedy: Traditionally used in various cultures for its therapeutic properties. ⚠️ Note: Always consult a healthcare professional before using senna, especially if you have digestive issues or are pregnant. Add senna leaves to your wellness routine and feel the difference naturally! 🌿💚 #HerbalRemedies #SennaLeaves #DigestiveHealth #NaturalLaxative #WellnessJourney #HealthyLiving #FunctionalFoodsOEM #NobleBioscience

DID YOU KNOW THAT LAVENDER HAS THE FOLLOWING HEALTH BENEFITS? 🔹️Lavender contains flavonoids, linalool, linalyl acetate, 1,8-cineole, β-ocimene, terpinen-4-ol, and camphor 🔹️Lavender has antioxidant, anti-inflammatory, wound healing, antimicrobial and antiviral properties 🔹️Lavender essential oils help improve sleep quality and reduce levels of anxiety 🔹️Lavender helps in the treatment of skin diseases like psoriasis, rashes, itching, eczema and dermatitis 🔹️The calming effects of lavender help soothe migraine or headache 🔹️The oil is effective in reducing colic symptoms in young children 🔹️Lavender helps to reduce depression and even lowers blood pressure 🔹️Lavender aromatherapy helps to reduce menopause flashing and improve quality of life 🔹️Lavender helps to promote hair growth and is effective for the treatment of hair loss like alopecia areata 🔹️Lavender aromatherapy can also help alleviate premenstrual symptoms Now you know the benefits of Lavender make good use of it for a healthy lifestyle With love, Pepose❤ Kindly follow me for more health tips #health #naturalproducts #medicinalplants #healthbenefits #healthylifestyle #healthtips

The liver is the human body’s largest internal organ and one of the most important for survival. Without it, bodily tissues would die from lack of nutrients and oxygen and the digestive process would not be able to take place. One of the liver’s most important functions is the removal of toxins from your system. This function is why cleansing your liver and living a healthy lifestyle is so crucial. Performing a liver cleanse can help remove toxic buildup for overall health and wellness. Discover how to reclaim your health with @drgroupofficial's liver cleanse strategy that detoxifies and revitalizes — because your liver is more crucial than you think! FREE 2-Day Liver Detox Program! ---> https://ghi.ac/4hIlj56 #LiverDetox #CleanseYourBody #DrGroup #GlobalHealingInstitute

Transition smoothly through menopause with the best foods for your changing body! 🍴💪 From soothing soy to heart-healthy fish, learn how to support your hormonal health. Read more about balancing your diet during this key time! 🌟 https://lnkd.in/deuyaGry #MenopauseDiet #HealthyLiving #HormonalBalance

Endo Belly Aches Got You Down? Ovulation is supposed to be a time of energy and vitality, but for many women with endometriosis, it's a battle with bloating and pain. If you're tired of feeling like a ticking time bomb around ovulation, you're not alone. But there is hope! ✨ I'm Patrycja (P.), a naturopathic health coach specialising in helping women manage endometriosis naturally. With my guidance, you can: 💫Reduce ovulation pain with targeted dietary and lifestyle tweaks 💫Support hormonal balance to ease those pesky symptoms 💫Take back control of your cycle and your wellbeing Let's ditch the pain and create a happier, healthier you – naturally! Follow me for more tips on managing endometriosis and creating healthy periods! ✨ #endometriosis #endowarrior #naturalhealing #healthyperiods #naturopathichealth #ovulationpain #womenshealth

IV Vitamin Therapy is more than a wellness trend—it's a direct, efficient way to deliver essential nutrients your body needs. By bypassing the digestive process, it ensures nutrients are quickly and fully absorbed, leading to immediate benefits. With IV therapy, you can: ✨ Replenish hydration levels for better skin and overall health ✨ Boost your immunity to help fend off illness ✨ Sharpen mental clarity, enhancing focus and energy ✨ Enjoy enhanced skin health and vitality Whether you're looking to combat fatigue, recover from stress, or simply give your body a powerful boost, IV Vitamin Therapy provides fast and effective support for feeling your best. #DrSinicropi Hypercharge Health #HyperChargeClinics #Wellness #people #IVVitamin

This is what I'm constantly telling my clients. ✅ Never give up, great things take time ✅It's your journey. I'm here to help you navigate your way. ✅ Your body is changing. I'm here to help you understand what is happening. ✅ It's your body, I'm here to help you understand more about healthy food and the benefits of eating wholefoods on your overall Health. ✅ Everybody is different, everybody has different goals. I'm here to help you achieve yours. ✅ Menopause health, Hormones, weight fluctuations, metabolic health. I'm here to help you understand all of these. ✅ I'm here for you ❤

Wellness Wednesday tonight 🤩 If you have been battling with your weight, hormones, skin or energy, this webinar is for you If you are on HRT this webinar is for you If you are in perimenopause this webinar is for you Did you know the state of your liver can cause you to burn 15% less calories a day?! With the amount of toxins we are exposed to every single day, we need to give our bodies a lot of support - no this doesn’t mean, drinking herbal teas that make you 💩🚽 this is why, with clients we start by lightening their toxic load and supporting their detox pathways. Without doing this we are fighting a losing battle Come join us for this free webinar where we solve sharing some key facts about where you may be exposed to toxins and chemicals, the role your liver plays in breaking down chemicals and hormones and how you can lighten your toxic load to feel healthier and happier as you age If you’d like to join, comment below and I’ll send you the link to register #40pluswomen #lowtoxliving #hormonebalance #40plusandfabulous #womenswellness #toxins #40plusfitness #menopausesupport #menopauseweightloss #toxinfreeliving #perimenopausehealth #weightlossstruggle #perimenopausefitness #menopausesymptoms #50plusandfabulous #40plusclub #liverhealth

Wellness Wednesday tonight 🤩 If you have been battling with your weight, hormones, skin or energy, this webinar is for you If you are on HRT this webinar is for you If you are in perimenopause this webinar is for you Did you know the state of your liver can cause you to burn 15% less calories a day?! With the amount of toxins we are exposed to every single day, we need to give our bodies a lot of support - no this doesn’t mean, drinking herbal teas that make you 💩🚽 this is why, with clients we start by lightening their toxic load and supporting their detox pathways. Without doing this we are fighting a losing battle Come join us for this free webinar where we solve sharing some key facts about where you may be exposed to toxins and chemicals, the role your liver plays in breaking down chemicals and hormones and how you can lighten your toxic load to feel healthier and happier as you age If you’d like to join, comment below and I’ll send you the link to register #40pluswomen #lowtoxliving #hormonebalance #40plusandfabulous #womenswellness #toxins #40plusfitness #menopausesupport #menopauseweightloss #toxinfreeliving #perimenopausehealth #weightlossstruggle #perimenopausefitness #menopausesymptoms #50plusandfabulous #40plusclub #liverhealth