Rishabh Pugalia’s Post

Here is a very easy, quick and healthy hotel breakfast for when you’re travelling 🍳✈️ 🍳 2 eggs 🥚 2 egg yolks 🍞 1 slice of sourdough bread 🍉 Watermelon This is a simple and easy breakfast that will keep you on track with your goals 🎯 that you can get in almost every hotel 🏨 This is a great option if you’re going to be travelling throughout the day because it will help keep you satiated and it keeps you in control of the foods that you eat 💪🏼 Do you struggle when it comes to diet? If you'd like a free copy of one of our client plans, that's better than what some coaches are charging for then just comment "PLAN" below 🚨 #plan #breakfast #andrewmarshamfitness

How to Meal plan when you’re not a great “planner”

From smoothies to overnight oats, here are three breakfast ideas to make your morning easier 🥣

Me: "Lately I don't feel creative and capable of structuring my life efficiently." Also me: *I organise personal spaces in my house according to categories to better find what I might need later, and I optimise my food consumption by finding alternative recipes to avoid waste while exploring new possibilities and cooking methodologies. I once again realize that my greatest enemy is my mind. #selfdiscovery #projectmanagement

Detox - trend or real opportunity for the catering industry? 🍃 For some a must-have for body and mind, for others an overpriced myth. But what does this mean for the catering industry? Discover exciting insights and Johann Lafer's detox tips. 

It’s funny but when I think of something that gives me satisfaction, I think of the feeling I get when I’ve folded and put away all the laundry. What things in your day to day life make you feel good inside? Maybe it’s completing a workout, finishing a project at work, or even cooking a delicious meal for your family. In this segment of LIFE’s Inside Track, join Ken and Yetta as we discover the small yet meaningful actions that contribute to our overall happiness. Watch now to determine how you can incorporate more satisfaction, meaning, and enjoyment into your daily routine. #ottawarealestate #dekkerteam #ottawarealtor #ottawahomes

Detox - trend or real opportunity for the catering industry? 🍃 For some a must-have for body and mind, for others an overpriced myth. But what does this mean for the catering industry? Discover exciting insights and Johann Lafer's detox tips. 

🌊💧 Introducing Cuisine Water: Refreshing Energy for Your Every Moment! 💧🌊 Elevate your hydration game with Cuisine Water! Say goodbye to ordinary water and hello to a refreshing burst of energy with every sip. Made with the finest ingredients and crafted to perfection, Cuisine Water is more than just hydration - it's an experience. Why settle for dull and lifeless when you can indulge in the invigorating taste of Cuisine Water? Whether you're powering through a busy workday, hitting the gym, or simply enjoying life's little moments, let Cuisine Water be your trusted companion. ✨ Key Benefits: - Refreshes and re-energizes you instantly. - Perfect for staying hydrated during intense workouts or long days at the office. - Enhances your well-being with every sip. Join the movement of those who refuse to settle for mediocrity. Embrace the refreshing energy of Cuisine Water and elevate every moment of your day! Ready to experience the difference? Visit our website to learn more and order your supply today! #CuisineWater #RefreshinglyEnergetic 💦

"Early mornings, late nights, and endless deadlines – MBA life is no joke! Finding time for a healthy breakfast used to be a struggle, but MTR’s 3-Minute Breakfast Magic Masala Upma has been a game-changer for me. Just add hot water, and in minutes, I’ve got a warm, tasty meal that keeps me going through hectic days. Quick, easy, and delicious – exactly what a busy student needs! #MBALife #FuelForTheDay #MTRBreakfast"

I Love Cooking! 🍳🥗 You might be wondering why I’m talking about cooking here—well, it has always given me a new perspective towards my life and work. Cooking has taught me four valuable lessons about life that go beyond just making a meal. Let’s take a moment to step away from the hustle and bustle of marketing and dive into these insights: 1️⃣ Patience is Key: Slow Cooking vs. Quick Fixes. Just as some dishes need hours to develop rich flavors, achieving meaningful results in life often takes time. Patience is the secret ingredient to success. 2️⃣ Ingredients Matter: Quality over Quantity. Fresh, high-quality ingredients always make a dish better. Similarly, in life, it’s important to focus on surrounding yourself with quality people and experiences rather than just accumulating more. 3️⃣ Balance is Essential: Spices and Seasonings. A dish can be ruined by too much or too little spice. Balance is crucial in life too—strive to maintain harmony between work, rest, and play to keep things healthy and fulfilling. 4️⃣ Adapt and Innovate: Recipes as Guidelines. Recipes are just starting points; the best cooks are those who adapt and innovate. Embrace change and creativity in your personal and professional life to explore new possibilities. Cooking has become more than a hobby for me; it’s a daily reminder of these life lessons. So, next time you’re in the kitchen, think about how these principles apply to your own life. Happy cooking, everyone! 🥗✨ #learnings #linkedin #instagram #SMM